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Newburn
Fully qualified and insured personal trainer, specialising in all of your needs. From fat loss to muscle growth. I've got you ;)
Abi Jayaratnam
I started training with shannon 3 months ago and it has been the best decision i’ve made. My mental strength, physical strength and physique has changed dramatically. We have the best sessions filled with alot of laughter and hard-work, she always works around me and my hectic lifestyle. She always makes sure that i’m happy with how things are going and if there is any changes I would like to make to the training plan. She pushes me to be the best version of myself and motivates me to work harder. She always explains what muscle group we are working on during each exercise and always cooperates what I would like to work on. Even though I hate lunges we end up doing them anyway 😂. She is a gem of a PT who will always push you to do your best !!
Newburn
Hello, I'm Paul Edgar, an experienced Personal and Group Fitness Trainer based in the North East of England. I was born in Gateshead and enjoy living life in the region as it's such a picturesque and vibrant place. I have my own fitness studio in the Ouseburn Valley, Newcastle, which caters for women’s personal and small group training. In over 20 years, I have worked with thousands of women and, as I specialise in working with women who want to improve their health and fitness, I know what works for them.
Newburn
1-1 Personal Trainining along with group training up to 8 people. - tailored training - nutrition plans - progress photos & measurements - 24/7 support
Rachel White
I had a joint personal training session with Lewis and a friend who has regular sessions with Lewis. With this being my first personal training session I was slightly apprehensive however Lewis made me feel instantly at ease. He pushed me to the best of my ability without making me feel overworked and uncomfortable. He constantly praised me for my hard work and corrected me if he thought my form was off. With Lewis I tried exercises I hadn’t previously tried and he included cardio with weights and also conditioning exercises so my whole body felt worked. Although I was achey the next day I felt a lot more confident and realised I was capable of a lot more than I thought I was. I would recommend Lewis to anyone, I thoroughly enjoyed the session.
Newburn
Combining fitness, nutrition & relaxing therapies, MyRooh Fitness is a brand new relaxed, chic studio with a focus on holistic wellbeing. With our Juice Bar serving freshly made smoothies and juices and a variety of fun & exciting group fitness classes, our treatment room is nestled upstairs and is a haven away from the stressors and strains of daily life. Our treatment menu combines traditional alongside contemporary fusion therapies, from luxurious deep tissue massages to relaxing facials, invigorating full body scrubs to detoxing target area treatments.
Newburn
Certified Yoga Teacher Increase your energy levels through functional, popular correcting exercises, therefore reducing the risk of injury. Specialising in WEIGHT LOSS and MOBILITY, we will work together using a holistic approach to health. Relieving the stress of your busy every day life, promoting balance in the body and mind. Personal Training HIIT and flex sessions for weight loss
Jamie Bradshaw
Richard is fantastic person to know, he has helped me transform not only my body but the way i think about diet and exercise! He explained things to me in a way i could relate and understand making me feel more comfortable with having him help me, most instructors took my money and kept telling me I was doing great even when i felt i wasn't, Rich was always honest with me even thought it was hard to take at times he proved he could get the results i needed from me! I feel fantastic now! Rich your a top bloke! I highly recommend you!
Newburn
Our Coaches have both experience and qualifications in Personal Training, Sports and Exercise Science, Nutrition and Coach Mentoring. We Offer: Personal Training 1-1 and Group Sports Coaching Strength and Conditioning Injury Management Programming Weight Loss Aesthetics As a part of Team Cobra your guaranteed results.
Newburn
Contact us direct at I•••••@••••.com We are a bespoke private PT and group training gym that specialise in boxing and conditioning training , weight loss and confidence building We bespoke your training to your needs from cardiovascular to strength What ever your goal is we can help in our brand new facility.
