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Leek
Specialist Personal Trainer in running biomechanics and endurance training. Whether you’re a complete beginner, keen to get fitter without injury; or an experienced runner, but curious to see if you can push your limits further. I offer outdoor training around all the nicest areas of Buxton and Macclesfield. Affordable, small group and 1-1 personal training for ambitious runners of ANY ability!
Julie Smith
Dan really knows his stuff when it comes to running. Another reviewer on here said that what Dan doesn’t know about running and biomechanics isn’t worth knowing, and that he’s one of the best personal trainers around – I couldn’t agree more.
I started training with Dan in March 2016, when I could barely run a mile, yet he’s somehow turned me into a runner. In the time he’s been training me, he’s helped me to achieve running goals I never thought I could meet, and he’s done so with unfailing enthusiasm, encouragement and positivity. My running form, technique, fitness levels and confidence have massively improved, and I’ve remained injury-free through all the time I’ve been training with him. Not only is Dan incredibly knowledgeable about running, he’s also a genuinely lovely guy and a pleasure to work with. I can’t recommend him highly enough.
Embarking on a fitness journey can be daunting, but with the right personal trainer by your side, achieving your goals becomes a structured and supported endeavour. Whether you're aiming to lose weight, build strength, or simply improve your overall health, finding a personal trainer in Leek can make all the difference. Our platform connects you with a network of skilled personal trainers, ensuring that you find the perfect fit for your needs.
A personal trainer provides more than just exercise routines; they offer personalised guidance, motivation, and expertise. For those who struggle with staying motivated, a personal trainer near you can provide the accountability you need to stay on track. Personal trainers are also invaluable when it comes to navigating the complexities of workout plans, ensuring you perform exercises correctly and safely to avoid injury.
Whether you're recovering from an injury, preparing for an event, or simply looking to enhance your fitness routine, a personal fitness trainer can tailor a programme to suit your unique needs. From certified personal trainers for weight loss to those specialising in strength training, the right professional can help expedite your progress, making your fitness goals more attainable than ever.
1. Personalised Attention: With one-on-one fitness coaching, you receive individualised attention, allowing trainers to focus on your specific goals and challenges.
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4. Motivation and Accountability: Regular sessions with personal trainers ensure you stay committed and motivated, even on those days when you feel like giving up.
5. Flexibility and Convenience: Many trainers offer in-home personal training services, allowing for workouts that fit seamlessly into your schedule.
When searching for personal trainers in Leek, it's vital to find someone whose expertise and style align with your fitness goals. Whether you prefer male or female personal trainers, or you're looking for someone who specialises in a particular type of training, our platform makes it easy to connect with professionals who meet your criteria.
To start your search, simply let us know what you need, and we'll connect you with affordable personal trainers in your area. With free quotes and the ability to compare profiles and reviews, you can make an informed choice with confidence.
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In Leek, you have access to a wide range of personal training options. Whether you're interested in gym personal training or prefer the convenience of at-home sessions, there's a personal trainer ready to meet your needs. From one-on-one fitness coaching to small group sessions, you can choose the setting that best matches your comfort and preference.
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Remember, investing in a personal trainer is an investment in your health and well-being. With expert guidance, personalised attention, and unwavering support, you can transform your fitness journey into a rewarding and successful endeavour. Take the first step today and find a personal trainer who will inspire and motivate you to reach new heights in your fitness journey.
With a lifelong passion for cycling and a background in road racing and time trials, I am fully aware of the import role a cycling coach has with their client. As part of the TORQ Performance racing team, I have worked closely with the TORQ Fitness Consultancy to develop training and nutritional strategies for endurance cycling events. As a level 2&3 cycling coach, personal trainer and nutritional advisor recognised by the UK Register of Exercise Professionals. I will personalise a 'goal specific' training programme via the Today's Plan platform for you. I get great satisfaction supporting clients of all abilities reach their fitness goals. I've road raced at elite level and have won national time trial championship medals. Personal Bests: 25 miles - 47:43 50 miles - 1:38:13 100 miles - 3:21:00 12 hours - 312.61 miles 24 hours - 527.77 miles In addition, I support local road safety groups, partitioning for improved cycling infrastructure in Cheshire, Staffordshire and the Peak District area.
My main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals.
Consistency with your diet and training is key to achieving long term results. The onset of training is approximately 3 weeks. This means that after 4 weeks training the effects of the first week will start to show.
However, this is an approximation – some people notice results sooner or later.
I get great satisfaction supporting clients of all abilities reach their fitness goals. Each month I work with clients on specific areas, setting small achievable daily tasks, before moving onto the next phase. Their tailored workouts and nutrition strategy are regularly reviewed and evaluated so they get the most out of every workout. It's very rewarding to see satisfied clients.
With a lifelong passion for cycling and a background in road racing and time trials, I am fully aware of the import role a cycling coach has with their client. Now I want to share my skills and knowledge, to support clients reach specific fitness goals efficiently and safely.
As a level 2&3 cycling coach, personal trainer and nutritional advisor recognised by the UK Register of Exercise Professionals. I will personalise a 'goal specific' training programme via the Today's Plan platform for you. Clients can choose the level of support the receive, many prefer the one to one approach and have daily communication with me.
