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The Nutrition Coach profile image
T

The Nutrition Coach

London

Everything we do revolves around a 21-day program to help you rewire New Healthy Habits Take our 2 Minute Online Quiz & see if it's right for you + Get a Free Meal Plan to help you with your goals: ?????????????????? http://www.thenutritioncoachuk.com/quiz ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ Our goal is to help people live a healthier & happier life. We believe that your physical health & energy is the foundation to a happier & more confident you! Unlike many other professionals in the fitness industry who charge hourly - our approach is different. We aim to make it feasible & enjoyable, and provide a holistic solution so as to educate & empower you for life by working on changing your habits. All of our programs include Fitness, Nutrition, Motivation, Accountability & Support. And all of what we do we make fun & enjoyable so you can do it for life!!! We have 3 main offers: 1. 21-Day Challenge Program (Online) via private facebook groups. This is our most popular & fastest growing, with approx 1,000+ people every month 2. 24Fit 4-week Challenge. This is where we workout 3 times a week in a group of 50-100 people. 3. 1-2-1 coaching. Private & bespoke plans just for you. Its 20% exercise and 80% nutrition - and this is the area where most people fail on their fitness journey - because they don't adapt their nutrition correctly - so they go to the gym / or work-out really hard, but don't end up getting their desired results. We will teach what to eat, when to eat & how much to eat, so you can eat more of the (healthy) foods that you love, that will contribute to you having more energy & feeling great. At the Nutrition Coach we take this into account and show you how to get the maximum results in the minimum time, even with a hectic work schedule. Take our 2 Minute Online Quiz & see if it's right for you + Get a Free Meal Plan to help you with your goals: http://www.thenutritioncoachuk.com/quiz

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Hear from
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How do you help your clients achieve their fitness goals?

We provide a 1-stop shop for all clients, where we work on personalised nutrition & fitness plans, free fitness bootcamp, and on-going coaching support & tracking so you know exactly where you are and what it takes to get where you want to get to. We keep everything ultra simple so its easy to follow & apply into your day to day life. We are results & referral driven - and this is the foundation of our extremely successful business.

What’s the secret to getting the body of your dreams?

Most of us focus on weight loss or weight gain - but in fact we really want fat loss or muscle gain. Therefore, the key is to understand and measure how much fat/muscle you have on your body because you can't manage what you don't measure. At the Nutrition coach we offer a free body analysis, aswell as track the progress on a weekly basis during the transformation.

What do you love most about your job?

Being someone who for many years struggled with losing weight, and who literally spent £1000s on personal trainers and smart liposuction (all of which didn't work), the fact that i can now share what i know that works, and impact so many people and help them experience the body & energy they want and deserve makes me very happy. This also has a ripple effect as my clients often go on to inspire their family members to improve their health & wellbeing. We help people add years to their life, and life to their years.

What inspired you to start your own business?

I always wanted to operate with integrity, and be results focussed rather than sales focussed. Alot of what we do is give support & customer service for free - many of our customers are really like family and we have created an awesome community where people help and support eachother both in person & on social media. This was my vision, and i had never seen this anywhere else until we created it.

Why should our clients choose you?

We have proven results. Clients don't want to spend their money - they want to get results. We are committed to helping our clients get the best results for life, our systems & support structure & free services make it such unrivalled value - Our ethos is that we want clients to think they would have to be mad to go anywhere else!

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Reviews

5.00/5.00

based on 18 reviews

The average rating for Bark Personal Trainers in Ruislip is 5.00, based on 18 reviews.

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