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Roade
I'm an experienced level 3 personal trainer with a sports and exercise science degree. I live and breathe fitness and health; and my aim is too get people results they want through good quality evidence based information. My training methods and nutrition protocols are tailored to each individual to transform physiques, improve mindset and enhance lifestyles. LM FIT is a personal training and coaching business, where I focus on training, nutrition, education and mindset.
Roade
Helen Chapman
Found Heidi on Facebook when looking for fitness inspiration and help with nutrition to beat low energy days. I train once a week with Heidi either outside or in a local village hall. Exercises vary every week, always challenging and fun and I have definitely seen an improvement in my fitness and strength since starting around September time. Heidi is always available to offer support in between each session too whether it’s about stretching in between classes, diet or exercises. Would defo recommend x
5.00/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Roade is 5.00, based on 21 reviews.
