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Windlesham
Kay is a health, fitness, and nutrition coach at Body Tuition based in a private studio on the outskirts of Woking, Surrey. Body Tuition offers 1-1 and small group personal training sessions to suit a range of budgets and individual requirements. With a special interest in weight loss and body transformations, Kay’s passion is to empower women. Her mission is to educate women against the myth of cardio and dieting for weight loss and helping them to change their relationship with food.
Windlesham
Hi There! I am Justine and I am a Personal Trainer and Online Coach. I am also a competitive bodybuilding athlete with 5+ years experience training and 3 years in the fitness Industry. My background is largely clinical with 3 years experience as an assistant Psychologist in psychiatric care and mental health services, as well as a Masters in Sport & Exercise Psychology. I work with a range of clients from weight loss, fat loss, hypertrophy and body recomposition, including those who just want to improve their health and fitness.
Windlesham
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Windlesham
Composelimited.com We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think.
Windlesham
Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches. Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible. No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.
Windlesham
At FiiT we combine functional training movements with interval style training to deliver optimum results. Using our professional experience and knowledge we will always guide you in the right way to help you reach and exceed your set targets. What we offer Mobile personal training Fitness class Corperate training Fitness training in a gym Nutrition Weight loss Weight loss management
Windlesham
I uniquely provide personal training and yoga teaching (separately or as a combined route) together with lifestyle and leisure information. Our shared purpose, as you and I working together, is to help you get the balance right in your life by caring for and respecting, in a supportive way, your health, fitness and wellbeing needs in manner which is appropriate for your personal circumstances and goals.
Windlesham
I am a mobile Personal Trainer who specialises and holds a REPs Level 4 in Strength & Conditioning and Obesity and Diabetes Management. I also hold the title as a CrossFit Level 1 Trainer. I spent 7 years in the British Army, spending 4 years as a Physical Training Instructor. I specialise in training anyone, for anything, anywhere. Whatever your goal is, I WILL get you there.
Windlesham
I am an experienced qualified Personal Trainer working mainly in the Ascot, Sunninghill, Sunningdale, Virginia Water, Windsor, Egham, Bracknell, Wokingham and Maidenhead areas. I provide quality health and fitness training, dietary and lifestyle advice. Specialities Weight Loss and Tone Strength and Conditioning Athletic Training Nutrition Qualifications & Experience
OPTIHEAL THERAPY AND FITNESS Discover the story behind my journey as a Personal Trainer and Sports Massage Therapist, and why I hold a Diploma in Personal Training and an A Level Three diploma. "From a young age, I developed a deep love for sports and physical activity. Whether it was playing football with my dad and older kids in the neighbourhood or representing my secondary school in table tennis, sports became an integral part of my life. I even pursued semi-professional football and basketball, and at the age of 15, I delved into bodybuilding to bulk up during my time at secondary school. However, life presented me with unexpected challenges. I was diagnosed with PSC (primary sclerosing cholangitis) and Ulcerative Colitis, which eventually led to a liver transplant at the age of 44. Following the operation, I faced additional hurdles, including being diagnosed with Psychosis due to medication, severe anxiety, and PTSD. These circumstances forced me to retire from my 17-year career as a police officer. Throughout these trials, one thing remained constant: my unwavering dedication to self-care and personal growth. It became clear to me that I wanted to pursue a career that would not only empower others but also help them become better versions of themselves. That's why I became a Personal Trainer and Sports Massage Therapist. I hold a Diploma in Personal Training and an A Level Three diploma to ensure that I am equipped with the knowledge and expertise to guide individuals on their wellness journey. I understand firsthand the transformative power of physical activity, self-care, and personal growth. My own experiences have instilled in me a genuine empathy and compassion for those seeking to improve their well-being. I am here to support you, whether you are recovering from an injury, managing stress, or striving to achieve your fitness goals. Join me on this journey of self-discovery and empowerment. Together, we will unlock your full potential and create a healthier, happier you. Contact me today to start your personalised wellness journey."
I help my clients by giving a consultation prior to starting with any of my services, my goal has always been to help my clients become the best version of themselves. I believe that there is someone incredible in all of us, my job is to help my clients discover that hidden special ability that we have hidden away.
There is no secret to getting a body of your dreams, a lot of people are lost because of the saturation of information in our life. the simple truth is if you can move every day, exercise have a good diet and get enough sleep, you are half way to achieving your goal of becoming a better version of yourself.
The thing I love most about my job is that, it's not a job for me, this is a passion for me and when I see my clients life changing for the better.
I was sick and tired of watching other Personal trainers working in the industry that I am passionate about. I have a passion, which is more than a passion, it's more like a gift, so when I began to train my friends and saw the results they were getting from me on a part time basis, I thought why not use my gift to change more lives.
Simply put health is wealth, last year in February at the age of 44 I had a life saving liver transplant operation which lasted 10 hours, I was in hospital for 17 days and I have gone on to plan my own rehabilitation and get back to better version than before my operation.
My wealth of knowledge to draw from is very vast
I have been in fitness since I was 3 years old. I have been involved in track and field, I have run half marathons, Have done Obstacle events like the Grim 8 and Brutal 11.
I have played Basketball, Football and Table Tennis at a youth Elite level and I have carried this on on my adult life, in my experience I believe a trainer should have a wealth of knowledge and should strive to keep improving as a trainer and that is what I do on a daily basis, as my client I will be in your corner to make sure that we will keep growing from strength to strength.
Currently I am not taking on remote or online clients but I am sure that will soon change, watch this space
Simply, if you are immune suppressed and would like me to wear a mask then that is what I will do.
4.93/5.00
based on 41 reviews
The average rating for Bark Personal Trainers in Windlesham is 4.93, based on 41 reviews.
