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Cathyann Cook - Personal Trainer profile image
C

Cathyann Cook - Personal Trainer

Suffolk

‘21 Certificate of Excellence

• 1-1 Mobile Personal Trainer. Female. In Your Home. • Nutrition and Lifestyle Advice. • On-line training available. • Prices vary from £35 session. • GP Referral qualified. • Level 4 Lower Back Pain Management. • Weight Loss and Body Sculpting. • Strength Training improving confidence. • Further details through website or text. • See reviews on website from happy clients! • 15 years active business

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Encouragement, motivation, variety, support, empathy, advice! Absolute confidentiality! Email & text support everyday. Bespoke research into your health/injury problems. Advice on rehab training after injury/ops. Expert nutritional advice. Never the same session twice!

What’s the secret to getting the body of your dreams?

Discipline! Discipline! Discipline! Fun! Fun! Fun!
Nutrition. Life-style. Hard work. No faddy or silly diets! Correct training advice. Prevention of injuries. Variety. Consistency. Passion. Above all, BE REALISTIC! Work with what you've got - improve and enhance it. Perfection DOES NOT exist!!!

What do you love most about your job?

Watching people fall in love with exercise! Seeing people laugh whilst working hard! Experiencing and sharing the benefits people achieve health and fitness wise.
Helping people achieve all-round health and fitness, through daily exercise and good nutrition is a passion.

What inspired you to start your own business?

To help people feel better and reach their goals through exercise! To help people who FEAR the gym get fit in the privacy of their homes. To offer a service to people in rehab who can't get to gym. To help people with mental health issues feel better and more confident on a daily basis offering expert fitness instruction and also support and couselling. To help people feel as good as I do after lifting weights!

Why should our clients choose you?

Because I genuinely care about every individual I train and I offer the best service and most complete package within 25 miles of Haverhill, Suffolk. You can rest assured, everything I do is correct and by the book! Your body and health whilst in my care will be treated as my own. I offer FREE consultations. You are welcome to check my credentials and self-employed insurance.

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Reviews

5.00/5.00

based on 57 reviews

The average rating for Bark Personal Trainers in Haverhill is 5.00, based on 57 reviews.

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