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Whitburn
I’m Sheridan i'm a Personal Trainer and i have educated and supported thousands of women worldwide, just like you, successfully reach their fitness and confidence goals! I'm a thankful winner of The North East Business Women 'Rising Star' award 2017. Recognised for my absolute drive and passion in helping females everywhere reach their fitness and confidence goals. I have a number of online eBooks which are flexible for anyone.
Louise Wardle
Just finished cycle 1.0 of boss body and loved it! The classes with Sher are fab and every week is different which keeps it fun!
I’ve been really busy during the 6 weeks which has made it hard for me to make every class and sometimes stick to the meal plan, but Sher has always been really supportive and offered advice on how to try and keep on track which has shown in my weight and inches loss. I’m really happy with my results from the 6 weeks, but if you can make every class and really stick with your meal plan the results would be amazing!
Thank you so much Sher �
Whitburn
Contact me in link below or text at 771•••••• https://m.facebook.com/savagefitnesspersonaltraining/ I offer everything you will need to reach any goal. All of my services ?? ✅1-1 personal training ✅2-1 personal training ✅Group training ✅Nutrition website ✅Meal plans ✅Recipe books ✅Training programs ✅Sports supplements ✅Muscle vibration therapy
Amy
First of all I want to say thankyou as I am hard work and the results you have helped me achieve are unbeilable. I was always weak and loved the idea of being strong but never knew where to start. Savage fitness helped me lift weights I never thought possible for a women and made every session hard but enjoyable, I became strong more confident and lost 1 and half stone of body fat at the same time. Amazing service and I learned so much about training and nutrition aswell.
Whitburn
*EMAIL DIRECT, NOT THROUGH BARK* I only reply to emails, not bark requests. Look, feel, and operate at your best. Specialising in fat loss and online coaching. Working from JD Gyms Sunderland for in person coaching. Some price packages will include Gym membership.
Whitburn
Our objective in life is to help people become more than they thought they could be in health, body & mind. Through Exercise, nutrition & mindset coaching we help to create lasting change in lifestyle and mindset so that men & women in Sunderland and beyond can live the life they truly want to live.
Whitburn
I offer 1-on-1 and small group personal training for people of all ages and abilities. All programs and nutrition plans are tayloured to the individual and there's a variety of training times and group sessions available to work around your schedule. I mainly operate out of a private facility in South Shields but I can also do home visits if needed.
Whitburn
Neil Wood-Mitchell
As a triathlete with symptomatic muscular pain, I sought advice from Emma to help with these problems. Through one to one support, Emma introduced me to a new way of muscular strengthening that I hadn't come across before, and three weeks later I'm happy to say that I'm making significant progress through the techniques and exercises she has given me. For anyone who struggles with muscular pain, stiffness or imbalance, I'd strongly recommend a visit to Emma to see if she can help. Having already consulted three physios for my problem, I'm greatly relieved that I've found a program that will put me on a steady course back to full mobility.
Whitburn
Jennifer Helen Manuel
Absolutely love training with David from Glove Game Fitness. I started personal training sessions with him back in April and still going as it's been invaluable. He's been excellent in showing me the ropes as I literally had no idea what I was doing and his training has been fab. I feel like I've made a lot of progress already - I've lost inches, body fat and lbs. There's more to go but I know I'll get there with David's help. He's also provided a lot of support with nutrition, and providing workout plans to do outside of the sessions which has been really helpful. He's been professional, friendly and just a fab personal trainer! Couldn't recommend him enough!
Whitburn
I am currently a Personal Trainer at Crossfit Sunderland SR1. If you are looking for that little bit extra from your work out, I would be happy to help you reach your goal. I specialise in general fitness and well being, toning and nutrition advice, and also hold qualifications in Crossfit, Insanity, Kettlebells, Metafit and dance, so making sure there is a fun element in every training session.
