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Acton
“Built From The Ground Up!” We all start from somewhere, let’s make it happen today! - Mr.TTF | My mission is to assist you in achieving your goals and becoming the best version of yourself! How would you feel in ‘x’ time if you put in the work in today? Let's do it together. Here’s what I can do for you : - Increase muscular strength endurance - Improve muscular definition
Daniel
Trung is a fantastic trainer and I have quickly improved since I started training with him. He works hard to ensure that every session reflects what I need and always introduces new exercises and ideas on what we could do differently. The sessions are always fun and I am always in a great mood by the time we’re done.
Acton
My name is Emanuele and I am the founder and CEO of EA Fitness and Nutrition. During the last few years, I've mastered the science of body transformation with my clients, and I'm excited to help you through my methods. If you're looking to revolutionise your approach to fitness, challenge yourself, and achieve remarkable strength, I'm prepared whenever you're ready. As a parent and a professional just like you, when I first started my fitness journey I made lots of mistakes as I did not have a guide, someone who could understand my needs and wants and show me how to achieve my goals!
Vikas
I found Emanuele in the winter of 2021 when looking around for a personal trainer. After meeting quite a few trainers, it was great to find Emanuele. His style matched my requirements perfectly. Now, after working long hours sitting at a desk the entire week, I really look forward to the weekend sessions. Emanuele has been increasing the weights steadily, making the sessions challenging every time but keeping it safe still. I don’t have time to go to the gym, but using exercise bands has created a full gym at home. I am really grateful to Emanuele for making weight-training possible from home and for keeping all the sessions enjoyable.
Acton
Thanks for checking out our profile. Please note we are exclusively coaching online or remote, please do not request quote if you don't want to be coached online. We have huge demand for training new clients. The best thing to do would be to send a message /request a call back or quote. The lead coach (Vibesh) will contact you directly. Fitfoody is an online fitness and nutrition coaching service.
Sapna Shetty
Fantastic coaches. I train at home and I wasn't sure of purchasing new equipment like Dumbbell. Vibesh was one of the best coaches I have ever had, he suggested a programme with body weight and resistance bands, it wasn't that expensive. I loved each session and it was easy yet challenging. Best part with Fitfoody, they understand Asian cuisine and the ingredients much better than other coaches i have used in the past. They gave me a diet plan based on Asian (Indian food habits), it was sustainable for me in the long run. They also have an Mobile app which pushes daily workout with Video! Works like a charm. Thanks Fitfoody.
Acton
Send a message on IG please. Please do only enquire if Fulham is a suitable location for you to get to. Look forward to helping you on your fitness journey! All the best, Izzy
Beth
What can I say! I’m still so sad that I have moved away and don’t get to train all the time with Izzy!
She is absolutely incredible at what she does and for someone who struggles to get motivated I began to look forward to going to see her for a tough but rewarding work out!
I didn’t know what to expect booking through bark but I feel so lucky to have found Izzy and now get to call her a friend. Thank you for brightening my days and making exercise enjoyable!
Acton
Active IQ Level 3 Diploma In Personal Training and Business Skills For Fitness Professionals. Active IQ Level 3 Award In Employment Awareness In Active Leisure and Learning. Active IQ Level 3 NVQ Diploma In Personal Training. Certified KEISER M3 Studio Cycling Instructor. REPS Registered Level 2 Gym Instructor. Certified Personal Trainer - American College Of Sports Medicine (ACSM).
Katherine
Shihab has trained me for nearly two months and all I can say is that he’s exceptional. I recommend him as a personal trainer. He’s helped me feel confident going to the gym and working out in public. His stretching techniques have helped me get stronger, have good night sleep and prevent injury. I’m building more muscle and gaining strength with this hypertrophic training programme. He has a lot of knowledge and I wholeheartedly recommend his PT services. 5 stars all the way!
Acton
I help busy people to look and feel good without boring diets or ridiculous workouts that leave them exhausted. I'll help you to lose weight while still eating the foods you love and you won't have to spend hours in the gym. Personal Trainer & Weight Loss Coach 1-1 Coaching in A Private Studio Away from Overcrowded Gyms Home/Outdoor Training Available (local clients) Fat Burning & Muscle Building Workouts Designed to Get Maximum Results in Minimum Time
Brian Maruziva
Without question one of the best personal training experiences I’ve had. John devised an excercise and nutritional programme which actually works for me. First time I’ve seen a difference. He’s real, and when I’ve felt like giving it up, that realness is what kept me going. I genuinely highly recommend working with him
Acton
TotalMind2Body's aim is to make a difference to your life through personal training, body conditioning and life coaching. I bring together a unique combination as a Certified Level 3 Personal Trainer and MasterLevel Neuro-linguistic Programming Coach. I am a keen Marathon runner, Skier and cyclist, with experience in endurance sports and specialising in sports conditioning and High Intensity Interval Training as well as practising Yoga to enhance ones overall wellbeing.
Acton
With over 8 years of experience, I am a passionate and motivated personal trainer dedicated to helping you achieve your fitness goals. My approach focuses on healthy and balanced training, ensuring that every program and session is tailored to your unique needs and aspirations. Whether you’re a beginner or a fitness enthusiast, I am here to guide you on your journey to a healthier and stronger you.
Maia
Laura is the most caring and attentive PT i have ever had. She is absolutely great at finding what works for her specific clients and pushing them without it being too much. Work outs with her are amazing, I truly struggle going to the gym, but with Laura it is always fun while still leaving my body sore. She listens to what me and my body need, taking into account my lifestyle too. She’s a great trainer, a great listener and a great person!! I truly recommend.
Acton
Sports injury clinic. Our area of expertise is sports injuries, however, we are open for the general population too. We provide sports specific injury treatment and rehabilitation, sports and deep tissue massage, taping, dry needling, personal training, pilates, spine mobilisation, manipulation and ultrasound-therapy services and fitness training as well as sports nutrition.
Acton
I am a firm believer of keeping things simple in order to achieve the goals set with each client. It is important that the training programme and food plan set is realistic, achievable and most importantly; is suitable to your lifestyle. I have over 8 years of personal training experience, achieving some great results with many clients in this time. I look forward to working together.
Lynsey
Training with Kima is always good fun! He’s not only a great PT who offers brilliant tailor made personal plans, he’s super supportive, even outside your sessions. He’s one of only a couple of trainers I’ve ever seen visible results with and he actually makes me want to go to the gym (something I never thought would happen). Highly recommended!
Acton
For each client we run a set of DNA profiling and from this we will understand your sensitivity to carbohydrates and fats, your vitamin requirements and which types of exercise work best for you plus much more (see attached). Research has proven that training is 3x more effective when matched to your genetic profile and this gives you a huge advantage in getting you the results you want.
Acton
Fitness plus, is personal training, for Bodybuilding, toning , weight loss, weight gain, cardio fitness, sports injuries, and sports massage.
I help busy working professionals drop at least 5% body fat, increase confidence and self worth and design a system that works for them, WITHOUT giving up the things they enjoy. We create a safe space for our clients to share and explore their emotional and mental health, and potentially their spirituality if they are curious minded. My focus is to get a physical result so you can see the reward on your hard work and this is the gateway to empowering change from the inside. As much as it sounds great to help everyone, I cannot do so. I only work with people who are committed to the process, who are ready to expand their consciousness and to move away from the past to create their future. Feel free to reach out via my instagram- jackstaffordpt You can also find my podcast 'The personal growth podcast' on Spotify and Apple for free content that will help with your mental and emotional health. Based in Notting Hill and surrounding areas (Ladbroke Grove, Mayfair, South Kensington and Soho)
• Online software for training and nutrition
• Nutritional Coaching/Guidance
• Weekly Check Ins
• Continuous Support throughout process via whatsapp/email/preferred method of communication
• Focusing on the actionable steps that are in our control each day and week instead of focusing on the outcome goal.
• Enjoying the process of the journey and learning what works for you. The mental and emotional benefits of training and the journey often lead to the physical changes being a by-product because you become absorbed in how and why you are achieving the body you desire.
• Asking yourself "what's my why beneath my why", when you create enough leverage on yourself, anything is possible.
Being a part of someone's fitness journey and seeing them progress not only physically but also mentally is a huge privilege and makes being a Fitness Coach so rewarding. From losing body fat to wanting to push for more during training sessions is all progress that I absolutely love seeing and sharing with someone on their journey is something special.
The personal relationship I have with clients, getting to know people from different walks of life is an enjoyable and intriguing process of learning more about others. A relationship I truly enjoy.
Following a career path that I am passionate about after fighting a battle with mental health issues for years allowed me to discover my purpose and what I enjoy the most. Thriving within an environment where I get to make a difference to people's lives whilst doing something I truly enjoy is what inspired me to become a fitness coach/personal trainer.
As a fitness coach, we are not the right fit for everyone. However, upon getting to initially know the individual, we can see if we would be a great fit in working together to get to the client's fitness goal. For those I do work with, I genuinely care about being involved in the journey with my clients. It is a 2 way relationship, what I give in terms of knowledge and support I expect back in the client wanting to get to their fitness goal by being accountable and not making excuses. I enjoy working with those who want it the most. Those who work with me describe me as 'firm but fair', I am an empathetic person and I understand life's barriers that can get in the way but I do not accept excuses that we tell ourselves which prevent us from making progress.
Yes, I offer Online Coaching as a separate service. I help people who are low in confidence, out of shape and have a negative mindset completely transform their lives physically and mentally.
Wearing a face mask throughout the sessions.
Gloves are worn so handling of equipment is dealt without personal contact from me throughout the day/week.
Cleaning the resistance bands and mats at the end of each day so there is no cross contamination throughout the week.
4.88/5.00
based on 188 reviews
The average rating for Bark Personal Trainers in Acton is 4.88, based on 188 reviews.
