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Wath upon Dearne
At B-Strong we offer online PT / coaching to anyone in the world serious about getting amazing lasting results....WE KNOW WHAT WORKS! With over 25 years experience in training and competing we totally understand how to make the body react how we want it to through nutrition and effective training. Our clients love our plans as they actually enjoy their food and don't feel like they are dieting.
Louise Moore
I just wanted to update my review as it’s been nearly a year Iv been training at B strong now. The last year I have come further than I can have ever imagined both physically and mentally. My mind set has completely changed about training, nutrition and most importantly my body. I have learnt so much from Julia’s wealth of knowledge and constant support and encouragement. I can not thank her enough and would highly recommend her.. whether it’s classes, personal training or nutrition advice she can help you tailor a plan to your goals, time constraints and budget. It’s without doubt the best thing I have ever done for myself and I genuinely feel the best I have in years. Thank you Julia loads of love Louise 😘
Wath upon Dearne
I have built and continue to build a diverse community of like minded people who are there for each other. I go above and beyond for every one of my clients to have on my books. I continually build my app to give more back to my clients.
Wath upon Dearne
The Personal Training Room is a friendly informal environment made for ladies who really hate the normal gym environment but so need that push to work harder. I offer personal training for a one off fee every four weeks, personal training is now an affordable luxury for all of my clients!
Katharine Rotherham
Hi everyone i joined Personal Training Room last September, attending two sessions a week. Intially it was hard work, sweated cobs, crept down the stairs with extremely wobbly legs and thought it would be difficult to stick at it. Earlier this year attended the nutrition information session...full of common sense, but really worth attending. I've weighed myself this evening - printout from Tesco and I've lost 5.3kg since January. Whoop whoop money well spent, definitely wouldn't have worked this hard at gym uber my own steam. Big thanks Sue and Brad. X
Wath upon Dearne
We offer online and one to one outdoor Personal Training sessions with nutrition advice. Exercise tailored for your specific needs and goals. Body analysis, goal specific program design, guidance and motivation on exercise technique. Nutrition guidance and sample meal plans for you to make healthier choices.
Wath upon Dearne
The Fitness Truck©️ is the Norths first bespoke mobile fitness unit, specialising in mobile HIIT and Circuit based training. Providing all the equipment at a time and location to suit you, we make achieving your fitness goals fun and easy! Based in Rotherham with clients all over Sheffield, Chesterfield and The Peaks, we’d love to make you realise you don’t have to go to the gym to keep fit and stay healthy.
Wath upon Dearne
Debbie Williams
I’ve been a member of this gym for around 4 years or so and wouldn’t go anywhere else. The gym offers fantastic facilities along with a varied timetable of classes ... something for everyone from spin, body pump/strength classes, to Pilates and stretch. The instructors are amazing and so helpful and friendly. The members are of a mixed age group and I have made many friends during my time here. 100% the best gym in Rotherham.
Wath upon Dearne
Luke Swindells
Enzo is your man if you need any help with training / nutrition. He did me an online workout plan, plus calorie & macronutrient guidelines with sample meals. He sent me messages most days asking how things were going and he was always reviewing the data I was inputting in the spreadsheet he provided. He always answered any questions and queries promptly. He is extremely knowledgeable and helpful. Overall great value for money.
