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Cambuslang
Hi Guys! My name is George and I’m a Personal Trainer and Online Coach based South of Glasgow. I own GFIT Gym in Hamilton, a private gym focusing on 1-1, 1-2 and Group PT Sessions. All throughout my life I’ve had a passion for health & fitness and with most members of my family being interested in the fitness industry, it was hard not to be surrounded by like minded people.
Cambuslang
I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.
Mongoose
Giving thought to retiring and having never lost a day's work through ill health, wanted to ensure I could keep any aches and pains at bay for as long as possible plus increase core strength.
Investing in yourself is a "must-do", not a "would like to do" and have found Ross listens to what you would like to achieve, the reasons and thought process behind it then devises a very bespoke programme that delivers !! Currently on my 3rd block of 12 one to one sessions (coupled with Ross's boot camps 3 times a week) my focus is on improving muscle groups aimed at road cycling along with core work.
Hard work, focus and an appreciation that this is a journey. Even better am still eating what I always did including plenty of cake yet fitter than ever plus now pulling and pushing double the weights I was this time last year.
An excellent manner, very knowledgeable and delivered in a professional manner, I would recommend Ross to anyone without hesitation.
Cambuslang
Here at Strength and Conditioning Glasgow we keep it the way it should be, simple. We do not have a magic tool to help you get results overnight, but we do have the knowledge and experience to get you the results in the most safe and efficient way. We have a wealth of experience in Training, Nutrition and Sports Therapy. See our Testimonials to speak on our behalf. We look for complete customer satisfaction and aim to get the results you desire.
Cambuslang
We are a family run business that specialises in personal training. We have many many clients who have reached their fitness goals with our help, and we'd like to help you too.
Cambuslang
Kitty Barrett
Joined the Fergus Fit 28 day transformation at the end of May. I struggled to commit to the gym, and found myself lost/clueless as to what i should be doing when I actually did go to the gym. Within 2 weeks of Fergus Fit, the weight loss was already visible! 28 days later, I’m so much stronger, fitter, toned and down a jean size! The atmosphere and community FergusFit offers is unbelievable! Such a friendly group of people, especially the trainers, who make sure you are comfortable and confident in what you are doing - Couldn’t recommend it enough!!!!
Are you ready to transform your fitness journey with a personal trainer in Cambuslang? Whether you're aiming to lose weight, build strength, or simply enhance your overall health, hiring a personal fitness trainer can be the key to achieving your goals. With a range of expert personal trainers in the area, finding the perfect fit has never been easier.
Hiring a personal trainer is more than just an investment in your physical health; it's a commitment to achieving your personal fitness goals with expert guidance and support. Personal trainers offer tailored fitness programmes that cater to your unique needs, ensuring that each workout is optimised for the best results. Whether you're searching for a male or female personal trainer, these professionals are equipped to help you navigate the complexities of fitness training.
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3. Staying Accountable: One of the biggest challenges in fitness is staying motivated. A PT trainer will hold you accountable, providing encouragement and support to keep you on track.
4. Improving Overall Health: If your goal is to enhance your overall well-being, personal trainers can offer holistic fitness plans that incorporate aerobic exercises, strength training, and flexibility workouts.
5. Recovering from Injury: Returning to fitness after an injury requires careful planning. Personal trainers with expertise in rehabilitation can help you safely regain strength and mobility.
6. Event Preparation: Whether it's a marathon or a special event, personal trainers can tailor training programmes to ensure you're in peak condition when the day arrives.
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1. Tell Us What You Need: Begin by specifying your fitness goals and preferences. Do you prefer one-on-one fitness coaching, in-home personal training services, or a gym personal training environment? Let us know your needs, and we’ll match you with suitable trainers.
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Embarking on a fitness journey isn't without its challenges. Many individuals face hurdles such as lack of motivation, confusion about the right workouts, or not seeing progress when going it alone. A personal trainer can help you overcome these common obstacles:
Personal trainers in Cambuslang often offer a range of related services to complement your fitness regime. These may include:
Are you ready to take control of your fitness journey? With the help of a personal trainer in Cambuslang, you can achieve the results you desire. Whether you're just beginning or looking to elevate your current fitness routine, finding the right personal trainer is a crucial step in the right direction. Start your search today and transform your health and well-being with the guidance of a dedicated fitness professional.
based on 3,732 reviews
The average rating for Bark Personal Trainers in Cambuslang is 4.74, based on 3,732 reviews.