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Sutton Courtenay
UK Athletics Level 3 Performance Coach - BTF Level 2 Triathlon Coach - For all athletes that are interested in improving their performance - particularly those athletes who participate in Triathlon, Middle Distance Track, 5km - Ultra Marathons, Trail Running, Adventure Races and Endurance Sports - Strength and Conditioning for Athletes. General Strength and Conditioning - Biomechanics Trainer - providing Biomechanics Screening, Runner MOT 1-2-1 sessions,
Paula robinson
Sutton Courtenay
I primarily support clients to achieve a body transformation - I specialise in toning and muscle building. I work online with beginners and intermediates and have a fully inclusive approach to Online Coaching.
Sutton Courtenay
Charlotte Chaffey
I absolutely love Zumba fitness with Mel. I started Zumba last January 2015 and go to class regularly. Mel is a wonderful instructor! She is motivating, friendly and completely inspirational. Class is never the same, there are new tracks and routines all the time! It's super fun and brilliant for toning, weightloss and general wellbeing. I wouldn't chose any other class. It's never a chore! I would 1000% recommend to anyone looking for a fun workout.
Thank you Mel for making me a member of the 'Zumba fitness with Mel' family xx
Sutton Courtenay
Jo Bradley
When I was pregnant I was really keen to continue exercise but felt I needed guidance as to what exercises were safe to do. I discovered the Fit4birth evening classes and loved going to them. Keri makes the classes such fun and allows you to pace yourself. I continued until around 39 weeks. Postnatally I have loved going to first bootcamp and then the HIIT classes. They are varied and a great way to meet other mums and keep fit. Both Keri and Monica are fantastic inspiring instructors and are great at helping to settle fractious babies or toddlers enabling mums to continue exercising. I can’t recommend these classes enough!
