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Worksop
Mobile personal trainer, with a passion for helping clients achieve their goals, whether that be to be able to move more and play with the grandchildren to completing a marathon or sportive and everything in between. Being mobile means no need for you to waste time battling traffic getting to the gym, finding the piece of equipment you want is broken or busy and then not being sure where to go next, I bring everything needed, have the plan and help you get more from yourself than you normally would.
Mark
As with many people approaching their 40th birthday it became clear that I had to make some important decisions. My life so far had been spent eating, drinking, avoiding exercise as well as sitting either at my desk or in my car. I was approaching 15 stones, had weekly debilitating back issues, did not sleep and had low energy levels. I had made some half-hearted attempts to get fit in the past including various gym memberships, buying a bike and obligatory state of the art running shoes. All had quickly come to nothing both due to my lack of commitment, boredom and results. Time to try something different. I contacted several personal trainers.... Three things differentiated Andrew from the other trainers I engaged. Firstly he spent time considering my specific aims and constructed a training plan specifically for me. Secondly, we could train in the way I preferred and on my terms – as an example, I wanted to train at home the idea being that I could avoid the “challenge” of getting up and travelling to the gym and I also needed something to fit around my unpredictable schedule. Surprisingly many others were not willing to consider this. Finally, Andrew was clearly more than just about physical exercise having excellent knowledge of nutrition and physiology. After about 6 months of working with Andrew I had clearly lost weight and as a result of focusing on core-strength my back issues had almost gone. After about 1 year I had hit my target weight of 11.5 stones and friends and colleagues had started to talk about a “physical transformation”. I also had better mussel definition, stamina and agility. 5 years on I am still a stable 11.5 stones, do not suffer back pain, run regular fast 10k’s and even now people comment about how much I have changed. Throughout all this time Andrew has always maintained a plan for me that has helped me achieve my targets, pushed me slightly further than I would have done but been considerate of my constraints such as the back problems I had. Andrew has been 100% reliable and incredibly flexible with regard my frequently changing schedule. Despite starting my fitness campaign over 5-years ago now, working with Andrew continues to be a core component. Andrew still pushes me 10% more than I would push myself, keeps my exercise regime varied and has helped make “looking after yourself” be a core aspect not only of my life but my families too. I am also now faster than Andrew over 5k – one area he needs to improve. I would highly recommend using a personal trainer and specifically Andrew has been excellent.
Worksop
Hi my name is Kim I am based in Worksop but cover areas including Doncaster, Sheffield, Mansfield and Lincoln. My aim is to help my client achieve goals whether it health related or a personal goal. I work outdoors and in home locations and providing a variety of session.
Worksop
Personal Training to suit all abilities. I can visit your home or meet at a local park/place. I will encourage and motivate you to ensure you meet your specific goals. I have over 4 years experience in a health club environment but understand not everyone wants to go to a gym and to be honest you don't need too!
Embarking on a journey to improve your fitness and health is a commendable decision, and finding the right personal trainer can make all the difference. If you're searching for a "personal trainer near me" in Worksop, you're in the right place. Whether you're aiming to lose weight, build strength, increase endurance, or simply maintain a healthy lifestyle, personal trainers offer the expertise and motivation to help you achieve your goals.
Personal trainers provide numerous benefits that go beyond just guiding you through workouts. They offer a personalised approach tailored to your specific needs and goals. Here are some compelling reasons to consider hiring a personal trainer:
The choice between male or female personal trainers often depends on personal preference and comfort. Some may feel more at ease working with a trainer of the same gender, while others might not have a preference. The key is to find a personal trainer who understands your needs and can effectively help you reach your fitness goals.
Finding the right personal trainer in Worksop is a seamless process with the right platform. By connecting with trusted personal trainers nearby, you can browse through profiles, read customer reviews, and receive free quotes, all tailored to your specific requirements.
In today's fast-paced world, convenience is key. Many personal trainers offer private fitness coaching and in-home personal training services, allowing you to work out in the comfort of your home. This flexibility ensures you can fit your workouts into your busy schedule without the hassle of traveling to a gym.
Budget is often a consideration when looking to hire a personal trainer. By comparing quotes from various personal trainers, you can find affordable options that fit within your financial plan. This way, you don't have to compromise on quality while staying within budget.
One-on-one fitness coaching provides you with undivided attention, ensuring that every session is productive and focused on your unique fitness journey. This individualised approach helps you make significant strides toward your goals with personalised feedback and adjustments.
If weight loss is your primary goal, a certified personal trainer specialising in this area can offer targeted strategies to help you shed pounds effectively. They combine exercise routines with nutritional guidance, ensuring a holistic approach to weight management.
While some prefer the structure of gym personal training, others might enjoy the fresh air and varied terrain of outdoor sessions. Personal trainers in Worksop offer both options, allowing you to choose the environment that best suits your workout preferences.
Personal trainers are adept at helping clients overcome common fitness challenges, such as not seeing progress or feeling unmotivated. With expert advice and a structured plan, you can break through these plateaus and continue to advance toward your fitness aspirations.
The journey to finding the right personal trainer in Worksop is simplified with platforms that connect you to vetted and reviewed professionals. By outlining your needs and receiving tailored quotes, you can confidently select a trainer who aligns with your fitness objectives.
Whether you're a fitness novice or an experienced athlete, personal trainers in Worksop are equipped to help you reach new heights. Start your search today and take the first step towards a healthier, fitter you.
based on 87 reviews
The average rating for Bark Personal Trainers in Worksop is 4.59, based on 87 reviews.