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Shiremoor
**Are you ready to transform your body and life, but find yourself overwhelmed by complex plans that don’t fit your busy lifestyle? I'm here to help. www.ptjamesm.co.uk for more INFO As a dedicated Personal Trainer specialising in sustainable fat loss and lean muscle mass development, I focus on simplifying nutrition and training to seamlessly integrate into your everyday routine.
Shiremoor
I'm an experienced and friendly Personal Trainer, based in Newcastle upon Tyne. I offer my services in various gyms across the North East, and also a mobile PT service for those who'd prefer to train elsewhere. I'm fully certified and REPS registered. I specialise in guiding my clients through weight loss and muscle building programmes. I'm focused on your results, and making sure we get you there in the most efficient, and enjoyable way possible.
Shiremoor
Mobile or boutique gym sessions. I specialise in lean muscle growth, pre/post natal and recovery training. Read my testimonials to see what long standing clients think. I am also qualities as a sports masseuse and Pilates instructor. So keeping you supple is a key aim.
Shiremoor
One to one personal training sessions to help and support people develop and maintain a healthy lifestyle. Small group sessions for those who are more comfortable working alongside friends/family. Athletics sessions for children aged 4-12 years. Circuit training sessions Running groups aimed at all members of the community whatever their ability. We have worked within schools and youth projects delivering sessions around body image and developing a healthy lifestyle to young people.
Terry Brown
Shiremoor
Flex Fitness Here at Flex Fitness we cater for all your exercise, health and well being needs. Whether you are wanting to lose weight, tone up, train for a specific event or want to be the next super star sports man or women there will be something that we can offer to make your goals become reality. Flex Fitness is a fully equipped modern gym boasting a full range of Precor cardio vascular and resistance machines.
Shiremoor
We help Women Ignite Unstoppable Confidence. Over the past 3 years me & my partner Jade. Have been using our fun & simple system to help hundreds of women lose 2+ clothes sizes in 90 days. Without counting calories, dieting & giving up your life. Instead we focus on eating well, enjoying foods & not overly restricting We are based in Holystone and offer small group weight loss, toning & fitness coaching.
Darren Richards
I took up the transformation challenge as an opportunity to change my eating and exercise habits in a sustainable and permanent way. I was apprehensive to start with, but it has been fantastic. Sean is a great guy who knows his stuff and is very supportive. The sessions are varied and fun, shared with a great group of like-minded people. It has been much more enjoyable than I expected (even though most sessions are tougher than anything i have ever done before) and it feels so good to be able to see and feel the difference! For the first time ever it feels like this has been a permanent lifestyle change and i can't wait to continue on to the next 12 week transformation camp.
Shiremoor
I'm Stuart and I own SG Personal Trainer.I have been in the gym for 20 years + and done all the works. I do body-building, weight loss, nutritional advice, diet plans, boxing etc. I am all about a healthy lifestyle. I look forward to hearing back from you!
Shiremoor
I have spent my career as a personal trainer empowering women through health and fitness. For everyone I work with, it’s my goal to ensure that you are feeling great on both the inside and out. I understand that it’s a holistic approach to training that ultimately improves lives. As a pre and post natal specialist I am able to rehabilitate as well as prepare the body for these changes.
Shiremoor
*** It's completely free for you to contact me, but it costs me £20.00 to get your contact details from bark.com. All my contact details are right here on my profile including my website address. On this profile page Just click on contact or send email & leave your details & i will get back to you straight away, or you can call or text me on - 079289.54091 After a successful transformation of loosing over 110lbs since 2017 I became a PT to share my experience and knowledge with like minded people.
Shiremoor
MOBILE PERSONAL TRAINING - Professional, Friendly, Experienced, Unique, Realistic and brought to your front door. *FREE* No Obligation Consultation BUILDING a STRONGER, FITTER and HEALTHIER BODY to LIVE IN! Hello my name is Richard Birkett, I am a local Personal Trainer who has achieved a Level 3 Diploma in Personal Training. This achievement has given me the opportunity to work with a wide range of ages, abilities and fitness levels all achieving fantastic results.
Donna Barras
Shiremoor
At Fit4Less we pride ourselves in offering a smarter way to exercise, you only pay for the services you use; a fab gym with quality Precor equipment without the expensive luxuries of Health Clubs. We offer memberships starting from £19.99p/m with no contract options available; including Bootcamp classes ran by Commonwealth Games Boxing Medallist Andy Mclean. Our gym is ideally situated between Tynemouth and North Shields at Percy Park Rugby Club.
Shiremoor
Profile: Michael Warren BSc (Hons) is a national award winning personal trainer, winning the award of UK Personal Trainer of the Year at the 2014 National Fitness Awards. He was once again shortlisted as a finalist at the 2015 National Fitness Awards – UK Personal Trainer of the Year category. Michael was a top 10 global finalist for the Life Fitness Personal Trainers to Watch 2015.
