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New Basford
Onside PT delivers an online coaching service to achieve body transformations along with sustainable long-term results. I help people to reach their goals through client focused, evidence based training and nutrition plans alongside mindset/habit coaching advice.
Jacob
I would highly recommend James to anyone looking to make healthy sustainable changes to their lifestyle. He offers highly personalised plans for nutrition and fitness, daily contact if required and weekly updates and insights into your progress. He is an incredibly caring and approachable guy who seems to have a real passion for his work and will go out of his way to help you achieve your goals. I’ve been working with him for over 6 months now and feel happier and healthier for it!
New Basford
Amanda is a Qualified Life Coach and Holistic Therapist. Amanda is also a qualified Reiki Practitioner, Massage & Beauty Therapist Whether you need a one off Life Coaching session to several coaching sessions, I am able to assist you along your journey of self discovery, your ultimate goal, desire or outcome Do you need help with your self confidence? Obtaining that promotion?
New Basford
What Fitter Nottingham Personal Training do, is achieve rapid fat loss results, without forcing you to follow a ridiculously restrictive nutrition plan and without you having to spend hours in the gym feeling terribly uncomfortable. What we do is use the most effective Nutrition & Training protocols, which suit your body type. We focus on regaining your health and vitality, and making you stronger, leaner & fitter.
Wilne Dressage
If you’re serious about changing your body and investing in yourself then this is the place for you. Dani’s knowledge goes above and beyond what you’d expect from a personal trainer. From the moment you first contact her she provides you with an in-depth package of forms to fill out and arranges an initial consultation which is tailored to your body and goals. I’m a physiotherapist myself and it was immediately evident that Dani uses scientifically proven training methods and diets to sculpt and change your body. What makes her different? -Her knowledge is beyond what you’d expect from most personal trainers-She religiously changes your program every few weeks and logs every single exercise each session so that you can see the progression-She has results to prove it, not only from all the super looking clients walking out of her door after a session, but also from her own achievements in body fitness modelling competitions-She invests her time into you and treats you as an individual and not just as a number-She doesn’t stick to one training method and diet plan for everyone. She’s done her research and recognises that everyone’s body responds differently. She therefore has multiple methods of shocking your body into being the best it can be. I’ve noticed that a lot of other personal trainers use the same training plans and similar diet plans on lots of clients, but Dani’s are much more individually tailoredI’m a 5ft 3in female who just wanted to look a little more toned when I contacted Dani. After only one year of moderate frequency training with her I’m now part of the British Army. I’m one of the fittest and strongest people in my unit and this has opened up so many incredible opportunities for me, all thanks to Dani Lucille.
New Basford
http://chrisadamspersonaltraining.com Thanks for clicking on Chris Adams Personal Training I provide one to one personal training at Real World Fitness. Real World Fitness is one of the best-equipped gyms in Nottingham. A small gym, which caps its membership to 150 members so its never too busy. An extremely friendly gym thats not like other gyms in Nottingham. We have an older gym member with most of our members being over 35 years old and several over 70.
Nicole Thacker
Great gym, loads of kit and NO egos! Personal trainers who understand your goals but give you the tools to train alone too. Both me and a couple of friends have seen Tim there for injury/ operation rehab with some great results. They also do a great "strongman" sessions on Sunday mornings for a fiver!
New Basford
Hi, my name is Mark and I have been professionally involved in the fitness industry since 2019. However, my journey really began in 2015. Fitness became a part of my life when I was diagnosed with depression and anxiety at 21. Days were often up and down, with no sense of stability. I joined the gym as a way of relieving myself from the outside pressures of the world, creating a safe space for me.
New Basford
NG Sweat is a Ladies Only - Body Transformation Studio based in West Bridgford, Nottingham. We focus on Small Group Personal Training to get the biggest results for our clients and at a fraction of the cost of 1-2-1 training. Check out our 6 Week Transformation Programme for unlimited PT, full nutrition management and big results!
Alisha Blakemore
I have been training on and off for years, however, never saw the results. Since training with Tom, I didn’t think I would be so diligent and motivated to push myself week after week. He is always very helpful and wants you to achieve those goals you set for yourself. He pushes you and keeps it interesting/ challenging by including different types of fitness like Hiit and reps/sets. He helps you keep an eye on your macros, and teaches you what you need to know, to achieve your goal. 100% recommend.
New Basford
J. Oldham fitness is a results focused personal training service based in central Nottingham offering 1-1 and group training. Whether your goal, whether it is to lose weight or tone up, we guarantee you will see results!
New Basford
My mission is to help you improve your general health, fitness and wellbeing through exercise and diet. Whether it is weight / fat loss, injury rehabilitation, strength training, muscle & core toning, I will cater for your needs and goals. I offer personalized fitness training programmes based on the most time efficient workout principles, tailor-made nutrition advice based on the latest scientific research, mindset and habit change coaching that would bring lasting positive changes, improve energy levels and productivity, mood, self-confidence and also sleep.
A Google User
Sarah Prior
Review of JP Dynamic Fitness - May 2011
I was in the process of training for the London Marathon 2011 earlier this year and was a little lost in my training and needed a bit more direction. I felt I needed to give serious thought to my diet and other types of exercise apart from running. I was looking to seek advice from a personal trainer and Jurga was recommended to me.
I firstly met with Jurga to discuss my diet, this was then followed by a gym session where we specifically worked on the areas that I wanted to target i.e. core strength, stability and stretching as I was concerned about getting injured.
I received honest and practical advice from Jurga - as a working mum I haven’t got a lot of time. I received advice on how to improve my diet to benefit my training and to keep my energy levels up which has been of great help and benefit to me. The gym session was also invaluable to me and the exercises I was shown were 100% geared towards my requirements.
Since meeting with Jurga, I have successfully completed the London Marathon, have lost a few pounds in weight and am now looking to run my next marathon in Sept. My eating habits have improved immensely and I feel much happier for it.
I would definitely recommend Jurga’s services for sports nutrition and exercise.
New Basford
Full time functional fitness studio with innovative classes and personal sessions for: - functional fitness - boxing - combat sports - power training - strength training - speed training - nutrition plans - mobility training - performance training - competition preparation Head coach Rakesh Sondhi, author of best selling books on boxing, "TVP - Comprehensive Boxing Concepts" and "Advanced BOXING".
New Basford
About me: I am a full certified, insured and self employed personal trainer with a private studio based in Nottingham city centre (just around the corner from castle). Experience: I have trained everyone from Body builders to International Squash players to mum’s just looking to lose a weight before a holiday! So no matter your goal I’m here to help every step of the way!
New Basford
Nottingham Strong is a strength & conditioning gym located on Meadow Lane, Nottingham. We pride ourselves upon creating a community-driven, productive training environment in which our members maximise their results. We offer an alternative training experience to the mundane, work-shy, commercial gyms of modern day. Forget the treadmills, machines and saunas. Work with our Head Coach "John Hamson" and prepared to get strong & fit.
New Basford
I offer 1:1 or small group personal training, this is based out of a private gym in NG4. My background is in sport and nutrition with a degree level knowledge in nutrition. This extra knowledge adds an edge to my training and allows me to approach weight loss or sport-specific fitness in an efficient way. Initially I offer a free consultation so that we can have a chat about what it going to work best for you.
