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Mitcham
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
Mitcham
The key to a happy and energetic life lies in fitness. No matter where you are or what you do, staying active is your gateway to self-confidence, mental sharpness, and a positive outlook. If you're ready to take the next step and transform your health with the guidance of a personal trainer, we’re here to help. We’re Miranda and Matteo, certified Personal Trainers and HIIT instructors through YMCA.
Mitcham
I am a qualified Personal Trainer, Senior Fitness Specialist, Nutritional Advisor and Yoga Instructor with outstanding people skills, empathy, and the ability to inspire and motivate you to work towards your fitness goals, and sustain them once achieved. My experience is that we perform much better if we love what we do, so I want to make sure that you grow to enjoy and love training and being healthy - both should be a reward and not a chore or a punishment!
Vicki Spiers
Mitcham
Qualified Level 3 Personal Trainer and Sports Massage Therapist. I also have experience competing as a football player. I aim to transfer the principles I have applied as an athlete to training clients. Areas of training I focus on include strength, conditioning, fat loss, and functional training while implementing methods of recovery. I aim to empower clients to reach their health and fitness goals, while ensuring you are enjoying your programme.
Mitcham
AAT Fitness was set up in 2008. Based in South-West London. Location- Croydon, Mitcham and Tooting kahunas.io/form/o0j4q6 Hi, my name is Ade. For the last 15 years I have been pursuing my passion in health and fitness. I have experience in both hands on and online coaching and I love what I do. I believe every person is able to accomplish their health and fitness goals; I want to help anyone who's willing, to achieve their goals.
Mitcham
Do you feel as if no matter how many hours you train, nothing seems to work? Are you dejected from a lack or results and bored with the same routine at the gym? Or are you training for a sports event and need someone to put you through your paces so you’re all set for the big race? As a professional personal trainer and fully qualified Muay Thai instructor, I help my clients achieve a range of fitness goals.
Mitcham
We are an award winning personal training company in Wandsworth. Our studio is located near Tooting Bec station. We offer one to one, and semi private training packages, as well as small group training sessions and Zumba. Our results are guaranteed 100%.
Amy Forrest
Zumba classes with Ashley are great fun and very addictive. Everyone in the class is really friendly and there to have a good time whilst working hard. I joined having no fitness at all, but after a couple of sessions began to feel the difference, and even get the hang of some of the routines. 4 years later and I have taken part in many other activities through Ashley, all of which have been fun, tailored to any injuries I have struggled with, and ultimately made me fitter, leaner and less scared of a bikini.
Mitcham
Personal Trainer and boxing coach. Online and gym services are available. No need for gym membership for those that love a close up 1-2-1 training. Gym located in Croydon/Purley way area with free parking. Contact for more info. Free consultation and fitness assessment. Are you ready to make a change?
Sterling
I was looking for PT and was introduced to Maria and it has changed my life. The way she can quickly adapt any gym exercise to work for my ability is something i have never experienced with other PT’s. Maria understood exactly what i wanted to achieve, helping me to not only lose weight but change my lifestyle, something i knew i couldn’t do alone and without guidance. Thanks to Maria my activity level has increased and my bad eating habits have slowed down dramatically. What i most appreciate about Maria is the fact you can actually have meaningful conversations with her. She was a major player in helping me get back to feeling like a better version of myself mentally and physically. The workouts can be tough but the good vibes and energy she has radiates and makes me work harder. I refuse to have any other PT but Maria.
Mitcham
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Mitcham
I am a Level 3 Fitness Coach and Personal Trainer with a particular interest in bodybuilding. I am also a Smart Training 365 Biomechanics Certified Trainer and achieved an Upper Second Class Honours Degree from Oxford Brookes University in Sport and Coaching Studies. I work with males and females of all ages and abilities to help them transform their bodies by building high quality muscle and shedding unwanted bodyfat.
Mitcham
Find me on instagram @sofia_stfitnesslondon . Hello :) My name is Sofia, I am a level 3 qualified personal trainer and life coach. I have been helping people transform their bodies and health for 7 years. Health and fitness is my passion and my main focus is to guide clients towards a new life were you feel confident, fit and healthy. Together we will tackle not only body goals but also any other life/health goals you may have.
Emma Witcomb
Holly is very professional and knowledgable! I recently had a low back problem, and Holly explained why it was happening and gave me some fantastic treatment that relieved the pain. I since have had no problems and using the information/exercises Holly gave me I have the tools to prevent it coming back again. Fantastic all round treatment and magic hands - would highly recommend to anyone!
Mitcham
Figtreefitnessuk provides a convenient solution to Menopausal Women and Men scared of joining public gyms and fitness studios with others around them as well. Our fitness solution provides everyone with a safe private secure place of training there home. Figtreefitnessuk provides perfect individual attention and fitness standards. We provide personal trainers that stand by you in the privacy of your home either online or in person.
Steph
I’m in my mid 50s and have not exercised for many years. I have a couple of medical issues around my joints and Edward has focused heavily on strengthening those. He is flexible, professional and above all, will not let me slack off without a fight! Sure he never pushes me beyond my limits to a point where I could hurt myself, but he does have an amazing judgement of how far I can go, even more than I think myself. Within a couple of weeks of training twice a week with Edward I could visually see a difference in the tone of my legs, something that I did not expect so soon into the process. Whilst I am sure that Edward is used to working with people who are far more fitness savvy than me, he never makes me feel like that, he is patient and understanding. I’d highly recommend him to anyone looking to change their lifestyle.
Finding the right personal trainer can be a game-changer in your fitness journey. Whether you're aiming to lose weight, build strength, or simply improve your overall health, a personal trainer offers the customised support and expert guidance you need to achieve your goals efficiently. If you're in Mitcham and searching for a "personal trainer near me," you've come to the right place. Our platform connects you with trusted personal trainers in Mitcham, each vetted and reviewed by real customers to ensure you find the perfect fit for your needs.
Engaging with a personal fitness trainer can transform your approach to fitness. One-on-one fitness coaching provides tailored workouts that align with your specific goals, whether it's weight loss, muscle building, or improving endurance. Personal trainers not only guide you through effective exercises but also help keep you accountable, ensuring that you stay on track and motivated. With a personal trainer, you can overcome typical barriers like confusion about workouts or lack of progress when training alone.
In Mitcham, personal trainers offer a variety of services to suit your lifestyle and preferences. Whether you prefer in-home personal training services or enjoy the energy of gym personal training, there's an option for everyone. Certified personal trainers for weight loss are available to help design a programme that targets your specific needs, ensuring faster and more sustainable results. If affordability is a concern, you can find "affordable personal trainers in my area" who offer competitive rates without compromising on quality.
Choosing between male or female personal trainers is a personal decision, and it’s important to select someone you feel comfortable with. Whether you're seeking a pt trainer with a gentle approach or someone with a more intense style, our platform allows you to compare different personal trainers in Mitcham, read reviews, and even have initial conversations to ensure a good match. This flexibility helps eliminate any pressure, allowing you to make a confident and informed decision.
The personal trainers in Mitcham specialise in a broad range of fitness areas. From private fitness coaches who offer bespoke training plans to those who specialise in specific disciplines like martial arts or yoga, the options are vast. If you're preparing for an event, recovering from an injury, or simply want to enhance your physical wellbeing, you can find a personal trainer who aligns with your specific needs. With services ranging from HIIT sessions to strength and conditioning, Mitcham's personal trainers are equipped to cater to all fitness levels and goals.
Our platform makes it easy to find and hire personal trainers in Mitcham. Simply tell us what you need, and you'll receive free quotes from top personal trainers in the area. This streamlined process saves you time and effort, providing you with a list of options without the hassle. Once you receive the quotes, you can compare the trainers, read previous client reviews, and make contact directly through our app or website.
Working with a personal trainer can significantly boost your confidence and fitness outcomes. They provide the expertise and motivation to push you beyond your limits safely and effectively. By hiring a personal trainer, you gain access to someone who understands how to tailor workouts to your body's needs, whether it's through functional training, fat loss strategies, or conditioning techniques. This professional support is invaluable for achieving your fitness aspirations, especially when you're unsure about where to start or how to progress.
Ready to take the plunge? Finding a personal trainer in Mitcham has never been easier. Whether you're a first-timer or someone looking to enhance your current fitness regime, our platform is designed to connect you with the best personal trainers in Mitcham. Start your journey today and experience the difference a dedicated personal trainer can make in your life. Embrace a healthier, more active lifestyle with the support and guidance of a personal trainer who understands your goals and is committed to helping you achieve them.
Explore the possibilities and find your perfect personal trainer in Mitcham now!
London
2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars. ------------------------------------------------------------------------------------------------------ Hello Bark people! Here is a little bit about me from my website: Hello and thank you for visiting! My name is Alastair Ratcliffe. I’m a personal trainer operating in South West London, and online via Zoom. Since 2010 I have been training individuals and groups, gradually learning what makes people tick, and developing my own blend of weight loss and fitness training. I was not particularly sporty growing up, and it wasn’t until my mid twenties - only a year into a career in finance - that I started exercising regularly and paying attention to my diet. Drastic changes in my fitness, physique, energy levels and mood compelled me to quit finance altogether and set about helping others make the same transformation. I have since gained a diploma in Personal Training, and a Sports and Exercise Science masters, in which I studied physiology, biomechanics and nutrition. My dissertation compared the effects of physical activity levels on muscle strength and bone density in middle aged men and women, and contributed to this published article in the Bone journal: https://link.springer.com/article/10.1007/s11332-018-0448-z The real education, however, has been 14 years' experience motivating others to lose weight and get fit. Most people bemoan ‘lack of time’ as the main barrier to an increase in activity, but the simple fact is some of the most effective forms of exercise are short and sweet. This forms the crux of my business; helping people integrate the most accessible and effective forms of exercise into demanding, modern living. Short and intense workouts at home, using minimal equipment is incredibly effective and efficient. I have nothing against the gym, and very much advocate exercising socially, but purely from a time saving perspective, ‘front room fitness’ is the answer: Come home from work, put food in the oven, then power through a 25 minute weights circuit. You’ll be stretched and showered in time for dinner, whilst others are queuing for equipment at the gym. Efficient workouts at home also deals with the childcare issue. Of course, this mode of exercise can be coached face to face as well as online. With regards to nutrition, the same time saving theme applies: quick and easy to prepare meals, with shop bought alternatives where necessary. I put real emphasis on great tasting food, and only recommend personal favorites that I use in my own collection of go-to recipes. I have practiced these dozens of times, and I use professional software to calculate the nutritional value of each and develop handy recipe cards. Many diets fail because they are bland or overly restrictive, and this isn’t sustainable. You need consistency to get results, and so enjoying a good relationship with food is crucial. If you’re satisfied after main meals, it’s far easier to be disciplined in between. Striking the right balance between food and exercise is where many plans fail, and I believe it’s here where having a trainer makes all the difference. Making sure meals are of sufficient quality to fuel your work, activities and exercise prevents burnout, disinterest and injury. Whether due to a demanding career or family commitments, it’s all too easy to forget about your own health and well-being. If you’re reading this, perhaps you fall into that category, but also recognise the importance of losing weight and being more active. If you are fed up with worrying about your weight or fitness and are looking for a seamless solution to set you up for the long term, please register interest here, and I’ll call you for a chat!
I help them strike the right balance between exercise and nutrition, with a real focus on integrating it into a busy schedule. I like to simplify things, and take all the stress and guesswork out of weight loss and getting lean.
Keywords for me are balance, patience, consistency and momentum. Balance your efforts on nutrition and exercise. Have patience, and don't bite off too much too soon, building a solid base of fitness before you get injured or burn out. Gradually build up skills, learn powerful exercises and routines by rote so that you can grab a kettlebell and perform an incredibly effective workout at home in your living room in 25 minutes without even blinking. This saves you time, makes you more willing to exercise regularly. That's the consistency and momentum, and that gets results!
Witnessing other people change their lives the same way I did, by embracing good nutrition and fitness. Helping others to become happy, proud and confident. Being lean will improve your life in untold ways. I love overseeing these changes in people, it's the best job in thw world...
My own poor physical condition in my 20's led me to take action regarding my physical health, but I had no idea how much better I would feel mentally as a result. I used to work in a very good job in finance, but I was so taken aback by the positive impact of health and fitness that I abandoned a very secure future, and decided to start this adventure!
Because I was not always the sporty type like many other trainers. I only truly became active in my mid-late twenties, and I understand that it is daunting to commit to such a dramatic lifestyle change. The point is, I understand the transformation process, unlike many trainers who were always the fittest, fastest, strongest.
I also have a unique take on working out, preferring not to use gyms, but create and learn interesting routines using interesting equipment at home and outdoors. I believe you can train cardio and strength all at once, whilst shredding fat and feeling amazing!
Yes. Providing the client can a webcam so that I can see them doing both standing and ground based exercises, and is willing to invest in ~£75 - £100 of home gym equipment, I can run comprehensive remote PT sessions.
Remote PT is the best option for those with vulnerabilities or concerns.
4.68/5.00
based on 138 reviews
The average rating for Bark Personal Trainers in Mitcham is 4.68, based on 138 reviews.
