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AAT Fitness profile image
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AAT Fitness

AAT Fitness was set up in 2008. Based in South-West London. Location- Croydon, Mitcham and Tooting kahunas.io/form/o0j4q6 Hi, my name is Ade. For the last 15 years I have been pursuing my passion in health and fitness. I have experience in both hands on and online coaching and I love what I do. I believe every person is able to accomplish their health and fitness goals; I want to help anyone who's willing, to achieve their goals. Contrary to popular belief, living a healthy and fit lifestyle does not have to be as difficult as it seems. Maybe you might feel overwhelmed, lost, confused. Struggling to find out where to begin. Believe me when I say, we have all been there. THAT'S WHAT I AM HERE FOR!! I am here to guide and push you into the right path while providing you the best steps to move forward. Not only will I be working to help create a better you but I will be showing you the correct way to adjust and comfortably live a healthy lifestyle. Your journey begins here.

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How do you help your clients achieve their fitness goals?

By working in partnership with all of my client to create a suitable, effective training plan, nutritional plan and lifestyle habits.

What’s the secret to getting the body of your dreams?

Defining your goals
Set a time frame
Managing your diet
The right environments
Hiring a good coach


What do you love most about your job?

I love helping my clients achieving their goals, educating and sharing my knowledge with my client through their fitness journey. I love seeing my clients face when they start seeing their transformation. Overall what I love most about my job is building a bond with my clients

What inspired you to start your own business?

I decided to start my own business to educate my client about everything fitness and healthier lifestyle, so that they can continue their journey without me one day. After going on my own fitness, I faced a number problems. I wasn't able to find a trainer who listen and understood my goals. A lot of PT are focus on money, instead of helping their client achieve their goals.

Why should our clients choose you?

I'm driven and motivated to help my client's achieve their goals in a safe manner. I make sure my client are accountable for their fitness journey

Can you provide your services online or remotely? If so, please add details.

Yes I able to provide online and remote. I have my own app where my client can access their programs, message me directly, have 1-2-1 remote session via in-app video calling. My app is available on both app store.

What changes have you made to keep your customers safe from Covid-19?

Firstly I am fully vaccinated against Covid- 19.

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Reviews

3.67/5.00

based on 15 reviews

The average rating for Bark Personal Trainers in Carshalton is 3.67, based on 15 reviews.

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