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Northampton
We help busy men & women reclaim their natural health, fitness & self confidence to flourish into their 40's and beyond ✨
Terry adams
I went to Dean with massive insecurities about myself but in the 12 weeks we've worked together he's been a massive support, helping me in many ways to understand the right and wrongs in my diet, the correct way to exercise, warm up and warm down. During this time I have lost 2 stone 3 lbs learning many new exercises and how to really get the most out of my workouts. Any questions I have asked, Dean has always answered with great tips and tricks to help me along. Dean is very friendly, easy to approach and has a professional mind set. I would highly recommend Dean to anyone that has goals to achieve. Thanks for all your support 😊
Northampton
Bespoke personal training and fat burning in Northamptonshire. I offer a fully mobile Personal Training and Nutrition Service in the comfort of your own home or in the great outdoors. I specialise in helping women aged 40+ reduce their body fat and improve their fitness levels.
Jody Poulton
am either in front of a laptop, in a meeting room or driving somewhere with very little movement in-between. I had started to put weight on, have unsettled sleep and become conscious of how inactive I was. I guess my only fear in starting personal training would have been to feel inadequate so I made sure I found the right trainer to sign up with. I specifically chose Helen as she advertised as someone that worked a lot with women over 30 and I felt that she would help me target areas of my body I was uncomfortable with and also understand why after a week of dieting and exercise I might not have shrunk to a size 10 like I used to!!Helen happened between then and now! My first session with Helen was an assessment and I honestly felt like my mind knew what I needed to do but my body just couldn't do it! Helen persevered with me, offering words of encouragement and reminding me that this was my starting point which rally helped me focus. After 4 weeks training with Helen twice a week I've re-done the initial assessment and all areas of my fitness and stamina have improved. I've also lost inches and had had people tell me they can see weight loss and I've over the moon! I've just signed up for another 4 weeks with Helen and can't wait to see the results at the end of that!I feel so much more motivated, I've signed up to complete the 26 mile MoonWalk in May 2014 and have even booked a class at the gym to attend tonight! I'm sleeping better and am so much more conscious of what is going into my body.
Northampton
I can offer one of or packages of Personal Training or Sports Therapy. To help all fitness levels achieve their personal and specific goals; weather that's weight loss/gain, sport specific or just general fitness and toning
Northampton
Using a wide range of techniques, I offer one-to-one and group exercise sessions for all ages, from children to seniors, as well as healthy living and nutritional advice that will change your future fitness. Training with me allows you to train at your own convenience at the location of your choice. Whether it be at your home, local park, community centre, or any other space that you desire, I can develop effective training sessions to suit you and your goals as well as the location.
Northampton
Training programmes & nutrition plans. 1 to 1 private Pt sessions £25 for 45 mins. Or I can create you a programme to do at home or at the gym. 12 week online fitness training program for £80 or £25 per plan (would suggest you change the plan every 4 weeks) Or 6 week personalised nutrition plan for £97. What ever your fitness goals. You can find me on Instagram Naz Fisher check out my pictures.
Northampton
At Oakes Training we get it! The nervous fear, the anxiety! The ridicule from yourself or others!! We can change all that! We’ve been trying to build muscle or drop fat, get ready for a show, wedding or competition! We can save you
Northampton
I'm Lucy a personal trainer from Northamptonshire. I began personal training with the ambition to continue to share my passion for health & fitness. As well as promoting a healthy relationship with ourselves! Self love & body confidence is so so important. I do this by providing a range of services all with the same goal - to get you to where YOU want to be! Whether it be 1-1 sessions, group sessions, online or in person i'd love to have a chat and see how i could help you!
Northampton
Bula Dance & fitness company offer Personal training and several fitness classes across Northampton. Ranging from contemporary dance, Zumba, beginners adult jazz and HIIT/circuit classes. I am a 23 years old female who is extremely passionate about health and well-being, dance and fitness. I created Bula after I travelled the world for 4 months and got the amazing opportunity to witness Dance and fitness in so many different cultures and Could see what a great difference exercise can help individuals.
Northampton
Enzies Austin
I’ve trained with a few pt’s, but JJ has been the best by far, his patience and knowledge are second to none! He gives you the best start on your overall health journey, and the tools to really change your life! I’ve lost 6 kg so far as well as changing my nutrition and making better lifestyle choices that will stay with me for life!!
Northampton
Are you looking for the best Personal Trainer or Strength and Conditioning Coach in Northampton? Well look no further! Here at You Fitness we're better than the rest, better because we truly understand what matters... YOU and YOUR RESULTS! Based in Northampton and available at a range of locations, at You Fitness our Expert Coaches smash through the bulls**t to bring you bespoke fitness, nutrition, health and lifestyle support that truly works.
4.95/5.00
based on 290 reviews
The average rating for Bark Personal Trainers in Northampton is 4.95, based on 290 reviews.
