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Corbridge
Keren is a Sports Dietitian based in Northumberland. Keren is trained in motivational interviewing and behaviour change, and works closely with individual clients to help them make changes to their diet and lifestyle to optimise their physical and mental health. Since graduating in 2013, Keren has gained further qualifications as a Personal Trainer and a Level 3 Award in Supporting Pre and Postnatal Clients.
Corbridge
Certified Yoga Teacher Increase your energy levels through functional, popular correcting exercises, therefore reducing the risk of injury. Specialising in WEIGHT LOSS and MOBILITY, we will work together using a holistic approach to health. Relieving the stress of your busy every day life, promoting balance in the body and mind. Personal Training HIIT and flex sessions for weight loss
Jamie Bradshaw
Richard is fantastic person to know, he has helped me transform not only my body but the way i think about diet and exercise! He explained things to me in a way i could relate and understand making me feel more comfortable with having him help me, most instructors took my money and kept telling me I was doing great even when i felt i wasn't, Rich was always honest with me even thought it was hard to take at times he proved he could get the results i needed from me! I feel fantastic now! Rich your a top bloke! I highly recommend you!
Corbridge
We bring the gym to you! Fitness and nutrition specialists working across the Tyne Valley (Hexham/Corbridge/surrounding areas) helping our clients achieve their health and fitness realated goals in the comfort of their own homes. Leading specialists with a proven track record of delivering sustainable and life changing results to our clients. Your success is our business.
Corbridge
Based in the heart of Northumberland, the Retreat is a boutique luxury personal training, recovery and relaxation space, providing bespoke exercise, nutrition and wellness programmes with a focus on a full body-mind approach. The Retreat's Personal Trainers offer unrivaled knowledge in all aspects of training and sports performance, whether you are a new starter or a professional athlete.
