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Conisbrough
At B-Strong we offer online PT / coaching to anyone in the world serious about getting amazing lasting results....WE KNOW WHAT WORKS! With over 25 years experience in training and competing we totally understand how to make the body react how we want it to through nutrition and effective training. Our clients love our plans as they actually enjoy their food and don't feel like they are dieting.
Louise Moore
I just wanted to update my review as it’s been nearly a year Iv been training at B strong now. The last year I have come further than I can have ever imagined both physically and mentally. My mind set has completely changed about training, nutrition and most importantly my body. I have learnt so much from Julia’s wealth of knowledge and constant support and encouragement. I can not thank her enough and would highly recommend her.. whether it’s classes, personal training or nutrition advice she can help you tailor a plan to your goals, time constraints and budget. It’s without doubt the best thing I have ever done for myself and I genuinely feel the best I have in years. Thank you Julia loads of love Louise 😘
Conisbrough
The Personal Training Room is a friendly informal environment made for ladies who really hate the normal gym environment but so need that push to work harder. I offer personal training for a one off fee every four weeks, personal training is now an affordable luxury for all of my clients!
Katharine Rotherham
Hi everyone i joined Personal Training Room last September, attending two sessions a week. Intially it was hard work, sweated cobs, crept down the stairs with extremely wobbly legs and thought it would be difficult to stick at it. Earlier this year attended the nutrition information session...full of common sense, but really worth attending. I've weighed myself this evening - printout from Tesco and I've lost 5.3kg since January. Whoop whoop money well spent, definitely wouldn't have worked this hard at gym uber my own steam. Big thanks Sue and Brad. X
Conisbrough
Mike Your Day Personal Training is a provider of health, nutrition and fitness guidance. We offer the standard personal training sessions and also have plenty of other options available to aid you in your quest to improve your health and fitness.
Conisbrough
Luke Swindells
Enzo is your man if you need any help with training / nutrition. He did me an online workout plan, plus calorie & macronutrient guidelines with sample meals. He sent me messages most days asking how things were going and he was always reviewing the data I was inputting in the spreadsheet he provided. He always answered any questions and queries promptly. He is extremely knowledgeable and helpful. Overall great value for money.
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