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Stowmarket
Our ethos is to educate and support people to be able to move correctly with the correct technique in order to be the best they can be. Achieving this through well-rounded knowledge of personal training, sports massage and coaching. Educating the body and mind to be more efficient. Offering personal trainer and running coach services, as well as sports massage and fitness support.
Karen Hinton
I worked with Phil for over a year, with a goal of developing strength and flexibility to improve my running and to try to prevent the injuries I’d had in the past. Phil listened to me and changed things based on any specific niggles or aims throughout, and my ‘old ankle injury’ which I always blamed for many things, is genuinely not even a thing anymore. My body is so much stronger and able to manage running and I feel more confident in its ability to do what I want it to. I genuinely enjoyed working with Phil - he is always encouraging and supportive, without any negativity., and he respects the goals and individual stories of each of his clients.
Stowmarket
Please contact me via email or Facebook as I don't receive messages here: www.elliestevensfitness.co.uk or Facebook - Ellie Stevens Fitness Fitness should be enjoyable as it enable us to live a healthy active lifestyle. I want to help my clients achieve a balanced lifestyle that encompasses all areas of health and wellbeing. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience.
Stowmarket
3 Zumba classes a week. Sunday mornings, Monday and Tuesday evenings. A cardio filled hour of Zumba tunes, all abilities welcome, do what you can! £4.50 per session.
