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Shane Seeley Personal Training profile image
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Shane Seeley Personal Training

Welcome to Shane's Personal Training, where fitness meets expertise and transformation becomes reality. With over 5 years of experience in the field, I bring a strong foundation in Physiology and Sports Science, along with ongoing research in Physiotherapy, to my personal training practice, grounded in evidence-based methods. Why Choose Shane's Personal Training? At Shane's Personal Training, your journey to fitness is more than just a workout—it's a transformational experience tailored to your unique needs and aspirations. With experience supporting Celtic FC's first team and a dedication to helping clients achieve their fitness goals, I'm committed to guiding you with a personalised, evidence-based approach. What Sets Me Apart? Professional Experience: With over 5 years of experience, I have supported Celtic FC's first team, bringing elite-level insights and methods to personal training. Education and Expertise: Armed with a BSc (Hons) in Physiology and Sports Science, a Masters by research, and ongoing doctoral studies in Physiotherapy, I apply an evidence-based approach to training and nutrition planning. My physiotherapy training allows me to help clients avoid and overcome injuries, ensuring safe and effective workouts. Personalisation: Your goals are unique, and so are my training programmes. I tailor bespoke plans and personalised nutrition guidance to ensure effective and sustainable results. Motivation and Support: I believe in empowering clients with the tools and support needed to achieve lasting lifestyle changes. As your coach, I am committed to your success. Results-Driven: Expect measurable results. Whether it's building strength, gaining muscle, improving mobility, or enhancing overall fitness, my programmes are designed to deliver visible and sustainable outcomes. Client Feedback: Don't just take my word for it—explore the reviews on my profile to see how clients have benefited from my personalised training programmes and coaching. Ready to Start Your Fitness Journey? Contact Shane's Personal Training today to schedule your complimentary consultation. Let's embark on this journey together and achieve your fitness goals with a scientifically backed approach.

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How do you help your clients achieve their fitness goals?

I believe in a holistic approach to fitness that begins with understanding each client's unique needs and aspirations. I tailor personalised training programmes that are grounded in evidence-based methods, taking into account their current fitness level, health considerations, and lifestyle. From strength training and muscle gain to fat loss and overall fitness improvement, I provide comprehensive guidance on exercise, nutrition, and lifestyle adjustments. I emphasize motivation and support throughout the journey, ensuring my clients stay committed and achieve sustainable results.

What’s the secret to getting the body of your dreams?

The secret lies in consistency, personalised planning, and a balanced approach. By combining scientifically backed training methods with tailored nutrition guidance, I help clients achieve their desired physique and overall fitness goals. It's about setting realistic milestones, staying dedicated to the process, and making sustainable lifestyle changes that lead to long-term success.

What do you love most about your job?

What I love most is witnessing the transformative impact of my guidance on my clients' lives. Whether it's seeing them achieve physical milestones, improve their confidence, or adopt healthier habits, the joy of helping others reach their full potential is immensely rewarding. Building trusting relationships and celebrating their successes together is truly fulfilling.

What inspired you to start your own business?

My journey in sports science and personal training has been driven by a passion for health, wellness, and human performance. Having worked with elite athletes and individuals striving for personal fitness goals, I saw an opportunity to bring my expertise directly to clients seeking personalised, results-oriented training. Starting my own business allowed me to offer a higher level of customisation and dedication to each client's journey, fostering a supportive environment where goals are achieved.

Why should our clients choose you?

Expertise and Education: With a background in Physiology and Sports Science, ongoing research in Physiotherapy, and experience supporting Celtic FC's first team, I bring a wealth of knowledge and elite-level insights to personal training.

Evidence-Based Approach: My training programmes are grounded in scientific research and tailored to each client's specific needs, ensuring effective and sustainable results.

Personalisation: I believe in a personalised approach to fitness, crafting bespoke workout plans and nutrition guidance that align with individual goals and lifestyles.

Motivation and Support: I am committed to empowering clients throughout their fitness journey, providing the motivation and support needed to achieve lasting lifestyle changes.

Proven Results: Clients can expect measurable progress and visible outcomes, whether they aim to build strength, gain muscle, lose fat, or improve overall fitness.

Client Satisfaction: Explore the reviews on my profile to see how previous clients have benefited from my expertise, personalised approach, and dedication to their success.

Can you provide your services online or remotely? If so, please add details.

Because I am results-oriented and look to maximise ROI, I only work with clients I can work with in person and with the appropriate facilities.

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Reviews

4.92/5.00

based on 34 reviews

The average rating for Bark Personal Trainers in Rutherglen is 4.92, based on 34 reviews.

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