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Harrow
My approach is understanding my client's needs and creating a unique workout plan to reach their targets. ( My mobile number can be found under the my services section) Nutrition and fitness work simultaneously; hence, once signed up, we create an individual diet plan to ensure the customer meets their goals. Send me an email to get started- my email address can be found on my website
Harrow
Thanks for checking out our profile. Please note we are exclusively coaching online or remote, please do not request quote if you don't want to be coached online. We have huge demand for training new clients. The best thing to do would be to send a message /request a call back or quote. The lead coach (Vibesh) will contact you directly. Fitfoody is an online fitness and nutrition coaching service.
Harrow
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help. I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt. I also visit clients at their home or an outdoor location to train. I provide a wide range of equipment for all clients who prefer mobile training;
Harrow
Active IQ Level 3 Diploma In Personal Training and Business Skills For Fitness Professionals. Active IQ Level 3 Award In Employment Awareness In Active Leisure and Learning. Active IQ Level 3 NVQ Diploma In Personal Training. Certified KEISER M3 Studio Cycling Instructor. REPS Registered Level 2 Gym Instructor. Certified Personal Trainer - American College Of Sports Medicine (ACSM).
Dr. Lia Myttarak
I met Shihab through the Bark website and I am really excited! He focuses on what my body needs and tailors the training to my level. He supports me in building muscle power and stamina through rotational exercises which is ideal for my body type. His attention to detail is remarkable. Especially his stretching session is absolutely amazing! I feel really refreshed and pumped up!
I can always feel my fitness improving as well as the scales showing results.
I highly recommend Shihab to be your personal trainer 💪
Harrow
My name's Angus. I’m a mobile Personal Trainer based in Harrow Middlesex, I help people lose weight, get fit to feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Harrow and also able to cover areas such as Ealing, Acton Wembley, Middelsex, Herts & Beds. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Sonia
I have been training with Angus for a few months and have seen amazing results in that time. I have never felt stronger or healthier. Angus is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun!. he motivates me to push past my perceived limits to get results.
I have achieved a tremendous increase on my strengh, endurance and energy level. I feel more better about myself mentally and physically.
If you are serious about changing your life for the better, Angus will lead you every step of the way.
Harrow
As your personal trainer I will enhance you’re well being by empowering you with high quality coaching for you to achieve you’re fitness goal.I will improve the quality of your life by integrating a fitness programme tailored to you which is fun and dynamic. I believe in a mixture of strength/functional exercises are key to success which challenges you’re muscles and cardio vascular system as well as strengthen you’re mind and body connection.
Harrow
I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
Harrow
Personal trainer / certified nutritionist, nutritional therapist weight loss , diet advice ,diet sheets, stress management, supplement advice, online coaching/ weight loss programs
Harrow
If you are a busy professional or working from home and willing to regain strength, shed body fat, get stronger and a fitter version of yourself, I can help you with Result-Focused Training and Nutrition plans based on your lifestyle and food preferences on a 1-2-1 and or small group sessions. My mission is to deliver results in the humanly fastest way possible. I understand how challenging and demanding it is for individuals to fit in healthy eating and exercising among the many other equally important priorities into their busy lives.
Harrow
https://linktr.ee/Zinpt Offering 121 Training Options and bespoke programs to fit your needs. Whether a beginner or seasoned veteran, the training is tailored to your level and aims to help you reach your own potential. We cover the following to tailor fit a program that works for you. - Core stabilisation and correction - Weight Loss - Weight and Strength gain - Post injury rehabilitation.
Harrow
We specialise in body composition and injury rehabilitation. We believe in using a holistic approach to our training methods and offer a range of classes all geared towards fat loss via different modalities e.g. Olympic Weightlifting, Bodybuilding, Martial Arts, and Gymnastics. Not only that, we also offer 1-2-1 coaching, if you would like to specialise in a particular skill, and Soft Tissue Therapy to help break down any fascial restrictions and regain full range of motion.
Harrow
I've dedicated my time and effect to create the best business for my clients. I've put in years of my own time to build up my knowledge and experience so that my client's can achieve their fitness goals!
Middlesex
Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio. All levels welcome. Train well. Eat well. Think well. I also offer two half an hour group fitness classes every Sunday 10 am in Sidmouth Drive Playing Fields (by Ruislip High School. The classes are super effective and fun. For more information visit my website: https://www.lizstyleliving.com/classes
Creating a long-term sustainable fitness lifestyle is not easy. It requires motivation, the right mindset and persistence. The method I am using is based on moves we do in life, explaining how and why the human body moves in the way that it does and applying intensity. It's all based on logic. Using our natural biomechanics helps us to enhance our performance and reduces the risk of injury during sport and exercise.
Training however only plays part of a role in achieving our body transformation goals. Another element is nutrition, and the same rules apply here, in terms of being logical and sensible about what we eat. Therefore making the client understand how certain foods convert into energy or fat for our bodies is crucial.
Training based on the freedom of movement with intensity and making smart food choices. Create a lifestyle that keeps you fit and healthy. It is important to create a training routine and stick to it. Going to the gym on and off will not give you the results that you want.
Seeing the change in people. Not just physically but also in other areas of their life. Once they achieve their goals on the physically, they tend to achieve their personal or career goals as well due to their increased confidence. Working with a variety of clients of all shapes and ages is highly rewarding as not everyone has the same objectives at the start, but all want to make an improvement somewhere and that is where I help them achieve this.
I had been training at a top gym in Central London called Third Space with a truly motivational person called Fitz Gaynes. He had an incredible energy, logical approach to training and inspired many people, which made me become so passionate about fitness. Through his classes he passed on his knowledge to others, which encouraged me to leave my corporate job in marketing and decided to pursue my passion as a personal trainer.
Clients should choose me because I provide fun and varied training sessions, ranging from strength training to body conditioning. Sessions are always interactive and ensure that you get the best from them, focusing on the exercises and moves that will target the areas you want to improve and deliver the results you want. No 2 sessions with me will ever be the same!
4.93/5.00
based on 28 reviews
The average rating for Bark Personal Trainers in Harrow is 4.93, based on 28 reviews.
