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Kimberley
Based in Nottingham. My specialty is ‘Movement’ . I have a keen eye for good form and enjoy coaching appropriate exercises & movement progressions to get the maximum results whether it be strength, conditioning, mobility or flexibility. I particularly enjoy working around limitations & injuries etc, having an impact on people looking for a lifestyle change or those that just want that 'feel good workout' feeling.
Alastair stelling
I followed training apps for two years to gain muscle with very little gain until I found Sally. She has a keen eye for good form and through zoom meetings she was able to pinpoint which muscles needed work in order to grow bigger. she puts stretching and other techniques that you wouldn't get on any other app into workouts that are tailored to help you and what your trying to achieve, She's very good to get on with and I would highly recommend her
Kimberley
Amanda is a Qualified Life Coach and Holistic Therapist. Amanda is also a qualified Reiki Practitioner, Massage & Beauty Therapist Whether you need a one off Life Coaching session to several coaching sessions, I am able to assist you along your journey of self discovery, your ultimate goal, desire or outcome Do you need help with your self confidence? Obtaining that promotion?
Kimberley
Hi, Im a personal trainer who specialises in GP Referrals, lifestyle changes, mental health, weight loss, muscle gain and much more! My number one priority for my clients is to make sure their health and mental health on their fitness and well being journey. Learning new methods for their desired goals and creating new habits. I also work online and one-to-one basis and also group training too.
Kimberley
One to one personal training in small private gym, cardio equipment, weights, punchbag, pull up wrack, Kettlebells, cables machine, bench, ropes, tyre, barbell, I like to train with circuits and Kettlebells to get that metabolism firing!
Kimberley
I work with people dealing with their nutrition and lifestyle, Helping customers create and gain healthy new habits to maintain a long term result
Kimberley
Offer 1-1 and group Personal Training in the Nottingham area. Qualified level 3 personal trainer, Level 2 Gym instructor and Pre and Postnatal instructor. Experience and proven results in weight loss/body fat reduction and weight gain (incr muscle mass). Sessions can be in my own fully equipped gym or outdoors on local parks/open spaces or even in your own home, space permitting.
Toni
I trained with Michelle for 10 weeks. I wanted to tone up and build a bit of muscle as I’m naturally thin. She really put me through my paces and I managed things I never dreamed I could do. When I put my before and after pictures side by side I was absolutely amazed! She’s really motivating and encouraging and has you believing in yourself. Totally worth ever penny!
Kimberley
CrossFit Comet is a high-end CrossFit gym in Nottingham, offering you a great opportunity to improve your fitness through comprehensive classes. Whether you have goals to be a high level athlete or just want to lose fat, our highly professional and passionate instructors can help you reach your goals. We make our fitness coaching engaging and dynamic so you are motivated to push yourself to the limit.
Kimberley
Adam Cauldwell
I started going to Jake’s boot camps about 6 weeks ago. I don’t mind admitting that I was nowhere near as fit as I thought I was, and found it really challenging. The thing is, Jake didn’t judge me for being unfit, he only encouraged and helped me find the motivation to go back. I’ve now embraced the challenge and I’m working towards a healthier and fitter me and I’m enjoying every moment. If anybody wants to get fit and feel better I would definitely give him a call. Thanks Jake!
Kimberley
My name is Gareth Mitchell I have around 10 years of fitness industry experience. I am a highly motivated trainer and sports massage therapist wanting the best for my clients. My aim is provide all my clients with personalised training packages to achieve their individual needs.
