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West Clandon
A Martial Arts and Fitness Coach for all ages from beginners to advanced. Koshiki Contact Karate Kickboxing Boxing KSK Self-defence Fitness Confidence and Empowerment Anti-bullying sessions PT one to one training Classes are held at the Dojo or at your home if required.
West Clandon
As a fitness professional, qualified to Level 2 Gym Instructor and Level 3 Personal trainer, James at Garage Gym Fitness aims to deliver education, inspiration, and entertainment to a variety of clients with any or no gym or fitness experience. Working from the home studio in central Guildford, he strives to make every session a memorable experience, placing a large emphasis on delivering achievable, but challenging fitness routines.
Sara Brown
I got to recommend this guy! I’m an approaching 40 fairly new mum. Post partum belly has got to go! The great news is, he’s not just working on the tummy, it’s all over. I been working with him for 5 weeks and I can see the differences and feel the differences already. Picking up my little man is much easier and already comments on ‘have you lost weight’ woop woop Well worth it! Thanks you james!
West Clandon
JuBene Fitness provides Personal Training packages for all types of individual. For many this means weight loss, and body toning. For others this might mean strength training or even training for an event like a triathlon, marathon or long distance bike ride.
West Clandon
I am experienced and qualified personal trainer and nutritional consultant based in the Guildford and Woking area. Would you like to adopt healthier habits into your life through activity and nutrition, working it all around your family and working life, lose weight, lower stress levels, increase energy?? I can design a programme to suit any goal regardless of age, gender, how fit you are or even if you have a medical condition all of which can be done from a tranquil private gym setting.
West Clandon
GBR age-group triathlete offering bespoke personal training at your home or a Guildford gym. Weight Loss Improved cardio fitness Increased Muscle Tone Nutrition Guidance Strength & Conditioning FunctionalTraining Triathlon Specific Training
West Clandon
-The Bodysmart Mindset- I created Bodysmart Personal Training because I wanted to provide an affordable service that allows clients to improve themselves physically and mentally. We don't value the company on its net worth, we value customer satisfaction, client progress and professional development. I am looking to help as many people as I can, improve as much as they can.
West Clandon
Welcome to GWSPT, a personal trainer that can help you achieve the goals you have always wanted to achieve. Training is a mine field with videos, diets and plans everywhere for you to follow. I have taken that pain away and put everything all on one app for you to follow. From every exercise you complete to each calorie you consume. Want to know more and what we can offer get in touch.
Paul Moris
I approached Guy for some training advice before going on holiday to lose some weight after having knee surgery and being very inactive. I also asked how I could change my diet for the good of my long term health. I started to see results after just a couple of weeks and was chuffed with how I looked for my holiday 6 weeks later. Since being back I have maintained my PT sessions with Guy and carried on utilising all of the advice he provides. This has in turn enabled me to play weekend football again and strengthened my core and I am fitter now than I ever have been. He changes the workout for each session so it’s always different. I find this keeps the sessions enjoyable but also gets me working to my full potential and stretches me so I know and feel I am making progress long term. The other massive plus for me is that having a very busy schedule, he works around me, to find a suitable time and location for our sessions. When I have had questions and asked Guy for advice on any given day away from our PT sessions he always responds the same day which is helpful. If you are looking for short term or long term gains, I recommend using Guy without delay.
West Clandon
Whether you want to train outside or in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or healthy competition. Personal Training with me gets results, be it weight loss, improved fitness, or simply being fit for life.
West Clandon
My name is Neil Liddiard and I am a personal trainer with a private gym in Guildford. I also travel to local areas training clients in their own homes. I have over 20 years experience of being a professional sportsman and decided to put my knowledge of fitness into building my own business NShape Fitness. I charge £25 per hour and also offer many packages at good rates.
West Clandon
Juni De Marcos
I've been seeing PT Andy for 2 years now and I couldn't be happier with my results. He's not only helped me lose weight but also build muscle through regular training and easy to follow nutrition plan. You can see my before and after on his website. His commitment to my results is what keeps me coming back, and I am grateful to him for that. Thank you Andy!!
West Clandon
Provide mobile personal trainer and sports massage therapy services in the Guildford and Surrey area. Specialise in corrective exercise, lifestyle/nutritional intervention and strength and conditioning. Specialities include programmes for lower back pain, shoulder and neck pain.
United Kingdom
Impulse Fitness is a company which provides highly effective EMS training. Official UK licensed partner of leading worldwide EMS technology manufacturer. We offer 20 minute training sessions which are the equivalent of 2-3 hours in the gym.
•EMS operates with gentle electronic impulses which exercise muscles in a much more efficient manner than traditional training.
•Gentle which are delivered via electrodes to the skin surface. These impulses cause muscles to contract, similar to movement and regular contractions of muscles, but much more effectively.
•Totally safe and backed by medical research.
Hard work and following nutrition advice.
No metter what your aim is, it could be:
•Weight loss •Improved body shape and muscle relief •Quick recovery after childbirth •Increasing stamina and endurance •Stabilising blood pressure •Increasing skin elasticity, reducing cellulite •Muscle recovery after injury •Effective stimulation of metabolic process •Relief from back and neck pain, swelling and “heavy” legs
You will achive it in the shortest possible time.
As a team we strive to deliver personalise approach to each customer in order to achieve the best results. EMS is a new direction withing fitness industry.
Our team have many years of epxerince in EMS training. We realised that in the UK there is a shortage of EMS training and decided to develop and grow this field of fitness. We found new, profesional Personal Trainers who were licensed in Europe to be able to train clients from the UK.
We offer exceptional services for different groups of people such as:
•Fitness enthusiasts
•Health conscious people
•Mothers on maternity leave (postpartum recovery)
•Athletes rehabilitating after injury
•Businessmen/women (time poor)
•Young and old alike People with disabilities
•People not able to work out in a gym due to health conditions (joints and ligaments problems)
The Benefits of EMS:
•An EMS workout is only 20 minutes
•20 minutes EMS training = 90 minutes of gym exercise
•With EMS training 90% of muscles are exercised simultaneously
•Lack of stress on joints means older people can workout
•EMS can aid recovery after injury
•Make a visible difference after only 10 workouts
•Individual training schedule for each client
•Don’t need to take any gym clothes for training, everything you need is in the studio
