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Cambuslang
I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.
Mongoose
Giving thought to retiring and having never lost a day's work through ill health, wanted to ensure I could keep any aches and pains at bay for as long as possible plus increase core strength.
Investing in yourself is a "must-do", not a "would like to do" and have found Ross listens to what you would like to achieve, the reasons and thought process behind it then devises a very bespoke programme that delivers !! Currently on my 3rd block of 12 one to one sessions (coupled with Ross's boot camps 3 times a week) my focus is on improving muscle groups aimed at road cycling along with core work.
Hard work, focus and an appreciation that this is a journey. Even better am still eating what I always did including plenty of cake yet fitter than ever plus now pulling and pushing double the weights I was this time last year.
An excellent manner, very knowledgeable and delivered in a professional manner, I would recommend Ross to anyone without hesitation.
Cambuslang
Here at Strength and Conditioning Glasgow we keep it the way it should be, simple. We do not have a magic tool to help you get results overnight, but we do have the knowledge and experience to get you the results in the most safe and efficient way. We have a wealth of experience in Training, Nutrition and Sports Therapy. See our Testimonials to speak on our behalf. We look for complete customer satisfaction and aim to get the results you desire.
Cambuslang
We are a family run business that specialises in personal training. We have many many clients who have reached their fitness goals with our help, and we'd like to help you too.
Cambuslang
Kitty Barrett
Joined the Fergus Fit 28 day transformation at the end of May. I struggled to commit to the gym, and found myself lost/clueless as to what i should be doing when I actually did go to the gym. Within 2 weeks of Fergus Fit, the weight loss was already visible! 28 days later, I’m so much stronger, fitter, toned and down a jean size! The atmosphere and community FergusFit offers is unbelievable! Such a friendly group of people, especially the trainers, who make sure you are comfortable and confident in what you are doing - Couldn’t recommend it enough!!!!
4.74/5.00
based on 3,732 reviews
The average rating for Bark Personal Trainers in Cambuslang is 4.74, based on 3,732 reviews.
