Find a Personal Trainer in Mansfield Woodhouse

So, this morning Alesha horrified me by sending me my first set of pictures from the start of January - the change in my body and mindset since then has just been incredible. I've always had the intentions of 'getting fit again' and couldn't and wouldn't have carried on, and be motivated to continue without her support. My lifestyle has completely changed, and I'm starting to feel confident and happier in my own skin - which is amazing. I cannot recommend Alesha highly enough as a PT, and can't wait to see what results I can get in the coming months. Xx

I have been attending for around 4 months, for 2 classes a week, if I could I would attend more, the coaches/teachers are the most genuine and nice duo you will ever come across, the atmosphere is second to none, friendly and welcoming with a varied level of skills I would suggest this group to anyone who is wanting to start or just further your skills! With classes for fitness and self defence you really couldn't ask for better variety ether

I've been training with Kerrie for a few months now, due to the hospital recommendations that I start PT sessions. I was really unsure that they would be the right thing for me because of my disability and being a wheelchair user. However, since starting training with Kerrie my opinion has change. I absolutely love my sessions with Karrie. Every session Is different and kerrie always fits them round my ability but ensure she pushes me to reach the best of my potential. She always motivate me and makes me feel confident and comfortable to reach my goals. Karrie shows me new ideas and ways on how to use different gym equipment to get my body working in different ways. Which has had a great and positive impact on my body I feel Karrie has never seen my disability as a problem, if anything she has embraced it. This has been shown by her patience, understanding, kindness and how she uses her knowledge and experience to help me get the most out of work with her. She is always willing to give advice and shows concern over my wellbeing when needed. I'm so glad I started training with Karrie I can't get over how much of a positive impact it has had on me, to the extent that medical professionals and family and friends have noticed the improvement in strength and ability to move. I can't thanks Karrie enough for making me work so hard to gain this improvement it such a small space of time. I'm looking Forward to continuing working with Kerrie to see how much more of an improvement I can gain. I definitely recommend Kerrie to both my disabled and not disabled friends .

Having fallen into the common trap of a highly stressful job with long hours, eating the odd pre-prepared sandwich at meetings then coming home to a glass of wine, Sam helped me understand the best type of exercise for me, worked with me to ensure sessions fitted around my schedule and gave me strategies for what to eat and when. He’s taught me about how to perform exercises correctly and has adapted our sessions to take into account previous injury whilst still getting results. Sam is friendly, enthusiastic and supportive but will push you when you need to be pushed (having tried a full range of excuses, not many work!) I would highly recommend Sam to anyone.

So I've been a member at Hexis for 2 years now and I can honestly say, (pardon the cliche), it's been life changing. I have gone from being overweight, lazy and unhealthy to being much healthier, more flexible and fitter than ever. Oli and Paul have created a community that helps and encourages each other to improve, including professionally for me as they have also supported me in gaining my own coaching qualification, something that is way above and beyond what you would expect from an ordinary coach. Oli and Paul aren't oridnary (for many reasons). These guys will go above and beyond for everyone, to get the best out of you and help you achieve things you never thought possible. Give it a try, you won't be disappointed!!

Would never have gone into a class on my own in the past, but Body Box is different, very friendly, super instructor, makes you feel good about yourself. Other members very supportive and welcome you into the classes. Only been a member for 2 months but im totally addicted to Body Attack.... classes offer differentiation depending on how fit you are feeling, which is always good on a monday evening!!

I would definately recommend james 10/10 He provides help in all areas of weight management. Im personally trying to lose weight and with james' training plan and food advice have lost 1/2 a stone in 3 to 4 wks and am feeling so much better in myself. Can definately notice a difference in my clothes and general health. He is very dedicated to each member and always goes that extra mile to help you. Very kind, affordable and knowledgeable as well everything you need in a PT x

Can't wait for this to open. Already booked my son's party here

Excellent gym, I've been a member for nearly 3 years. Very well staffed and helpful when needed. Would highly recommend.

Excellent gym, I've been a member for nearly 3 years. Very well staffed and helpful when needed. Would highly recommend.