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Yeovil
1-2-1 and paired Personal Training with Kieran, for men and women who are looking for personalised support and accountability around their health and fitness. I also run a group fitness programme on Mondays, Tuesdays and Thursdays at 5pm, 6pm & 7pm for men and women in their 40's and 50's.
Yeovil
Full fitness at your home..from beginners to advance. Free first hour, this includes consultation and posture analysis and small programme to get you started on your journey. Fully qualified Female fitness specialist. Pre and post natal and menopause. I can do bespoke program to suit your needs.
Yeovil
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. I am a personal trainer and coach based in Yeovil and the surrounding area's. I offer a wide range of services and nutrition advice. I cater for groups and 1-2-1, 2-2-1 and 3-2-1 clients.
Yeovil
Mobile personal trainer serving Yeovil, Crewkerne, Chard, South Somerset, North Devon and North Dorset. Sessions at a time and place that suits you. NO GYM NEEDED. Session take place at your home, office or public open space. Fully equipped, REPS registered, Level 3 Personal Trainer specialising in weight management, body sculpting, sports conditioning and cardiovascular and muscular fitness.
Simon Parkman
Had a PT session with Neil on Friday, I had been doing general weight training for a few years after initial instruction from a gym based PT - some bad habits had crept in, Neil used normal language to explain how the body shape should be in certain circumstances rather than trying to remember a pose. Will use again, top man.
Yeovil
Antje Mandelkow
I've swapped over from another box and can't believe that I didn't join sooner. I found my love for Crossfit again! It is a fun and friendly gym to work out in with people to support you. The gym is open all day so you can pop in whenever, to either do the workout of the day, lift some weight, work on your weaknesses or just have a chat to the coaches about nutrition, niggles or any other advice you may need/want. Ben and Elizabeth are great coaches and in general, awesome humans!
Love your mind, body & soul! Divine Lotus specialises in personal training fitness, nutrition & meditation coaching. Give us a call today!
With personal training, I help this by first understanding the clients true long and short term goals with a free consultation. I then write up a fitness plan/diary which is achievable and comfortable for the client to reach those goals in a realistic time period. Guiding them motivationally and safely all the way until they hit those targets!
With Meditation, I will hold a short 10 minute introduction and consultation, getting to know the clients understanding and experience with meditation. Then seeing if the client wishes to branch off into a certain area more-so, i.e. awareness, mindfulness, visualisation, trauma and stress release, revitalisation and more. I will then guide the client through the certain desired areas into self-discovery and self-love.
One of the biggest keys to success in fitness is to have fun. If the client finds what area of fitness really connects to them and makes it enjoyable, thats half the battle. Because it then doesn't feel like a chore, becoming fitter and healthier whilst having fun. You can start achieving your goals without dredding but loving the journey all the way, which is how it should be.
Helping people love themselves more, by putting exercise, nutritional advice and even sometimes meditation into practice.
A few years ago I used to be an 8 stone 6ft addict, I was in the heart of addiction. I was really skinny with a terrible diet. Now I have a beautiful sober life where my dreams truly have become reality, exercise and meditation have been a massive part of that. I am now full of muscle and energy, eat very well cooking enjoyable foods and am the healthiest I have ever been in my whole life. I share the magic of fitness and meditation to my clients.
I have so much passion for bettering another persons life, through guidance, understanding, massive support and motivation. I love being a part of that person blossoming into the best version of themselves. I have many qualifications and experience in fitness and meditation, showing I have the right tools for the job and most of all the heart to coach.
I can provide the meditation and personal training sessions online. Also the free consultations can be online with nutritional advice added.
based on 225 reviews
The average rating for Bark Personal Trainers in Yeovil is 4.97, based on 225 reviews.