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Rutherglen
Hello! I believe that if your life is crazy, you need sanity in your training. Most of the advice and programs on the internet tend to be overly confusing and only add to the 'crazy'-my aim is to be an antidote to that. I see my own training as one of the foundations that hold the rest of my life together, as it produces what I like to call a 'cascade of positivity'. When I exercise regularly I'm a better partner and father, I'm more patient, more confident and generally just a nicer person to be around!
Kirsty McLaren
Steven is just the nicest, most sound guy who totally gets that it's hard and scary at the start, and who works to your own pace to help you gain confidence in your own skills. I was already interested in living a more fit and healthy life before I met Steven, but had no idea HOW. He was so patient with me when, consoling me through my frustrated tears when I had no idea what I was doing, and taking lots of time to explain why certain workouts weren't working and showing me ones that would. He's just the loveliest, most encouraging guy, who hates all that bro jargon as much as I do, and keeps it simple. He just makes it make sense. He made me WANT to do it, and actually look forward to the gym. He's worked harder than anyone I know on the theory of it all, and fully knows his stuff. Would 100% recommend to anyone who's ready to take that first step in living a fitter, healthier, more confident life.
Rutherglen
Specializing in body transformation and performance. I work with clients from the complete beginner, health and medical professionals to the elite athlete. One of Glasgow's most experienced trainers with over a decade experience and hundreds of successful clients. Facebook - BrodiePT - follow for the latest advice in the health and fitness world.
Sharon Armstrong
I would recommend Brodie as a personal trainer. I have changed my eating habits and feel better for it and I have lost weight. I only started going to the gym roughly 2 years ago. Each time I have an appointment with Brodie he goes through a circuit with me and makes sure I am doing the exercises correctly. If you have any questions or queries Brodie is very approachable and knowledgable.
Rutherglen
Hi my name is Garry at Tao Fitness Personal Training. I’ve been a personal trainer since 2015. My specialty areas are core stability, TRX and suspension training, stretching, flexibility and mobility. I focus on all goal types, weight loss, body fat reduction, muscle building, weight gain, tone and firming, general fitness. I provide one to one tailored personal training or in buddy and group training sessions.
Rutherglen
Getting you fit and happy for life, with personal training tailored to you. Whether you're looking to feel good about your form, to play more with your kids, to climb higher mountains, to get the whoosh into your golf swing... I'll be delighted to help! No matter your current fitness level, the stage in your journey, or the height of your goals, I'll give you the support and boost of energy you need to get there.
Rutherglen
SPECIALISING IN: Boxing Kickboxing Weight loss Muscle gain Qualifications: Active IQ level 2 Gym Instructor Active IQ level 3 Personal Training Pending - Active IQ level 3 Award in supporting pre and postnatal clients with exercise and nutrition ABOUT ME My fitness journey started around 7 years ago initially just to lose some weight and get a little fitter. The intention was never there to compete but I found a love for kickboxing and decide to challenge myself to see how far I could go.
Rutherglen
It's my mission to help others get in touch with their bodies again and fulfil their fitness goals. Overall, I’m here to support you in living a happier, healthier, more kickass life. Physical movement is the most underrated factor in quality of life. Many of the ills, aches and pains of life and ageing can be prevented, if we’re proactive about it. Your body is your home, where are you going to live if you mistreat it?
Ryan Mulligatawny
Matt worked with me on a 12 week programme to improve my strength conditioning and flexibility. He is the most thorough PT I've ever had and really knows his stuff. The training was tough but with his methods, not only did I break through my barrier, but I really got into it, through working on ring, bar, weight lifting and flexibility exercises. On advanced moves he has his technique down to a T and can really push you to the next level. Over the past three months I've made real gains in my strength, my flexibility and learned about methods to mentally focus on tough moves. Most importantly I stayed motivated to push on. This guy can really help with the big changes you want to make to your fitness routine and is on hand all the time with advice. Great working with him!
Rutherglen
Over the years I learned that empathy is best way to help people which whatever they are struggling with. And being a coach who have been through everything that youve been throat I know i can help. I have a do as do mentality not a do as i say mentality therefore i can guarantee I will be with you every step of the way
Heather
Grevon has been my personal trainer for over two years, he has helped massively not just in my weight loss but has been a big part of helping me change my life for the better, and helped me believe in myself I never thought id be able to do it I'm still on my journey with grevon and he's so supportive and patient. Grevon is a down to watch great person and amazing to work with I recommend him to anyone wanting to start there journey
Rutherglen
B.fit Training offers an amazing experience when being trained whether it's personal training or the group sessions. The personal training is designed specific for you and your goal(s) from a first assessment you would receive a postural assessment to make sure that the program is personalised to you, with that you will receive guidance on nutrition. The ladies group sessions, this if more specific for ladies who aren't familiar with the gym environment and don't feel comfortable working out alone.
Diletta Elisa Taris
Brendan is an awesome PT, very good at listening to what your needs and your preferences are to match it with the perfect workout for you. All together he made training much more enjoyable, because he switches it up and makes sure you are enjoying yourself and at he same time burning the calories you need to burn. When I decided I was ready to train on my own he didn't just leave me on my own, but provided me with a 6 weeks plan to keep me going for a while. I would totally recommend training with him, good trainer and human being all around! Thanks Brendan!!!
Rutherglen
MA Peronsal Trainer I am a fully certified and established personal trainer and Nutritional Therapist specialising in Fat Loss, Building Muscles Mass and Increase of Fitness Level. I won't only get you the results you want and give you 110% effort during every session but I will also be always there to motivate you and give you advices about healthy diets that will be specifically designed for you.
Rutherglen
I’ve been a Personal Trainer since 2009 and a gym owner since 2016. I am co owner of Club Gym Wellness and Kaleidoscope, both in Glasgow. During my time as a personal trainer I've helped thousands of people to lose body fat and retain muscle mass. The ultimate goal is always a lean physique.
Rutherglen
I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.
Lesley Franssen
I contacted Ross re: hypnotherapy to stop smoking. I had started again after 20 years of quitting and was really struggling to quit second time around. We had an initial telephone consultation where Ross gathered a lot of information to make sure the hypnotherapy session would be tailored specifically to me. The sessions were great, Ross makes you feel very at ease and I was able to completely relax and get the most out of it. I've stopped smoking without any effort really. I highly recommend Ross to anyone who is considering hypnotherapy for any reason.
Rutherglen
You want to start training at the gym but you don’t know where to start. Maybe you’ve been training for a while now but aren’t seeing any changes, even though you’ve been trying. You want to eat more healthily, lose body fat and generally feel better about yourself, but you don’t want to be ‘on a diet’ or resort to extremes. You need someone to help you make changes and get results.
sam mabbott
I trained with Louise from around March - August 2017, so this review is long overdue! I have had a few personal trainers in the past, but none of them even come close in comparison to Louise. Louise was attentive from the start, listened closely to my goals and designed a robust training plan which complemented those goals amazingly. She adjusted the plan to work around injuries...and I am convinced that the adjustments helped to rehabilitate a shoulder injury from which now i am pain free! Not only did I see physical improvements but also felt mentally better after working out with her guidance. In short, I can't recommend Louise enough!
In the quest for a healthier lifestyle, finding a personal trainer can be a pivotal step. Whether you're aiming to lose weight, build strength, or improve overall fitness, a personal trainer offers the expertise and motivation you need. Here in Rutherglen, a variety of certified personal trainers are ready to guide you towards your fitness goals.
When it comes to achieving fitness milestones, a personal trainer can make all the difference. Many people struggle with motivation, confusion about effective workouts, or simply not seeing the results they desire when training alone. A personal trainer provides personalised support, expert guidance, and helps you achieve faster results. They are equipped to help with specific goals such as weight loss, strength building, injury recovery, or event preparation. Whether you prefer a male or female personal trainer, there is someone in Rutherglen to match your needs.
If you're searching for a "personal trainer near me" in Rutherglen, you're in the right place. With a range of trainers offering one-on-one sessions, in-home personal training services, and gym-based workouts, you can find the perfect fit for your lifestyle. These professionals are not just trainers; they are coaches who motivate, support, and keep you accountable.
At Bark.com, connecting you with trusted personal trainers is our mission. Our platform allows you to discover hundreds of vetted personal trainers in Rutherglen, each reviewed by real customers. The process is simple: tell us what you're looking for, receive free quotes from top trainers, and hire the one that best suits your needs. Whether you're interested in personal fitness trainers, private fitness coaches, or affordable personal trainers in your area, Bark.com makes the search easy and efficient.
Personal trainers provide more than just a workout plan; they offer personalised fitness coaching tailored to your specific needs and goals. Whether you’re a beginner or an experienced athlete, these trainers will design a programme that fits your lifestyle. From certified personal trainers for weight loss to PT trainers focused on muscle gain or flexibility improvement, the options are vast.
Many individuals face challenges such as lack of motivation or uncertainty about which workouts are most effective. Hiring a personal trainer can help overcome these barriers. With their expertise, trainers can demystify the workout process, ensuring each session is both effective and enjoyable. This personalised approach not only addresses confusion but also keeps you motivated and focused on your goals.
Beyond traditional personal training, you can explore additional services that complement your fitness journey. Consider engaging with nutritionists and dietitians for dietary support, or delve into related activities like Pilates classes, martial arts, or yoga to enhance flexibility and overall wellness. These supplementary options can provide a holistic approach to fitness, ensuring you achieve not just physical, but mental and emotional well-being as well.
The personal trainers in Rutherglen are committed to delivering action-driven, result-oriented training sessions. Whether you’re looking to hire a male or female personal trainer, each offers unique expertise. They provide personalised guidance, ensuring each workout is tailored to your fitness level and goals. This bespoke approach ensures you are not just working hard, but working smart, towards tangible results.
Budget can be a concern when seeking personal training services. Fortunately, Rutherglen offers a range of affordable personal trainers who provide exceptional services without breaking the bank. Whether you need a PT trainer for occasional sessions or regular weekly meetings, you can find a package that fits your budget and schedule.
Embarking on a fitness journey is a significant step towards a healthier, more fulfilling life. With the right personal trainer, you gain a partner in your quest for health, someone who is as invested in your success as you are. From personalised workout plans to ongoing motivation and support, a personal trainer is an invaluable resource in achieving your fitness dreams.
Whether you're driven by the desire to lose weight, gain muscle, or simply improve your overall health, the personal trainers in Rutherglen are ready to assist. With Bark.com, finding the right personal trainer has never been easier. Take the first step by exploring your options, receiving free quotes, and choosing a trainer who aligns with your personal goals and lifestyle. Your fitter, healthier future awaits.
Welcome to Shane's Personal Training, where fitness meets expertise and transformation becomes reality. With over 5 years of experience in the field, I bring a strong foundation in Physiology and Sports Science, along with ongoing research in Physiotherapy, to my personal training practice, grounded in evidence-based methods. Why Choose Shane's Personal Training? At Shane's Personal Training, your journey to fitness is more than just a workout—it's a transformational experience tailored to your unique needs and aspirations. With experience supporting Celtic FC's first team and a dedication to helping clients achieve their fitness goals, I'm committed to guiding you with a personalised, evidence-based approach. What Sets Me Apart? Professional Experience: With over 5 years of experience, I have supported Celtic FC's first team, bringing elite-level insights and methods to personal training. Education and Expertise: Armed with a BSc (Hons) in Physiology and Sports Science, a Masters by research, and ongoing doctoral studies in Physiotherapy, I apply an evidence-based approach to training and nutrition planning. My physiotherapy training allows me to help clients avoid and overcome injuries, ensuring safe and effective workouts. Personalisation: Your goals are unique, and so are my training programmes. I tailor bespoke plans and personalised nutrition guidance to ensure effective and sustainable results. Motivation and Support: I believe in empowering clients with the tools and support needed to achieve lasting lifestyle changes. As your coach, I am committed to your success. Results-Driven: Expect measurable results. Whether it's building strength, gaining muscle, improving mobility, or enhancing overall fitness, my programmes are designed to deliver visible and sustainable outcomes. Client Feedback: Don't just take my word for it—explore the reviews on my profile to see how clients have benefited from my personalised training programmes and coaching. Ready to Start Your Fitness Journey? Contact Shane's Personal Training today to schedule your complimentary consultation. Let's embark on this journey together and achieve your fitness goals with a scientifically backed approach.
I believe in a holistic approach to fitness that begins with understanding each client's unique needs and aspirations. I tailor personalised training programmes that are grounded in evidence-based methods, taking into account their current fitness level, health considerations, and lifestyle. From strength training and muscle gain to fat loss and overall fitness improvement, I provide comprehensive guidance on exercise, nutrition, and lifestyle adjustments. I emphasize motivation and support throughout the journey, ensuring my clients stay committed and achieve sustainable results.
The secret lies in consistency, personalised planning, and a balanced approach. By combining scientifically backed training methods with tailored nutrition guidance, I help clients achieve their desired physique and overall fitness goals. It's about setting realistic milestones, staying dedicated to the process, and making sustainable lifestyle changes that lead to long-term success.
What I love most is witnessing the transformative impact of my guidance on my clients' lives. Whether it's seeing them achieve physical milestones, improve their confidence, or adopt healthier habits, the joy of helping others reach their full potential is immensely rewarding. Building trusting relationships and celebrating their successes together is truly fulfilling.
My journey in sports science and personal training has been driven by a passion for health, wellness, and human performance. Having worked with elite athletes and individuals striving for personal fitness goals, I saw an opportunity to bring my expertise directly to clients seeking personalised, results-oriented training. Starting my own business allowed me to offer a higher level of customisation and dedication to each client's journey, fostering a supportive environment where goals are achieved.
Expertise and Education: With a background in Physiology and Sports Science, ongoing research in Physiotherapy, and experience supporting Celtic FC's first team, I bring a wealth of knowledge and elite-level insights to personal training.
Evidence-Based Approach: My training programmes are grounded in scientific research and tailored to each client's specific needs, ensuring effective and sustainable results.
Personalisation: I believe in a personalised approach to fitness, crafting bespoke workout plans and nutrition guidance that align with individual goals and lifestyles.
Motivation and Support: I am committed to empowering clients throughout their fitness journey, providing the motivation and support needed to achieve lasting lifestyle changes.
Proven Results: Clients can expect measurable progress and visible outcomes, whether they aim to build strength, gain muscle, lose fat, or improve overall fitness.
Client Satisfaction: Explore the reviews on my profile to see how previous clients have benefited from my expertise, personalised approach, and dedication to their success.
Because I am results-oriented and look to maximise ROI, I only work with clients I can work with in person and with the appropriate facilities.
4.92/5.00
based on 34 reviews
The average rating for Bark Personal Trainers in Rutherglen is 4.92, based on 34 reviews.
