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South Shields
I'm an experienced and friendly Personal Trainer, based in Newcastle upon Tyne. I offer my services in various gyms across the North East, and also a mobile PT service for those who'd prefer to train elsewhere. I'm fully certified and REPS registered. I specialise in guiding my clients through weight loss and muscle building programmes. I'm focused on your results, and making sure we get you there in the most efficient, and enjoyable way possible.
South Shields
One to one personal training sessions to help and support people develop and maintain a healthy lifestyle. Small group sessions for those who are more comfortable working alongside friends/family. Athletics sessions for children aged 4-12 years. Circuit training sessions Running groups aimed at all members of the community whatever their ability. We have worked within schools and youth projects delivering sessions around body image and developing a healthy lifestyle to young people.
South Shields
Flex Fitness Here at Flex Fitness we cater for all your exercise, health and well being needs. Whether you are wanting to lose weight, tone up, train for a specific event or want to be the next super star sports man or women there will be something that we can offer to make your goals become reality. Flex Fitness is a fully equipped modern gym boasting a full range of Precor cardio vascular and resistance machines.
South Shields
I specialize in high intensity cardio and weight training. The majority of my clients are training to lose weight and reduce body fat. After 12 years working in gyms, I've been fortunate enough to be featured in the likes of Men's Fitness, Women's Health, and Personal Trainer magazine, and build a social media following of 100k+ thanks to years of putting out solid, trustworthy content.
Alethea Widberg
No PT session is ever the same and they always leave you feeling accomplished. Learning new techniques on the old classics that take you out of your comfort zone but within your capabilities of Russ’s mind (mine would quit at rep 20) I always doubt my own capabilities but Russ is brilliant at what he does and gives you the Rocky like determination to no longer be the underdog.
South Shields
We offer personal training with a difference/Small group training/Functional fitness classes. Specialising in Kettlebells & Olympic lifting, offering a combination of both disciplines, giving maximium fat burn, muscle toning whilst strengthening your core & increasing your cardiovascular capabilities! We target big muscle groups for maximum results &amp
South Shields
I'm Stuart and I own SG Personal Trainer.I have been in the gym for 20 years + and done all the works. I do body-building, weight loss, nutritional advice, diet plans, boxing etc. I am all about a healthy lifestyle. I look forward to hearing back from you!
South Shields
Personal Training Exercise Referral Functional Movement Screening Sports Massage Therapy Acupressure Therapy Nordic Walking Instructor Fitness Instruction Weight Management Postural Assessment British Cycling Leader Lifestyle and Nutritional Advice.
South Shields
I have spent my career as a personal trainer empowering women through health and fitness. For everyone I work with, it’s my goal to ensure that you are feeling great on both the inside and out. I understand that it’s a holistic approach to training that ultimately improves lives. As a pre and post natal specialist I am able to rehabilitate as well as prepare the body for these changes.
South Shields
We are the best in the business. To achieve anything great in life you must create a plan. I help people get fitter, healthier & enjoy the benefits of healthy living to achieve your goals. For more information on how I can help you achieve your health, fitness & wellness goals contact me now. Coach Cheryl
Toni Crone
Cheryl knows what she’s talking about, there is no “only eat chicken and veg and workout hard and you’ll lose weight” it’s all about education along with hardcore training sessions, nothing is off the menu. One of the best PT’s I’ve used. Definitely recommend training with Cheryl if you want lifelong changes and not a quick 4-8 week change which won’t last ❤️
South Shields
At Fit4Less we pride ourselves in offering a smarter way to exercise, you only pay for the services you use; a fab gym with quality Precor equipment without the expensive luxuries of Health Clubs. We offer memberships starting from £19.99p/m with no contract options available; including Bootcamp classes ran by Commonwealth Games Boxing Medallist Andy Mclean. Our gym is ideally situated between Tynemouth and North Shields at Percy Park Rugby Club.
South Shields
Helps people take control of their weight and confidence issues once and for all, providing a happy, fit and lean physique. I am a personal trainer, nutritionist and online coach based in Newcastle.
Angela Jackson
I would highly recommend Sean and Martin they have given me the motivation and confidence to increase my fitness. Also they have given me fantastic diet plan to follow. They make the sessions fun but challenging with lots of variety. Overall they make training enjoyable!!And I would recommend them to everyone!!
South Shields
Personal Trainer - Fitness Consultant - Fitness Coach Personalised training programmes suitable for novice exercisers & fitness enthusiasts Core Tech Fitness Ltd is a exciting new personal training company which was built in 2013. The company has establishing itself as one that is committed to providing a professional service to all our existing and new customers. Our goal is to give the customer the best in terms of the highest quality training at affordable prices.
Tyne And Wear
Mobile personal training and sports massage services. Tailored fitness plans & nutrtion advice. Bootcamp sessions Monday, Wednesday & Friday.
Every client is unique but in helping them to reach these goals I use the same principle:
S- specific statement of the objective (what are their goals)
M- measurable in order to provide comparative progress
A- agreed by the client & my self( this a team effort!)
R- realistic whilst still providing a challenge!
T- time-bound to focus effort and attention
By using these principles, I can help my clients achieve their goals!!
Their is no secret... Sorry!
All it takes the DESIRE to change, the DETERMINATION to start and the DEDICATION to continue!
But we will have a lot of FUN along the way!
At the age of 31 I went back to college after being out of education for 12 years! I worked full time & studied full time so that I may land my dream job of being a personal trainer & sports massage therapist!
To quote above:
I had the DESIRE to become a personal trainer, I had the DETERMINATION to start my course, I had the DEDICATION to continue.
I love my job because I worked so hard to achieve it, I battled barriers, I battled lack of motivation but in the end I DID it!
I use this experience to inspire others in their own pursuit of personal goals & it gives me huge satisfaction when they reach them!
I have started my own business because I wanted another challenge,
I wanted to be solely responsible for changing people's lives for the better!
My father had his own business & he was my biggest hero & I wanted to follow in his footsteps! I have not got the same type of business as him but I have kept his business name: TSADA - village in Cyprus that my family come from... A very special place in my heart!
Clients should choose me because I will give my 100%,!
I have made a massive leap of faith becoming a personal trainer & starting my own business... I want clients to take a leap of faith in me, I WILL catch you!
4.91/5.00
based on 113 reviews
The average rating for Bark Personal Trainers in South Shields is 4.91, based on 113 reviews.
