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I have spent hundreds of hours Personally Training and Coaching Clients over a 25 year period and there is nothing more fulfilling than helping people to live a happier and healthier life and achieve their goals in fitness and in all areas of their lives. Having the best possible mental and physical health will help you to perform better in all areas of your life. With over 25 Years Experience in the fitness/health and diet industry i am Confident in my ability to improve your life for the better.
Hawry
never been to a life coach before coming to John Nolan, but I can safely say that I am so glad toI decided to go down this road. John is a terrific life coacher, particularly when it comes to pointing you in a direction and allowing you to make the changes in your life. He has encouraged me to take small, practical steps to improve my life and how I feel about it, while also helping with relationship , my confidency and my life in general which has long been an area where I’ve had issues to resolve. Sometimes it just helps to talk to another person about whatever it is that is bothering you, but John did a lot more for me, I highly recommend him.
I provide a professional, individualised service to help you get fitter and stronger to improve your health, performance and confidence. Everything I do is about delivering you the most value for your time, effort and money. You are taken care of every step of the way with nutrition, training and lifestyle. All you need to do it get in contact and I will take care of the rest!
Lanarkshire
We are a multi centred sports therapy company specialising in injury rehabilitation and soft tissue therapies. We have branched out into strength & conditioning sessions along side the injury rehabilitation. This allows us to work with clients looking to develop performance goals (stronger, faster, fitter etc) along side minimising any injury risk.
Renfrewshire
Xena is your hub to finally take control of your life. This is your supportive tribe to make lasting change in your fitness, eating habits and mindset. I aim to strengthen your body, self image and confidence so that you own every aspect of your life. I understand that this is SO much more than trying to “lose a few lbs” or “tone” up... This is about getting YOU back to how you deserve to feel.
Anne-Marie Dowling
I absolutely love Xena classes, the change to my way of training is WOW, I have learnt so many different ways to train a better understanding to what suits my body..... I feel so fortunate having a great trainer who is very knowledgable in her field of training, without Siobhan I would never achieve what I'm aiming for, Siobhan is such a lovely lady very helpful & has a great understanding of what each and every individual needs... Siobhan is my Inspiration 💪💪💪💪
We specialise in body transformations and strength gains. Obtaining your goal is our job. We adopt a no BS approach and only work with people who are serious about obtaining them. We don't do quick fixes or magic pills. We deliver lasting results.
Zoe Prentice
I would totally recommend Omar when it comes to fitness and nutrition. I love his kickboxing class. He pushes me to the best of my ability. He knows my fitness level and doesn't push me over it (which other PT's have done in the past) He has helped me build confidence with fitness and makes it enjoyable and he's really funny too.
Mum of 3 and my passion is fitness and health love seeing and being part of your journey to change your lifestyle for the better and reach your goals, check out my business Facebook page for 5 star reviews @CorefitpersonalTraining I offer packages 4 and 6 week blocks online outdoor or gym based just get in touch. Motivation and Confidence building is my job to help you I have been doing this around 6 years now and still love my job every day.
I help woman become the most confident version of themselves. I show them that you can live the healthy happy life you want and become stronger than you ever thought possible
Glasgow
We deliver a unique and broad mix of personal training that includes martial arts, fitness, strength & conditioning and olympic weightlifting.
MrKosq83
I've been taking my 2 kids to many places before undiscovering Caledonian TKD. Therefore I know the differences between them and the way kids are being trained here if far best. The coach is getting the point of being strict when has to be or softer and easy going (for the younger kids). The atmosphere here is family like. In addition there is a gym aside - where the parents can do their workout while being in the same room with their kids. Trainings are every day and there is no limits in attending them - so basically it means from 1 to 6 training sessions a week. I honestly don't know if I've been feeling more welcome anywhere else and I've been through many training places in over two decades.
Renfrewshire
Do you want to get in the shape of your life? From beginners to experienced gym users there is something you could benefit from Personal Training. We offer boot camps and personal training sessions that are at the highest of standards that get results. For more information call or contact on Facebook
Renfrewshire
At X-Fit we are dedicated to providing a professional service tailored uniquely for you. Our coaches are passionate and enthusiastic about fitness, whilst possessing the knowledge and enthusiasm required to ensure that you meet your goals- whatever they may be. Our coaches are dedicated to ensuring that you fulfill your physical potential leading you to feel comfortable, happy and confident in your body.
Fionä MA Dicksoñ
Deryck is amazing at fitness training, very professional and patient with his clients. Great knowledge of health and nutrition and always keen to give that little bit extra training when required. He is tough but very fair and passionate about his clients results. If your looking to lose weight or improve your fitness, he’s the man!
