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Whickham
Envisage fitness specialise in weight loss. I have worked with a lot of people helping them lose weight. I have the perfect program to help you achieve this The program offers One to one personal training i work With each client one to one, I will take weight and measurements. I set targets and goals that we will achieve Small group bootcamps This is a great atmosphere, everyone’s there to get fit and lose weight and help each other along there envisage journey
Whickham
Lucinda Kelly
I have been training with Amelia for a few weeks now. She took me on with a severe and long-term health condition. She has really struck the right balance of being gentle on the one hand and firm on the other ;-)! - she really is helping me work to my maximum. Amelia is a lovely girl to work with and I am already feeling the benefits. I have more energy and feel stronger. Thanks so much Amelia!
Whickham
Fully qualified and insured personal trainer, specialising in all of your needs. From fat loss to muscle growth. I've got you ;)
Abi Jayaratnam
I started training with shannon 3 months ago and it has been the best decision i’ve made. My mental strength, physical strength and physique has changed dramatically. We have the best sessions filled with alot of laughter and hard-work, she always works around me and my hectic lifestyle. She always makes sure that i’m happy with how things are going and if there is any changes I would like to make to the training plan. She pushes me to be the best version of myself and motivates me to work harder. She always explains what muscle group we are working on during each exercise and always cooperates what I would like to work on. Even though I hate lunges we end up doing them anyway 😂. She is a gem of a PT who will always push you to do your best !!
Whickham
Hi, My name is Andy and I am the owner of Peakless personal training and co owner of the 12 week transformation service Evolve! I am consistent, determined and willing to go above and beyond to help individuals achieve their dream body, feel happy and confident in their own skin and improve overall health and fitness!
Whickham
Award Winning Celebrity Fitness Trainer, Fast Fat Loss Expert. Exercise Choreographer and Core & Stability Specialist. Co-star of the No.1 Platinum selling record breaking Fitness DVD of 2015 & creator of the 2014 No.1 Fitness DVD As Charlottes Crosbys Personal Trainer, David has helped her shred 2.5st for her 2015 fitness DVD - Charlottes 3 Minute Belly Blitz - this has now gone on to be the best selling Fitness DVD in the last 15 years & the fastest selling fitness DVD ever!
Whickham
1-1 Personal Trainining along with group training up to 8 people. - tailored training - nutrition plans - progress photos & measurements - 24/7 support
Rachel White
I had a joint personal training session with Lewis and a friend who has regular sessions with Lewis. With this being my first personal training session I was slightly apprehensive however Lewis made me feel instantly at ease. He pushed me to the best of my ability without making me feel overworked and uncomfortable. He constantly praised me for my hard work and corrected me if he thought my form was off. With Lewis I tried exercises I hadn’t previously tried and he included cardio with weights and also conditioning exercises so my whole body felt worked. Although I was achey the next day I felt a lot more confident and realised I was capable of a lot more than I thought I was. I would recommend Lewis to anyone, I thoroughly enjoyed the session.
Whickham
Combining fitness, nutrition & relaxing therapies, MyRooh Fitness is a brand new relaxed, chic studio with a focus on holistic wellbeing. With our Juice Bar serving freshly made smoothies and juices and a variety of fun & exciting group fitness classes, our treatment room is nestled upstairs and is a haven away from the stressors and strains of daily life. Our treatment menu combines traditional alongside contemporary fusion therapies, from luxurious deep tissue massages to relaxing facials, invigorating full body scrubs to detoxing target area treatments.
Whickham
F.I.T Club is not your ordinary gymnasium. We pride ourselves on being different and standing out from the crowd. Set up in the 1980’s, we offer some of the toughest training in the UK. We use totally unique training techniques and equipment to keep sessions fun and interactive. All of the training styles come from techniques used in the Military and Boxing disciplines. We cater for ALL levels of fitness at EVERY session and offer a sociable and friendly environment in which to train.
Whickham
Certified Yoga Teacher Increase your energy levels through functional, popular correcting exercises, therefore reducing the risk of injury. Specialising in WEIGHT LOSS and MOBILITY, we will work together using a holistic approach to health. Relieving the stress of your busy every day life, promoting balance in the body and mind. Personal Training HIIT and flex sessions for weight loss
Jamie Bradshaw
Richard is fantastic person to know, he has helped me transform not only my body but the way i think about diet and exercise! He explained things to me in a way i could relate and understand making me feel more comfortable with having him help me, most instructors took my money and kept telling me I was doing great even when i felt i wasn't, Rich was always honest with me even thought it was hard to take at times he proved he could get the results i needed from me! I feel fantastic now! Rich your a top bloke! I highly recommend you!
Whickham
One on one personal training and nutritional help, both come together perfectly tailored to each individual's training goals and aspirations, also do single nutritional plans, block package deals and group pt. excellent facilities and service
Whickham
We help men & women who are sick of the quick fixes & now want to drop their next 10Kg in a sustainable to keep their results for life.
Whickham
Our Coaches have both experience and qualifications in Personal Training, Sports and Exercise Science, Nutrition and Coach Mentoring. We Offer: Personal Training 1-1 and Group Sports Coaching Strength and Conditioning Injury Management Programming Weight Loss Aesthetics As a part of Team Cobra your guaranteed results.
