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Dinas Powys
Established in 2004 we have been training peple ever since! Our aim is to provide effective and affordable personal training that is accessible to everyone - from complete beginners with no exercise experience, to seasoned athletes, we will help you achieve your fitness goals. Expert Guidance - Our team has a wealth of training experience having been professional trainers for over 18 years.
Dinas Powys
GET FIT AND FEEL GREAT WITH GM FITNESS - CARDIFF PERSONAL TRAINERS GM Fitness is a Cardiff based team of professional personal trainers who have already helped hundreds of people in the South Wales area achieve their fitness, physique and wellbeing goals. We have a proven track record of getting results for people of all ages, experience levels and needs. Why not get in touch and see what we can do for you?
Colin Whitbread
I've been coming to Gareth and Mel's exercise classes for 5+ years now and am much healthier for it. Their classes are hard as you'd expect but you get lots out of them and find yourself pushing harder as you progress. More importantly though there's a great group of people at every class and Gareth and Mel make you feel welcome, valued and motivated. It's that quality that sets them apart from other instructors.
Their classes are incredible value for money too!!
Dinas Powys
I am a free lance Personal Trainer, based mainly in and around Cardiff, running most of my sessions at St Davids Hotel Marine Spa. I am passionate and enthusiastic about changing peoples lives for the better through exercise and nutrition. I previously obtained a Sport and Exercise Science degree after a three year course. I feel this gives me an edge to my training sessions as I can include the skills I have gained from subjects such as Physiology, Psychology, Nutrition and Biomechanics.
Gary Mullins
I have been coming to Olsen Fitness for the past four months and during that time I have seen a massive increase in fitness but more importantly, confidence.
My main goals were to get over my phobia of gyms and he has!
My eating habits have changed dramatically and I'm feeling so much better in myself.
I would highly recommend Kier to anyone. I have worked with many personal trainers and he is far the best.
Dinas Powys
Simon Caddy Personal Training exists to provide a holistic approach to improving your health. Simon is a level 3 qualified personal trainer, with further qualifications in: - Rehabilitation - Sports Therapy - Nutrition (Simon also works with a nutritionist besides his own qualifications) - Sports Performance - Clinical Hypnosis - Life Coaching - Business Coaching - Law Of Attraction Coaching
Sam Taylor
Simon has helped me lose 7 1/2 stone and keep it off. His training sessions are helpful and fun to do while also being challenging. I have had short and long-term training programmes, one-to-one focus sessions and regular contact and help. I highly recommend Simon to help in any training/fitness/ weight loss needs you may have.Sam Caerphilly
Dinas Powys
I provide education focused coaching to make my clients the strongest, healthiest, happiest most confident version of themselves. I can help you make sustainable changes so that you can live a healthier life. Together we will increase your energy levels, build healthy habits and fall in love with the process of training so that not only do you smash your goals and have way more body confidence but you create a better relationship with yourself too
Dinas Powys
Hi, my name is Morgan and I'm a PT and Online Coach who is extremely passionate about their work, and loves what they do. I fell in love with the gym, and fitness in general, years back. And it has really helped to grow my confidence from a time where I had none. The feeling you get from seeing your hard work pay off is amazing, and one that I want to share with as many people as possible.
Dinas Powys
Naeem Safdar
I had the fortunate opportunity to train with Toby from February 2017 until November 2017. My goal was simply to lose two stone in weight (Initial weight being 15 stone). Toby advised me on specific changes to my diet which was necessary to achieve the results I wanted.Each training session was well planned to suit my requirements and as I progressed I could feel a gradual improvement in my fitness levels.I am very pleased to say that I reached my goal of 13 stone. I have to give Toby credit for his huge contribution in helping me to achieve the results that I desired.It was a pleasure working with him.
Dinas Powys
Craig chedzoy
Having never had a sports massage before I was a little edgy booking my first appointment. The myths of 'no pain, no gain' have haunted me for months!! After speaking with Gregg for several minutes on the phone, he reassured me the treatment would be of benefit and I'd walk away feeling great. I was NOT disappointed!!! I highly recommend Sports Therapy Cardiff and Gregg as a therapist. 10/10. Keep up the great work pal.
Dinas Powys
Kay Hennessy
I've been working with Jason over the past few months to re-gain my fitness, get in shape and get my confidence back with my health and fitness. Jason has been an excellent trainer and support both in group classes and one to one sessions. He is clearly very experienced and knowledgable on a number of different methods to ensure the best approach for you. I'm incredibly pleased with what I have acheived in a short space of time and have completed work outs I didn't think I could do before but thanks to the help and guidance of Jason I am acheiving more and more each time. Highly recommend!
Dinas Powys
Joshua Salley Personal Training offers a tailored Personal Training service in Cardiff. Operating out of the Fitness Factory Cardiff, working with all fitness abilities, ages and genders. Delivering fun, engaging and varied workouts has allowed me to develop a proven track record in the health and fitness field, whilst developing friendships with clients. I am so confident that you will enjoy our time together that I offer a free, nothing to lose taster session, where you can come and check out the personal training facility and get us going towards achieving your goal.
Embarking on a fitness journey can be both exciting and daunting, especially when you're unsure of where to begin. If you're in Dinas Powys and looking for a personal trainer, you've come to the right place. Whether your goal is to lose weight, build muscle, or simply enhance your overall well-being, the right personal fitness trainer can make all the difference. With personalised support, expert guidance, and a tailored fitness plan, you'll be well on your way to achieving your fitness goals.
Engaging a personal trainer can significantly boost your fitness journey. Many individuals struggle with motivation, lack of progress, or confusion about workout routines. A personal trainer not only designs a customised workout plan to fit your unique needs and goals but also provides the accountability and motivation required to stay on track. From weight loss and muscle building to rehabilitation and event preparation, personal trainers in Dinas Powys offer a comprehensive approach to fitness that ensures faster and more sustainable results.
One-on-one fitness coaching is a cornerstone of effective personal training. By working closely with a certified personal trainer, you can benefit from a programme that is specifically designed to meet your individual needs. Whether you're recovering from an injury, preparing for a marathon, or simply looking to improve your health, personal trainers offer the expertise needed to guide you every step of the way.
Many people face common barriers when it comes to fitness, such as lack of motivation or not seeing progress when working out alone. Personal trainers tackle these challenges head-on by keeping you engaged and motivated. They track your progress, adjust your workouts as needed, and provide the encouragement required to push through plateaus. This personalised approach is what sets personal training apart from generic gym routines.
When searching for a "personal trainer near me," it's important to consider various factors such as experience, training style, and personality. In Dinas Powys, you'll find a diverse range of male and female personal trainers who specialise in different areas, from strength training and weight loss to sports-specific conditioning. By reviewing profiles and customer testimonials, you can find a personal trainer who aligns with your fitness goals and preferences.
In today's fast-paced world, flexibility is key. Many personal trainers in Dinas Powys offer a variety of training options, including in-home personal training services, gym sessions, and even online coaching. This flexibility allows you to fit workouts into your schedule seamlessly, making it easier to stay committed to your fitness journey.
Cost can be a major consideration when deciding to hire a personal trainer. Fortunately, Dinas Powys offers a range of affordable personal trainers who provide high-quality services without breaking the bank. By comparing quotes and packages, you can find an option that suits your budget while still delivering excellent results.
Achieving your fitness goals often requires more than just exercise; nutrition plays a crucial role as well. Many personal trainers in Dinas Powys offer nutritional guidance and support, helping you make informed dietary choices that complement your workout regime. This holistic approach ensures that you not only meet your fitness goals but also improve your overall health and well-being.
With years of experience and a wealth of knowledge, personal trainers provide expert guidance that is invaluable on your fitness journey. They understand the intricacies of body mechanics, exercise physiology, and nutrition, allowing them to create a well-rounded plan that maximises your potential. Whether you're a beginner or an experienced athlete, a PT trainer can help you navigate the complexities of fitness and achieve your desired outcomes.
Imagine waking up each day feeling stronger, healthier, and more confident. This transformation is possible with the help of a personal trainer. By providing consistent support and expert advice, personal trainers empower you to take charge of your health and fitness, ultimately leading to a more fulfilling and active lifestyle.
Finding the perfect personal trainer in Dinas Powys has never been easier. By connecting with professionals who are dedicated to your success, you can embark on a fitness journey that is tailored to your needs and aspirations. Whether you're looking to lose weight, gain strength, or simply improve your overall fitness, personal training offers the personalised support and motivation needed to succeed.
Ready to transform your life and achieve your fitness goals? Start by exploring the personal trainers available in Dinas Powys. With a wide range of options and flexible training solutions, you're sure to find a personal fitness trainer that meets your needs and guides you towards success. From private fitness coaching to comprehensive fitness programmes, the perfect trainer is waiting to help you on your journey.
South Wales
At FX Personal Training we offer several packages to suit most people's individual goals and targets. If you're looking for a one-to-one fitness experience with a highly qualified and experienced personal trainer then look no further. Jamille Nicholas, owner of FX Personal Training is passionate about your success and will give you the direction and motivation you need to achieve your fitness goals. Providing personal training at exclusive gyms in Cardiff Bay, Local outdoor Parks, or in the convenience of your own home. You can now achieve the results you want. Please take a look at the website and Contact Us with any questions and to discuss how we can help you to lead a healthier lifestyle.
We offer one to one personal training, group training and specialist packages.
-nutrition
-weight training
-boxing/kickboxing
-functional fitness
-sports massage
It's not what we do but how we do it.
Motivation is everything! Without it you won't get to the gym, without the gym you won't feel good, if you don't feel good you won't eat well, if you eat crap you feel crap. It's a vicious circle that has to be broken.
It all starts with motivation! Most people work much better when being pushed and motivated by a personal trainer.
I love the versatility of my clients, they range from 17-78 years old. No session is ever the same so it keeps me mentally stimulated by designing unique training principles to suit each individual.
And of course great results make me very happy too!
I have always been a people person and manage to get the best from people by communicating well. That with a passion for exercise and nutrition, Personal Training was the perfect business.
I have been a Personal Trainer for 18 years, starting at st davids hotel in Cardiff Bay when I was just 17 years old. I am now 35 years old and still enjoy everyday.
I am a no frills type of person and I use the same approach to my Personal Training. I only use training principles that work! Most of which tend to be the ones that humans have been doing for decades. I am very good with people and I always give 100% dedication to my clients.
You as the 'client' have to like and trust your Personal Trainer and I can safely say I get that from all of my clients.
4.98/5.00
based on 64 reviews
The average rating for Bark Personal Trainers in Dinas Powys is 4.98, based on 64 reviews.
