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Woldingham
At NUEVO, we are on a mission to transform lives through movement and performance. We believe that no matter how stressed or busy your lifestyle is you have the potential to unlock your full physical and mental capabilities, and we are here to guide and empower you on your journey. Message me your goals on instagram @ryanwinterswhite and let me know where you found us! With our unique approach to fitness and training, we go beyond the traditional methods to help you achieve extraordinary results.
Buket
I trained with Ryan at David Lloyds gym for a long time. Ryan is very clear with his instructions, customised the exercises to my needs as well. But the most amazing thing working with him was that he understood my personality and what I needed to get to my goals to just push me enough so I keep going. I saw amazing results and strength in the end. I would strongly recommend Ryan as a personal trainer.
Woldingham
We offer Personal Training at our studio in Biggin Hill or in your home or mutually convenient place such as a park. We pride ourselves on offering a premium Personal Training service that ensures are clients achieve their goals in the quickest time possible. Our aim is to help every client change their lives by offering full support, motivation, guidance and knowledge to ensure successful results.
Natalie Flitter
I’ve been having PT sessions with Jack for about 8 months now in the Biggin Hill Studio, I enjoy it so much I now go twice a week and even have family members coming along for group work outs! I really needed motivation to get back into exercising after succumbing to the habits of a Monday – Friday, 9-5, job. I find the sessions are a great way to make sure I leave work on time and genuinely feel more energetic and focused after. As an instructor Jack makes you feel comfortable in trying new exercises and pushes you more than you would yourself going to the gym alone. I’m am feeling stronger and healthier, and I can thank Jack for that!
Woldingham
I understand the struggles of motivating yourself to go to the gym consistently. This is where i’m here to help! My sessions are fun, but will also be very effective and help you acheive your goals. I’ve played Football at a professional level so have a lot of experience when it comes to all types of training
Woldingham
Hi, I'm a Personal Trainer/On-Line Fitness Coach from Surrey who specializes in weight loss/strength training . I'm also an amateur boxer and my fitness levels are very high. My skills are Padwork, HITT and Strength Training. I became a PT as I believe "HEALTH IS WEALTH" and everybody should invest in their WELLBEING. I like to help Clients reach their fitness goals no matter how big or small.
Woldingham
Hi, I'm Sasha, a freelance Nutritionist specialising in women's nutrition and weight loss. As a Personal Trainer with a Bachelor's degree in Nutrition and ongoing studies for a Masters in Sports and Exercise Nutrition, I have several years of experience providing evidence-based and personalised nutrition advice to help women achieve their weight loss goals. My experience includes working with clients to develop sustainable and effective weight loss plans, incorporating personalised meal plans, mindful eating practices, and lifestyle modifications.
Woldingham
I offer unparalleled knowledge, service and support in pursuit of your health and fitness goals and pride myself on adapting quickly to the needs of my clientele whilst providing the best results possible. I use the most effective and cutting edge training, techniques and equipment and offer complete commitment to achieving the desired outcome. I pride myself on offering services to a broad and diverse client base.
Woldingham
Becky Evershed
I've just completed the January bootcamp. It is by no means an easy ride but the results are SO worth it! I've lost 11 inches in total as well as getting down to my ideal weight of 10.5 stone.
If you're looking to work towards that summer time beach body, just shrewd a few pounds of just build your fitness levels, Lindsey and her TBF team is definitely the place for you!
Woldingham
Michelle McDonough
I was recommended by a friend as I had an sporting injury and after a few physio sessions I was back in the gym! That was 3 years ago and now I see Jason twice a week for a personal training session to keep me fit. I have had a few minor issues along the which he sorted out before they become major ones. Would highly recommend them!
