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Uddingston
My job is to help people become more confident within themselves and in a gym setting. I focus on hitting those fitness goals with the ambition of all my client being able to take control of their own fitness journey. For those interested in personal training fill out this form and I'll be in touch - https://forms.gle/wFqCSHAEr8Fhqda36
Jack
I went into the gym with no clue how to use or do anything, I had no plan or routine. After my first session with Mark I already felt much more confident in the gym! Mark is very supportive and explains everything clearly. He’s totally changed my outlook on the gym and working out, I would 100% recommend having Mark as your PT!
Uddingston
My name's Dale. I’m a mobile Personal Trainer in Belshill, North Lanarkshire. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Belshill, also able to cover areas such as Hamilton, Motherwell, East Kilbride and Glasgow. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Sarah Martin
I have just finished 6 weeks with Dale and loved the sessions! I have always been into fitness, even as a child but recently I'd lost a bit of motivation and love for the gym/exercise in general. Dale definitely helped bring my motivation and enjoyment for fitness back which is exactly what I was looking for. The sessions have been great fun and modified each week to suit me, making sure I get the most out of each session. Would highly recommend - A great guy to work with!
Uddingston
I currently offer one to one mobile personal training, boxercise, kettlebells and circuit/HIIT/ Tabata training and some Crossfit exercises; by mobile I mean that I would come to client's home or public place and train them there, to help clients maximize their potential in achieving their fitness goals. Of course all of these services are offered and can be delivered to a group.
Uddingston
We are a family run business that specialises in personal training. We have many many clients who have reached their fitness goals with our help, and we'd like to help you too.
Uddingston
I have been passionate about fitness my whole life which has led me to pursue a career as a Personal Trainer as I’ve always wanted to share my passion with others. Throughout my training career I’ve developed an excellent all round knowledge of how to best help my clients achieve there goals whether they are perfocrmace Based or body composition through weight loss and gaining some muscle
Uddingston
I have a diploma in matt based pilates and have been teaching the fundamentals of Pilates for 16 years... Makes me feel old! I hold a national qualification and belong to Reps, the national regulating body for exercise professionals, I have a valid anatomy and physiology qualification. Basically all my training is up to date. I like to understand a clients needs and abilities before working directly with them and therefore I like to have a 'human' conversation to establish a good starting place and an end goal.
Uddingston
One-to-One Personal Training, Group personal training and group exercise. Nutritional analysis and structured plan of action. GURANTEED RESULTS!!!
