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Tadworth
I specialises in: Weight loss Toning. Strength Flexibility All the above include core We will train at my private gym in Banstead. Depending on your goals we will use any of the following type of sessions: High Intensity Bodyweight exercises Strength with weights Core strength Boxing padwork and many other types and combinations. I became a personal training 15 years ago, having been a sprint and gymnastic coach.
Tadworth
Hi, I'm Jason, a professional Personal Trainer, Life Coach, NLP Practitioner, Black Belt Martial Artist, Nutritional Advisor and Motivational Speaker. A few years ago I transformed my life and since then I have been helping others transform theirs. I can help you live the new life you desire but seems so hard to attain. Whether you're looking to improve your health, fitness and body or to improve your career, relationships or overall life, I promise I'll be committed to getting you there.
Helen Mears
I absolutely love working with Jason who is helping me lose 3 half stone, his insightful knowledge and experience is fantastic along with his motivation to help you succeed. I would highly recommend New u coaching as it's opened my eyes so much to how important nutrition, exercise and learning about your body is.
Tadworth
Personal Trainer based at Everlast Fitness, Banstead Road, Ewell KT17 3HG (membership is not necessary to train with me). Please note, due to my current client base, I am unable to take on clients who require me to travel to them - all sessions will have to take place at the above address. I offer both 1-2-1 Personal Training (different options available with prices from £35) and Group Training sessions (prices from £10) to people of all ages and abilities.
Tadworth
Welcome to Rhiactive Fitness with Rhiannon Wise, a 21 Year Old Online Coach. My coaching provides crafted personalised programs tailored to your specific goals. With my experience, I offer guidelines on workouts and nutrition to support your fitness journey. I'll track your progress closely with 24/7 online support, and ensure you reach your goals! Find us on TikTok and Instagram at Rhiactivefitness.
Tadworth
Improve Health and fitness. Improving on Family Health and Fitness Accountability Coaching, Weight Loss holistic healthcare. Cleanse and detoxifications, Online Personal Training, Group weight loss classes, Fitness Classes, Lifestyle classes, No matter if you feel and look out of shape and you need a Motivator to reinforce your goal to Live a healthier, happier and active Lifestyle.
Habeebah Dar
Michael has been a great help to me.. I used have problems with how much food I should actually eat and what food with be good with my dietry. I have been listening to Mike's instructions for fitness and food from july/ August and I can actually see a difference. Thank you Michael (I'm still going gym but on weekends)
Tadworth
I'm committed to helping all people and my track record proves that. I have a loyal and varied client base; training individuals from 14-86 years of age, with varying health conditions and needs. We offer 1 to 1 training and group training which includes... Health and Fitness Sport specific Prehab Rehab (we recommend seeing a physician before hand) We work alongside leading health professionals such as surgeons, doctors, physiotherapists and other allied health and fitness professionals, in order to provide a client-centred service.
Daniel Kay
I have been training with Roberto for 6months and in that time have realised that the training aspect is just a small part of reaching your goals. With Roberto I have learnt that personal training isn't just in the gym but also what we put into our bodies and managing stress. I have managed to lose a stone in weight, significantly reducing my bodyfat and increasing lean muscle tissue. I now realise that it is possible to reach my desired goals and that it takes a little time and commitment but alongside Roberto makes the process more enjoyable.
Tadworth
Do you lack direction in your exercise routine? Do you struggle to maintain the motivation needed to exercise regularly? Train With Purpose. By unlocking your purpose I will not only help you see the path to the goals you’ve dreamed of but will also help improve your inner strength and motivation to achieve the results you deserve. Every exercise session with me will aim to take you a step nearer to your goal while also improving your physical well being and mental attitude to exercise.
Jason Burns
Despite being pretty fit for my age, I recently ended up bedridden with a lower back ligament injury. After my NHS physio showed me tailored lower back exercises to add mobility and strength, I looked into getting a personal trainer.
After an assessment, Tom knew the areas of the body that needed the most work – hamstring and hip suppleness, as well as core strength – which were lacking in spite of jogging, bench presses in the gym and playing tennis.
Tom was always positive and encouraging, correcting my form during exercises without being a military sergeant.
Tom demonstrated some exercises that looked easy, but I collapsed after 3 reps without a dumbbell in sight! However, over the weeks and with Tom’s tailored progressions, I got stronger and stronger and my back twinges became a distant memory.
When I forgot the exercises from our sessions, the app Tom uses showed in detail how to do them for my repeated sessions on my own.
I would highly recommend Tom as a PT for his knowledge, professionalism and friendliness.
Tadworth
I’m all about inclusivity ! fitness and movement is for everyone and can be adapted for every level, body and ability. Specialised in Women’s health, pre-postnatal training, menopause training. Powerlifting and strength training are my loves ! I'm also a Social Media Specialist, studied Online Business & digital marketin and I love to create content as I'm myself am very active on socials.
Tadworth
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. This is the start of your journey, the rest of your life - let's make it better, together!
Tadworth
Shred Shed Fitness is a bespoke personal training service based in the Kingswood area of Tadworth, Surrey. We are based out of a private studio ideal for one to one or one to two training sessions. Nutrition advice and training plans are included within the sessions price. We are based out of a private studio in an idyllic location. We specialise in weight loss, muscle building and body transformation.
Tadworth
A Sports coaching and Personal Training company, with over 15 years experience in coaching and 35 years of competitive sport. 1-2-1 Training and on-line trainer. Whether your looking to loose weight, tone up or bulk up, run your first marathon or take part in your first triathlon, Each client is an individual and as such are treated as so. Programme are designed with the client in mind to achieve and surpass their goals.
