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Studley
-Co-owner of a small boutique gym offering both group sessions & 1-1 training -Level 4 Strength & Conditioning Coach -Competitive Boxing Coaching experience -Kickboxing 1st Dan -Level 3 PT
Amy Marie
Rich is the font of knowledge when it comes to all things conditioning - everything is supported by research and his own personal development, so any question you have, he can answer it and back it up! His personalised plans have the client’s lifestyle in mind, making it completely achievable and workable in a busy schedule. If you’re interested in taking the leap to becoming stronger and fitter, Rich/Calibre Performance Coaching is definitely the route to go down! Highly recommend!
Studley
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Studley
Personal Trainer, Fitness Instructor and Coach Covering Inkberrow & surrounding villages. Also Worcester, Droitwich, Evesham, Stratford, Alcester, Studley, Redditch & Bromsgrove. Providing Personal training in the comfort of your own home, office or the great outdoors Also provide a variety of classes: AB's Blast, Body Conditioning Circuits, Fitness Pilates, INSANITY, Kettlebells, Outdoor Functional Fitness, SKI FIT, Steady Circuits (over 50's), Up & Running and ZUMBA in Inkberrow.
Studley
About Us . . Gym owners Paul Armstrong & Tom Gold opened the doors to Strong Arms Gym, Alcester on 3rd November 2012. Since then we have continually strived to keep the most effective and functional equipment to help our members reach their goals. Our idea was to make an open plan warehouse gym for individuals who are serious about their health and fitness goals. We also wanted to make workouts different, more challenging and more interesting from your run of the mill commercial gym.
Studley
"80:20 Personal Training" was formed in 2014 . I am a firm believer in living life with an 80:20 rule thus if you eat well 80% of the time you are intitled to have a treat 20% of the time. The other meaning behind 80:20; 80% of the hard work is in the kitchen making healthy, clean foods, leaving the other 20% for an energising workout.
Elspeth McAulay
Jamie's enthusiasm and passion for fitness have inspired to me to change my way of life. He has encouraged me not only to keep fit but aim to get fitter, along with eating a healthy balanced diet. The circuit training sessions are hard work, but fun. His professional attitude has helped to disperse any worries I had about my body shape.
Studley
121 personal training, group sessions, classes. Full time martial arts and fitness gym 121 session using a mixture of martial arts training, core Fitnes, stamina,strength and endurance Group sessions for Fitness and Self Protection Classes in Kickboxing, Sport Karate, MMA, Self Protection and Fitness Circuits
Studley
Personal training, group sessions, classes in Kickboxing and Sport Karate . Fitness classes. Ver competitive rates
Studley
I specialise in sports performance and rehabilitation helping athletes and individuals either improve their current strength and fitness levels, and/or help the rehabilitation process and help support from a physical and mental perspective. I work with general population on a 1-1 or group basis, supporting and guiding individuals to reach their goals and help improves their mental resilience which can than transfer to other aspects of their lives.
Studley
Michael j Tandy
Having now been training over a year with Thaitans, I can safely say it's the place to be!!! I would recommend Thaitans to everyone. The club is well equipped, has a friendly environment and always got someone cheering you on, the instructors are amongst the best in the business and love what they do. No other place to be.
Are you ready to embark on a fitness journey but not sure where to begin? Hiring a personal trainer in Studley could be the key to unlocking your full potential. Whether you're aiming to lose weight, build muscle, improve your overall health, or prepare for an upcoming event, having a personal fitness guide by your side can make all the difference.
Finding the right personal trainer near you is crucial. With the right guidance, you can tackle the common barriers to fitness, like lack of motivation, confusion about the best workouts, or frustration from not seeing results on your own. In Studley, you have access to a variety of personal trainers who specialise in different areas, from strength building to weight loss, ensuring your unique goals are met with expertise and dedication.
Many people struggle to maintain consistency or see significant progress when working out alone. A personal fitness trainer offers personalised support, crafting workout plans that fit your lifestyle and needs. They provide expert guidance, helping you avoid injuries and maximise effectiveness. With a pt trainer, you gain accountability, motivation, and the assurance that you're on the quickest path to achieving your fitness goals.
Personal trainers in Studley offer one-on-one fitness coaching, providing undivided attention and customising each session to meet your specific needs. Whether you choose to train at a gym or prefer in-home personal training services, you will receive bespoke fitness plans that adapt as you progress. This personalised approach ensures that every exercise is aligned with your fitness level and aspirations.
If weight loss is your primary goal, a certified personal trainer can design a programme that balances cardiovascular workouts with strength training, optimising fat burning while maintaining muscle mass. They'll also incorporate nutritional guidance to support your journey, ensuring that your diet complements your workout regime for sustainable results.
Studley offers a variety of personal training options, whether you’re looking for male or female personal trainers. These professionals are equipped to conduct sessions in various settings, including private studios, your home, or even outdoor environments, making fitness both accessible and enjoyable.
Have you hit a plateau? Personal trainers can help you push past these barriers by introducing new exercises and techniques that challenge your body in fresh ways. Their experience allows them to modify and adjust your programme, keeping it effective and engaging.
Cost shouldn't be a barrier to achieving your fitness goals. Studley features a range of personal trainers who offer competitive rates, making it possible to find a personal trainer within your budget. Many trainers offer package deals or flexible payment plans, ensuring you can start your fitness journey without financial strain.
Whether you're recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall health, there are personal trainers in Studley who specialise in these areas. They bring a wealth of knowledge and experience, ensuring you receive the highest quality of care and guidance.
Finding the right personal trainer is easy. Start by identifying your specific fitness needs and goals. From there, you can explore the profiles of various personal trainers, read reviews from real clients, and compare their offerings. This approach ensures you find a trainer who not only meets your requirements but also aligns with your personality and training style.
Don’t let uncertainty hold you back. Begin your search for a personal trainer in Studley today and take the first step towards a fitter, healthier you. With the proper guidance, achieving your fitness goals is well within reach. Whether you're interested in strength training, weight loss, or overall wellness, there's a personal trainer ready to help you succeed.
Embrace the opportunity to transform your life with the support of a skilled personal trainer. Your journey to improved health and fitness starts now.
5.00/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Studley is 5.00, based on 47 reviews.
