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I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Hi there! My names Jordan, I work with time restricted ladies and gents who wants to get back to their best without living and breathing the gym everyday! If you are someone who struggles with their mindset and accountability my coaching programme will be perfect for you. Since having my son Freddie my own approach had to change and this was the catalyst for building my fat loss programme.
Aldridge Personal Training: Your Personal Fitness and Nutrition Experts Transform your body and mind with expert personal training and nutrition coaching in Aldridge. We specialise in helping adults aged 30+, 40+, and 50+ achieve their fitness goals through personalised one-to-one and motivating group training sessions. Our dynamic group classes, including HIIT and strength training, provide a fun and supportive environment to reach your targets.
Debra Wilkinson
l started training at the gym the beginning of February 2023. Just after my birthday. It was a big thing for me to join because I was overweight, I felt really sluggish in myself and just couldn’t find the motivation to do something about it. I came across an advert on Facebook for women over 50. The gym as a rule doesn’t appeal to me, but this gym is different. All the coaches guide you, explain the exercises that you need, and most importantly what is best for you as an individual. It has been the best thing I have ever done. Everyone one I have met is really friendly, I do PT once a week with Jake and do two classes at 6 am in the morning with Zak. The reason I do it that early is because I have no excuses for not doing it. I have lost 2 stone 7lbs so far with the gym and nutra check. I’m finally starting to feel good about myself which I haven’t done for a long time. So if you are thinking of making changes, this is the place to go.
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Melissa Chouhan
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
We have just been selected as the best personal trainer in Coventry in 2024. I give my clients what they want and need. I’m closing in on a decade of ensuring all clients feel listened to. My focus is on helping men become their most capable and confident selves by getting stronger and getting back in shape. I understand that you want to know more about exercise so that you feel clear on what you need to do when you go to the gym so that you don’t look silly.
Kenny
Excellent PT. Will gladly help those who wants to help themselves. He contests you holds me accountable. I’ve been trying to lose weight for months now. Since joining Marcus I’ve lost 5kg in just a single month. I’m far stronger than I initially thought as well. Thanks for unlocking my potential. Definitely would recommend 10/10
Staffordshire
JS Elite Fitness is a premium online coaching service that specialises in helping men and women just like you to fast track their way to achieving life-changing results through a sustainable lifestyle change. Here at JS Elite Fitness is where you will find the proven formula that has transformed the lives of hundreds of people just like you. Time to say goodbye to the yo-yo dieting cycle and hello to a lifestyle change that gets you the results you want and provides you with the knowledge and skills so that you can sustain them forever.
Dan Mortlock
Jimmy has helped transform my body in only 8 weeks, together we have achieved results I didn’t think would be possible in such a short space of time, his knowledge and guidance is priceless, I had a mini wobble in the last 2 weeks with how my body was changing but he was on hand to reassure me and put my mind at ease.
If your willing to put in the hard work and commitment Jimmy will guide you to get the best results possible.
Jimmy thank you for everything pal
West midlands
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
West midlands
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
Estela
West midlands
Our goal is to help our members get fantastic results and feel part of a community of like minded driven people who are ready to become more confident and happier in there self image. We run a group training program called the 8 week transformation, where we help people with weight loss, toning, improving fitness and gaining more confidence and self esteem. Your investment in taking part of the 8 week Transformation is £197 and this is whats involved:
West midlands
Welcome to the Mybody-fit personal training. A professional and friendly personal training team that are focused on your results. We have 121 and small Group options available to ensure you achieve the result you want in atmosphere to suit you.
Hi there my name is Carlos, I've been a Trainer/Coach for over 26 years and counting. Responsible for helping, inspiring and transforming 100s of individuals. Fully qualified Master trainer, including Masters in Sports Science and a Masters in Sports Psychology, UEFA A football coach and many more accreditations. My passion is to help you become fitter, stronger and healthier, and with my vast knowledge and experience in helping hundreds of people do this successfully, I’m excited to be your coach.
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Gulinda
I’ve been into fitness/nutrition for many years but I felt like my efforts where not having an impact on my goals. I felt like my ‘plateau’ lasted forever! After working with Tej I lost a stone in 3 months and I am more in control of my nutritional habits now (and alcoholic beverages- a very important blocker) and enjoying my journey. I’m still going to push myself a bit further to gain more lean body mass but I can confidently say Tej was amazing, he put a lot of time in and looked at my life holistically instead of just one area. Very happy with the results! Thank you Tej 💪🏽
West midlands
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
West midlands
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!
Sonia Kanda
I started training with Aaron to mainly focus on losing fat around my stomach and generally tone up in time for my wedding. I was sceptical that this would even work as my wedding was only 3 months away, but I was still willing to try. Aaron made me believe that this was possible if I kept committed, worked hard and I was determined to meet my goal.
Aaron was great to work with, always motivating, supportive and encouraging. He never once made me feel uncomfortable. He listened when there were certain exercises I wasn’t able to do and would find an alternative to achieve the same results. Each session was fun, and he would distract me by talking to me throughout the training that I wouldn’t even realise how long I had been training for and how much I was achieving. With every session I was able to do more than the previous session proving I was getting fitter and stronger. It was amazing, week by week I could see the difference which made me more determined to carry on.
Aaron filled me with confidence that I was able to perform exercises and use machine I wouldn’t ever dream of doing before having a personal trainer. All in the space of 3 months I lost weight around my middle section just like I wanted, and I was toned more than I thought was possible. My arms have never been strong, but I was able to lift more weight by the end of the 3 months than I could have imagined. I was in perfect shape for my wedding. I was so happy with the results and what I had achieved in such little time which wouldn’t have been possible without Aaron. I am very grateful that Aaron had helped me, and I would highly recommend him to anyone who is serious about achieving results.
BOOK YOUR FREE 15 MIN DISCOVERY CALL AT: https://calendly.com/talkwithjames/15mins The UK's leading online transformation with 1000+ testimonials for busy professionals who have rediscovered their prime. JG Physique helps driven professionals reach their physical peak within 90 days or less. James & the team are experienced transformation coaches highly versed in recomposition for busy professional men - all without sacrificing the foods they love and limited time available.
Steve cuviello
I joined the JGP mastermind program at the start of 2021. This followed 12 months of lifestyle changes where I’d lost a decent amount of weight but felt I needed coaching to carry on and reach my goals.
Specifically I felt I needed coaching with accountability, adherence from self sabotaging destructive habits and knowledge and support to improve my physique and nutrition.
The mastermind program is an investment which has given me great returns so far. The knowledge, support, coaching, systems and structure are first class.
My personal coach is Rupert Scott who has been phenomenal with a kind, calm, intelligent and insightful approach which has benefitted me greatly.
James Gough the CEO and head coach is a dynamic and inspiring individual who has really developed an impressive set up where the coaches are passionate and committed to ensure you reach your goals.
I look forward to continue my coaching with JGP.
If you follow their advice and tick the fxxxing boxes (it’ll make sense😄) you will hit your goals.
I am dedicated to helping women feel more confident, strong and happy in their bodies. I want you to feel good, move well, stay pain free and in general show you how fitness can improve all aspects of your life for the better. I can help you with lifestyle change, losing fat and building muscle (toning), improving your fitness and strength levels and bettering your diet by offering support, guidance and accountability with nutrition and calorie counting (optional). I am also a qualified GGS Pre- and Postnatal trainer and able to help all expecting and new amazing mothers with training safely and effectively during pregnancy, as well as with restarting the fitness journey after giving birth focusing on recovery and thereafter regaining strength and fitness, as well as the physique that you desire. I offer in-person and virtual 1:1 and partner sessions, as well as 1:1 online coaching via an app alongside direct contact and coaching by myself. Both personal training and online coaching also include support with nutrition, mindset and lifestyle change with regards to the specific areas that you struggle with and that keep you in the loop of trying but never actually achieving your goals. I have extensive experience in the fitness industry having worked with many wonderful women over the years and having helped change their lives for the better. I previously worked at Nuffield Health and then in a private, appointment only gym TDF The Lab in Digbeth, Birmingham. Currently I am training my clients at Foundry gym in Kings Heath (B14) but I also offer at-home sessions in central Birmingham to those clients who prefer to train from the comfort of their own home due to religious, childcare or other reasons. My virtual PT sessions and online coaching services are available to every woman who wants to improve her life, confidence and self image, regardless of your location or experience. All I ask is commitment to your goals, self-belief and dedication. For reviews see below and for photos, more client testimonials, my own workouts and client sessions and workout videos check out my instagram @marilinliiv
I create a plan of action that fits into your lifestyle and is sustainable for you long term. I will be there for you when it comes to accountability, support, educating you with regards to training principles and exercise technique, nutrition and active lifestyle outside of the gym as a whole. I also provide extra training programmes to accompany our sessions together to reach your goals in shorter time frame.
Consistency is the key. Showing up to every session and doing the things we set out in the plan of action daily. If you stay consistent, keep learning and improving, and put in the necessary work, the results will follow.
I love the impact it has on peoples' lives. When my clients are able to enjoy their life more due to increased fitness levels, that's what brings me joy. Fitness is not just about aesthetics but it's about improving the quality of our lives and being able to do the things that we truly want. Seeing women be more comfortable in their own skin, feel stronger, more confident and empowered, is also great.
I am very patient, supportive and encouraging when it comes to personal training. I know when to slow things down and focus on mobility, form & technique, strengthening weaker muscles that might be weak due to a long history of inactive or sedentary lifestyle, but also when to push you past your own perceived limits and make you put your 100% into each session. I want to give you the tools, knowledge and skills to take back control over your health and physique for the rest of your life and hopefully after training with me you will never need a personal trainer again (unless you just want to have that extra bit of accountability and push to perform at your best of course).
Yes, I offer virtual personal training sessions, as well as online coaching and training plans that can be accessed via an app.
