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Easton-in-Gordano
"...Being able to create effective workout plan and nutritional advice is a necessary skill that every good trainer should have, but this alone is almost never enough to successfully help people lose weight, get fit and change their life habits. It's the skill to understand peoples' situation, their "story" and reasons of why they are where they are and why they want to change..
Easton-in-Gordano
I have spent over 30 years coaching and mentoring people in education, business and physical and mental wellness. Whatever your reason for contacting me, I can guide you through this period of change to reach your goals. I am 58 years old and have the experience and knowledge of dealing with the negativity that develops in my clients lives and creating positive, fulfilling opportunities for them to build on.
Easton-in-Gordano
My first Mottos are: Safety & Quality. -Teaching how to avoid injuries while never getting one with me. -Workingthe best quality & technique at your own current fitness levels. I specialise in: Muscles Activation & Flexibility. The services I offer: -Flexibility fitness: working a balanced and safe Stretching programme. -Efficient Workouts [resistance, Cardio/stamina, muscle tone.
Bill Venables
Stretch and core classes with Neil have really made a difference for me despite being the wrong side of 50. They have definitely made a difference to my strength and flexibility. Not had any backache for a year now.Neil is a knowledgeable and committed trainer and good at guiding and motivating. He is also good fun!I recommend his stretch classes whatever your age and core classes if you want to take it a bit further.
Easton-in-Gordano
Beaujolais Costley
What can I say other than jo has made me go from strength to strength not only with my physical fitness but with me mental determination, if your serious about making a change In your life and moving forward jo is your answer, the gym and the equipment isn’t only super exciting but physically so testing for more results you to can join functional fitness, I’m defiantly not looking back the only way if forward! P.s thank you so much jo for everything you have done for me and you are going to continue doing for me, keep doing what your doing your going to smash it!xxxx
Easton-in-Gordano
Gemma Jones
Great place to train, really friendly members and excellent coaches. The programming is fab, my fitness, technique and strength has massively improved since I joined. Nothing is ever too much for the coaches who go out of their way to give help and advice.
Lots of specialist classes to help work on your weaknesses, even if you are a complete beginner you are encouraged and supported from day one. Lush place to train and we always have a laugh, real community feel and a lot of fun :-)
Easton-in-Gordano
Becky
Have been coming to pure results on and off for two and half years and they have been amazing! I had a knee op just before signing up and Cam helped me get me back to normal mobility!
Now come along to the group classes with Aaron and they have been amazing. The classes are always well planned and good fun!
4.82/5.00
based on 31 reviews
The average rating for Bark Personal Trainers in Easton-in-Gordano is 4.82, based on 31 reviews.
