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Virginia Water
I am able to offer both physiotherapy as well as Strength and Conditioning services. I’m a qualified Sport Rehabilitator (GSR) and Strength and Conditioning coach (MSc). We will set out a detailed, easy to follow pathway from injury to performance.
Virginia Water
Welcome to Pinnacle Training where we pride ourselves at offering top quality personal training sessions for affordable prices in the local areas near Staines. We believe everyone has their own mountain to climb and we are the people to help you make that climb. Contact us to help you reach that peak! Our gym is based in the Staines/Stanwell area but we also offer home visit sessions in Staines, Egham, Ashford, Sunbury, Twickenham and Richmond.
Anna Reed
I have been training with Tom now for nearly 12 months and really enjoy working with Tom.
Tom is brilliant at fitting a programme to specific needs and adjusting further as required in order to help you achieve your goals.
Tom is genuinely behind every little win and progress you make and full of encouragement to keep you moving forward to get there.
Virginia Water
Personal Training, Strength and Conditioning, Sports Massage. All at the gym, outdoors, your place of work or your home. No matter what your ability I am here to help you achieve your goals. Everyone has to start somewhere! Im here to help you reach your goals. I offer personal training as Private 1-2-1 training, Semi Private 2-3 people or as a group. Weightloss / Inchloss / Fat burn,
Lewis Clay
As a singer and personal trainer the two have often conflicted with each other... Training causes tension in and around me neck which affects my ability to relax and perform using my full range. Having hurt it a little in a football game, Dave gave me a 30 minute massage which, although necessarily & obviously uncomfortable physically at times was done thoroughly & professionally and in a relaxed and calming manner.
Virginia Water
No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach. Fitness has always been a passion of mine from a young age. Having been involved in many sports during childhood, I always knew my career would be something fitness-related.
Virginia Water
Here's a little bit about me. I started with rowing from a young age and have done this for over 10 years now. I have been coaching for the England rowing team and after five years of coaching I took my passion for fitness further and became a Personal Trainer. I have always loved fitness and exercise. I take pride in myself and make sure I am consistently kept up to date with the latest training regimes and trends.
Phil Cowley
Sam helped me shed the weight I had gained since stopping football and sports. He showed me how make the best use of the gym equpiment and gave me a variety of different workouts I could do in my own time. His meal plans ensured I could still enjoy the food I loved but in a healither manner. His programmes have ensured that I not just lost the weight, but also kept it off. Would definately recommend training with Sam.
Virginia Water
OPTIHEAL THERAPY AND FITNESS Discover the story behind my journey as a Personal Trainer and Sports Massage Therapist, and why I hold a Diploma in Personal Training and an A Level Three diploma. "From a young age, I developed a deep love for sports and physical activity. Whether it was playing football with my dad and older kids in the neighbourhood or representing my secondary school in table tennis, sports became an integral part of my life.
Virginia Water
As an Experienced Online Personal Fitness Coach, I Empower busy Men and Women in their 40s and above in Senior management/company owners to Rise Above Life's Challenges and unlock the rewards of a confident and healthier life in 90 days or less. Providing nutritional advice and a focused workout for that perfect life-work balance with accountability and regular check-ins to keep you on track to achieve your goals.
Virginia Water
Here at The Devil's Playground Mobile PT we want to be more than the normal Personal Trainer. Having a Personal Trainer is not cheap and all clients deserve the best. With this in mind, the mission of The Devil's Playground is to help as many people enjoy reaching their fitness goals. How do we aim to achieve this? well the answer is very simple, by listening to the client about their needs, wants and by open communication.
Jennifer Staddon
I have been training with Neil & The Devil's Playground for a few months. I have always liked going to the gym & working out but struggled with what to do & never got the results I wanted. Neil has given me a great eating plan that has helped me shed some pounds and get a shape I am happy with (I'm sure we can all agree going down a clothes size is a win). Teamed with training I can honestly say I am very happy. Neil has always listened to what I want to achieve & mixed the workouts up accordingly. Whether its a quick circuit or a 11 mile trek with a weighted pack, The Devil's Playground caters to all tastes & levels. When I started I couldn't even do 1 full push up, now I can do several. My technique has improved & I generally feel stronger, fitter, healthier & most importantly happier!
Virginia Water
Local mobile personal training offering all body fitness and also specialise in pre and post natal exercise.
Virginia Water
15+ Years of Expertise: Transform Your Body and Achieve Your Fitness Goals with a Seasoned Personal Trainer! Are you looking for a personal trainer with an exceptional level of experience and knowledge? I bring over 15 years of expertise to the table, providing you with the guidance and support you need to reach your fitness goals. Through bespoke online nutrition and exercise programmes, you can unleash your full potential, transform your body, and achieve remarkable results, all from the comfort of your own home.
Virginia Water
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Virginia Water
Hi! Welcome to sMarta Fitness! I currently offer: 1-1 personal training Personalised nutrition plans Online coaching I have over 5 years of experience both remotely and in person. Transformations and references can be found on my Facebook/Instagram pages: https://www.facebook.com/smartafitness/ https://www.instagram.com/smarta.coach/ I am also a competitive bodybuilder and train regularly.
Dani
From size 24 to 12 in a year.
Having worked within a toxic working environment and settling down into a long-term relationship suddenly I’d put on 5st! I knew I needed to do something about it, when I found myself going on holiday, not wanting to be seen in any pictures. And the realisation, that my weight gain was stopping me from going to certain places due to how uncomfortable I felt at the thought of bumping into people from the past.
Luckily enough, I found myself a new, healthy job, which included a gym membership. It took me a while to gain the confidence to even step in the gym at first. And when I was there, I felt too uncomfortable to do anything other than cardio.
I had noticed Marta in the gym and followed her on social media for a few months, until I plucked up the confidence to make an appointment with her. I’d be lying, if I said, I didn’t pick her due to how scary (and amazing) she looked in her bodybuilding photos. I knew she would be the one to put me in my place.
Marta knew exactly how to handle me. At first we came to terms with my eating habits and she slowly introduced me to weight machines. At this point I felt good after our sessions, as opposed to other experiences, where personal trainers have killed me on the first session, resulting in not being able to move for a week and never coming back.
Around 2 months in, it was as if something had switched, I was comfortable in the gym, Marta helped me understand my eating habits and the next thing I know, I’m actually enjoying being a sweaty mess, I’m feeling pain in places I didn’t know existed and I’m losing 1kg+ a week!
My journey has not only been physically challenging, but I have struggled mentally. Just having the strength to go to the gym, when you feel like you’ve been hit by a bus, to stop eating for pleasure (and drinking alcohol), to not giving up when I’ve put on weight, and even distancing myself from toxic people has been the hardest thing.
Marta was able to support me throughout the whole process. Not only when at the gym, but whenever I’d be at home feeling sorry for myself or had the sudden urge to binge. She knew, when I needed a break, before I’d even realise, and she has taught me the importance of listening and looking after my body.
Without Marta none of this would be possible. I dred to think, how much money I’d spent on pointless fat losing treatments before. And now, within a year, I’ve hit my goal and have never been so fit.
Yes, personal training is expensive, but if you find the right trainer, someone who you look up to and who practices what they preach, then it’s worth every penny. I will always be grateful of Marta’s knowledge, patience and passion throughout my journey. It has been a life changing process, which will stick with me. I have walked away happy, confident and with a friend for life, which is priceless.
based on 81 reviews
The average rating for Bark Personal Trainers in Virginia Water is 4.97, based on 81 reviews.