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Keynsham
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Alun
I've been with Michal for over a year now and he's the best PT I've ever worked with. He listens to my goals and had built my program around that. Sometimes my routine needed tweaking after an injury and he was straight onto adjusting my plan to work around it. I'm so pleased with my gym progress over the last year and I know I couldn't have done it without his guidance and input. I'd recommend him to anyone 💪.
Keynsham
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Keynsham
Hiya and thank you for taking the time to look at what i offer. I am a body transformation coach. I work online and work different from a PT. I offer a package that Works on changing your mindset where it comes to your relationship with food and exercise. I help you build positive habits that dont just stay with you while we work together but for the longterm. Having someone to hold you accountable, be supportive and get you results is what i do .
Keynsham
Are you short of TIME but want to get FITTER, STRONGER and more TONED, as well as help loose weight , correct musclular imbalances and posture, all whilst being friendly on your joints, why not try ems full body training , relatively new to UK but popular around the world , this is a 20 min full body work out, once a week with AMAZING results.
Keynsham
I am a Bristol based personal trainer and mindset coach. I combine my passion for fitness and background in psychology to empower beginners on their journey to a healthier, happier life. I understand both the physical and mental hurdles that come with starting your fitness journey, I offer guidance on motivation, resilience, and commitment. I create personalised training plans tailored to your goals, preferences, and fitness level, ensuring you progress at your own pace.
Keynsham
I help busy people over 30 to regain their health and fitness, without faddy diets and spending mindless hours in the gym
Keynsham
We all have the inner ability to make changes to our life that will make us happier. Sometimes we just need a helping hand and that’s what PHNX fitness personal training is here for. We incorporate all aspects of fitness and wellness, in order to help you achieve your fitness goals, whatever your lifestyle and present level of fitness. We utilize a vast range of skills to improve all aspects of your body, tailor making routines to the individuals needs, using techniques like core and stability exercises, strength and endurance, speed and agility.
Keynsham
A new inspiring Private Facility located between Bath & Bristol offering a Innovative effective alternative to commercial Gym's ran and staffed by World class Professional's in the Health & Fitness and sports injury treatment and rehabilitation
Keynsham
Located at my own private gym in Kingswood and Oakfields PT in Clifton. I offer 1-1 and small group Personal Training as well as online programming and coaching, all tailored to each individual client.
Liam
I came to Mike with ambitious goals: gain muscle mass and improve my strength significantly. He designed a personalised workout plan for me, and after 18 months I've added 10kg of muscle, more than doubled my max squat and bench press, and feel stronger and more confident than ever!
Mike is more than just a trainer; he's a brilliant motivator and educator. He patiently explains what’s behind each exercise, adjusted the plan to fit my changing needs, and celebrated every milestone with me. He really does create a supportive, fleixble, and encouraging environment that makes achieving your fitness goals fun and sustainable. If you're looking for a trainer who goes above and beyond, look no further than Mike!
Keynsham
What I can do for you... - Body Transformations. - Body Fat reduction. - Strength and muscle increase. - Cardio and conditioning. - Learn to Swim/ Competitive swimming coaching. Check out WW Training on Facebook, Instagram and google to find out more about my business.
Keynsham
Lea Ponsford
I have been goin to Box-it for over a year now and it’s the best thing I ever done, I always signed up for gyms and would never go.
When I started here omg I feel into an addiction of training.
It’s not easy it’s bloody hard work but the fact that u get to have a laugh and a good rant with ur trainers makes all the difference.
When u feel like giving up and call them all the names under the sun, they laugh it off and push u through it and then when u come out there it’s the best feeling in the world because u have done it.
I would recommend Box-it & Knight nutrition to anyone.
Thank u both for pushing me to where I am now x x x x
FILYA FIT fitness Qualified personal trainer and nutrition adviser with many other fitness qualifications. Registered with exercise professionals (www.exerciseregister.org) member ID R0170454 Specialist Areas: Weight loss Body confidence Muscle tone and development Nutritional guidance Body fat reduction Bespoke training program
As a passionate Certified Personal Trainer, my role is motivate, enable and make training a rewarding experience. I want to share my enthusiasm, encourage a happier lifestyle and help you understand what your body is capable of.
Staying active and eat healthy options.
Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy, active lifestyle. The best part is you get to choose your own fitness adventure the options are endless. I love to see changes in my clients, life changes in the better way, to see how they start feel confident, all individual with they on personal goals which they achieved, I absolutely love my job and every person I work with. I believe together we can do what is more difficult to do alone.
I have been through a lot of things in my life including my body. Because of this I know how hard first steps can be towards a better life, and how many times you can fail before you reach your individual goal. I know of the positive effects exercise has on my own physical and psychological well-being, and my appreciation for what our bodies and minds can achieve is ever increasing.
I believe that with the right training program, a bit of determination and support anyone can achieve their goals.
Stay Strong, dream your dreams and never gave up.
"It's hard but it's worth it! "
5.00/5.00
based on 173 reviews
The average rating for Bark Personal Trainers in Keynsham is 5.00, based on 173 reviews.
