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Shenstone
Fit For LIfe Wellness is a Personal Training and Wellness Coaching service for individuals who would like to see improvements in their health and well-being. Since qualifying as a Wellness Coach in September 2017, I have been working to help people with issues such as weight management, resilience, coping with anxiety, time management and improving self esteem to name but a few. I am based in the Birmingham area and offer my services wherever is most convenient or comfortable to you
Shenstone
Personal Training - Individual and small group sessions that are designed to work every major muscle group, plus cardio training. some examples are strength training, boxing, army based circuits, cross country running and more. I’m not picky as long as it gets you moving and sweating. Nutrition - Exercise is only one facet of a healthy lifestyle. ill help you make good choices when you eat so you can have more energy throughout the day
Shenstone
The leading personalised fitness coaching company for busy professionals to: lose weight, increase energy, experience more from life
Tracy Brookman
Evitae have exceptional knowledge in both nutrition and fitness. Their daily support including lessons, texts and general awareness of their members' requirements is uplifting. In 6 weeks of feeling healthier, happier and fitter there is no doubt I will be continuing this unique way to being fit. Would definitely recommend. In addition, all the ladies are there for similar reasons and that has encouraged some great team work. Come and join the team !!
Shenstone
Michelle Kay
5 stars and more! K5 Fitness is a clean, friendly and non commercial gym where you can't not feel comfortable training! Dave and Chris are both very knowledgable guys and I have seen massive benefits from having some 1-1 personal training sessions with them both. Thoroughly recommend and I wouldn't go anywhere else!
Shenstone
Hi I am Chris, a trained Health & Weight loss Coach plus Nutrition Consultant. As a health coaching professional , Chris Cave Health Coach aims to deliver 1 to 1 coaching promoting healthy eating, enjoyable exercise & removing barriers. Are you ready to make a change in your life? "I tried many diets over the years and despite keeping fit & active never managed to lose weight & keep it off.
5.00/5.00
based on 59 reviews
The average rating for Bark Personal Trainers in Shenstone is 5.00, based on 59 reviews.
