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Bilston
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!
Bilston
Legacy One Personal Training offers a Personal Training service specific to your fitness goals face to face and also online. Legacy One Personal Training is a business lead by myself Leon Elliott I have been In the fitness industry for many years and have experience in training a wide range of clients. My client base ranges from people with disabilities to athletes hoping to progress their careers further and develop.
Bilston
Personal Safety Awareness Training, which is both theoretical and practical in nature is delivered by a qualified and experienced Self-Defence Instructor. • Personal and situational awareness training • The law in relation to self-defence • Anxiety response (fight, flight, freeze) • Conflict management • Effective breakaway self-defence and training • Traditional Shotokan karate
Bilston
Train clients at Pure gym Bentley bridge Wolverhampton as a personal trainer. Help people to improve there lifestyle in and out the gym with diet, day to day habits out the gym and training to make it sustainable for there lifestyle. I lost 45kg 100lbs and want to make a big Impact on people's lives.
Bilston
P.T. 321 provides a space for Personal Trainers to run boot camps, training programs and 1-2-1’s, we also provide a place to get personal service like personal training, therapy's, massage, beauty treatments and more. Also available within the facility; shower rooms, sunbed, infrared sauna and a room to rent. Space can be hired for group exercise, classes, private tuition, event training, seminars, workshops, training, dance, fitness & exercise activities or video and photo Shoots, we are open to enquiries on use.
Mak McIntosh
I have been a regular gym-goer since retiring from work seven years ago. I recently approached Mak to help increase my fitness.
After only five training sessions my fitness levels have improved dramatically. The sessions are always varied, targeting different areas, trying new exercises so that I always feel challenged.
Mak is a great motivator, constantly encouraging me and pushing me to do better. He has also shown me the importance of a good balanced diet and the right supplements in order to help build a strong healthy body.
I would recommend Mak to everyone. As a result of his training and guidance I feel a much stronger, fitter and healthier person.
Graham Summers
Aged 73.
(Pure Fitness Gym, Wolverhampton)
Bilston
With over 15 years experience changing people’s lives we specialise in fat loss, gaining muscle tone, improving overall diet and nutritional habits and developing a positive mindset. We have both male and female personal trainers on the team all selected because they follow the same ethos and strive to provide the best advice , motivation, and support while sharing our knowledge with you so you can better improve your habits to last beyond our time together.
Bilston
Kaizen can be defined as 'continuous growth/ continuous improvement' and I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible. Kaizen Lifestyle is run by myself James Davis.
Bilston
Personal Training that prides itself on looking after its clients. We provide anything from one to one to bootcamps & nutrition plans. We always focus on looking after our clients so that they get the best value & service possible
Suzy Burr
Jack takes a real consultative approach and doesn't adopt a 'one size fits all' attitude in his approach to your training. His knowledge is super impressive, not only in relation to the body but nutrition also and as one of his students this gives you the belief that you are actually working towards a goal that is absolutely achievable. We are about to adapt my plan to accommodate a new fitness goal and I have absolute faith that Jack will get me where I need to be. Seeing results is awesome - Jack definitely knows how to push and get the best out of you. Thank you Jack!
Bilston
Aiden Woodley
Rick Dubidat's BlackBelt Academy is an excellent Martial Arts center.What's makes it unique is that it caters for so many different arts, such as Kick Boxing, Thai boxing, MMA, JKD and they also do fitness classes. Therefore there is plenty opportunity for you to learn more than one art or you can just focus on just the one. And if you want to just focus on getting fit, the fitness classes are there for you.The instructors are very dedicated people, they are friendly but will also push you to get the best out of you. Attending Rick Dubidat's BlackBelt Academy will help you grow mentally, as there are times you will have to push yourself but when its all said and done, you will feel a great sense of achievement and sanctification when you complete a training session.
Are you ready to transform your fitness journey with professional guidance? Whether you're looking to lose weight, build strength, or simply stay accountable, hiring a personal trainer in Bilston could be the game-changer you need. Personal trainers offer personalised support, expert guidance, and a structured approach to help you achieve your health and fitness goals. Let’s explore how finding the right personal trainer near you can enhance your fitness routine and bring you closer to your desired outcomes.
1. Personalised Fitness Plans: One of the primary benefits of working with personal trainers is the tailored fitness plan they design specifically for you. No more guessing which exercises to do; your personal fitness trainer will assess your current level, discuss your goals, and craft a workout regime that aligns with your lifestyle and ambitions.
2. Expert Guidance: Confused about the best techniques or how to use gym equipment effectively? A certified personal trainer provides expert insights into proper form and technique, significantly reducing the risk of injury and ensuring you get the most out of every workout.
3. Motivation and Accountability: Struggling with motivation? Personal trainers not only inspire you to push your limits but also hold you accountable. Knowing you’ve got a session scheduled with your PT trainer can be just the nudge you need to hit the gym even on challenging days.
4. Faster Results: Whether it’s weight loss, muscle gain, or improving endurance, personal training can accelerate your progress. With structured and consistent workouts under the watchful eye of a professional, you’re likely to see results faster than going it alone.
5. Overcoming Plateaus: If you’ve hit a plateau, a private fitness coach can introduce new challenges and variations to your routine, ensuring continuous improvement and sustained interest in your fitness journey.
Finding the right personal trainer near you is now easier than ever. With platforms like Bark.com, you can connect with hundreds of trusted personal trainers in Bilston. Here’s how the process works:
Many people hesitate to hire personal trainers due to perceived barriers such as cost, time constraints, or intimidation at the gym. However, with options like online training and a variety of price points, there’s a solution for every budget and schedule. Personal trainers in Bilston are committed to creating a welcoming and supportive environment, ensuring you feel comfortable and motivated to pursue your fitness goals.
While personal training is the core focus, many trainers offer additional services that can complement your fitness journey:
Embarking on a fitness journey is a commendable decision, and with the right personal trainer by your side, it becomes an achievable one. The benefits of personal training extend beyond physical appearance to improving overall health, boosting confidence, and enhancing quality of life.
Whether you’re a beginner or a seasoned athlete, hiring a personal trainer can provide the structure, motivation, and expertise needed to reach your full potential. So why wait? Start your search for the perfect personal trainer in Bilston today and take the first step towards a healthier, fitter, and more vibrant you.
4.86/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Bilston is 4.86, based on 14 reviews.
