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Faringdon
Claire Hunt offers "learn to lift" programmes (suitable for complete beginners) one to one PT, yoga and Pilates, mat based Pilates classes, Yoga classes, and day and weekend/week retreats for a total rest and reset experience. I have worked with pre and post natal and orthopaedic clients and incorporate small equipment use into my classes. Pilates is a great way to keep mobile and create stability throughout the body in a safe and effective way and is often used for rehabilitation purposes.
Faringdon
Positive Energy provide personal training and sports massage therapy on a one to one or small group basis. We provide the best possible service for our clients to help them achieve and exceed their goals.
