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Saltford
1-2-1 Coaching to help you progress to reach your goals. My aim is to help you improve your performance be that, strength, fitness, mobility or muscle. My main priority within my own fitness is to try and push my athletic ability as best I can through a range of resistance training, high intensity training and mobility work. My major belief being, that if you can prioritise your ability and performance in the gym, this will help you apply it to life, sport or whatever you want it to.
Saltford
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Saltford
Hiya and thank you for taking the time to look at what i offer. I am a body transformation coach. I work online and work different from a PT. I offer a package that Works on changing your mindset where it comes to your relationship with food and exercise. I help you build positive habits that dont just stay with you while we work together but for the longterm. Having someone to hold you accountable, be supportive and get you results is what i do .
Saltford
WildGym was set up by Lucy (a qualified personal trainer) in early 2018 with the aim of empowering regular people to lead happier, healthier lives without needing to step foot in a gym. We offer mobile personal training (in a local park, or at your home/garden) as well as group circuit training and HIIT classes in and around Bath. Exercising outdoors is proven to boost mental as well as physical well-being, and we want you to leave each class or personal training session with an endorphin high and a renewed sense of self esteem (though expect to break a sweat too!
Saltford
I help busy people over 30 to regain their health and fitness, without faddy diets and spending mindless hours in the gym
Saltford
We all have the inner ability to make changes to our life that will make us happier. Sometimes we just need a helping hand and that’s what PHNX fitness personal training is here for. We incorporate all aspects of fitness and wellness, in order to help you achieve your fitness goals, whatever your lifestyle and present level of fitness. We utilize a vast range of skills to improve all aspects of your body, tailor making routines to the individuals needs, using techniques like core and stability exercises, strength and endurance, speed and agility.
Saltford
A new inspiring Private Facility located between Bath & Bristol offering a Innovative effective alternative to commercial Gym's ran and staffed by World class Professional's in the Health & Fitness and sports injury treatment and rehabilitation
Saltford
Gabriel Cosgrove
I've been training here for almost 4 years now, and I safely say that I have never encountered anywhere quite as skilled or as competent than BD Bath. I've trained in a lot of other gyms with many different personal trainers and they just lack what the BAD team have. If I could rate 6 stars, I'd give them 7.
Saltford
James Gardner
I've been attending Jam Fitness for just over a year and look forward to the session every Wednesday evening. Jenny makes sure you put in a hard work out with lots and variety and manages to keep everyone motivated with encouragement rather than shouting. It is a friendly group and I feel a lot fitter as a result of going each week.
