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Irchester
I have 15 years experience in and around the fitness and nutrition industry and have gained a considerable amount of knowledge and expertise through these years. I have trained alongside more experienced fitness members such as body builders and athletes. I have also engaged in self-development through studying level 2 and 3 personal training qualification with Health science academy.
Irchester
Personal Training, group training, running coaching, Boxercise, yoga, and bootcamp classes. All evening and weekend slots are currently fully booked.
Emma Underwood
In January, I decided to try doing something I've always said I didn't do and that I hated. Off I went and joined in the beginner's course! Thanks to the very amazing and supportive people at Running Mate, I completed the 10 week course and can run for 30 minutes! I may be the one at the back (with one of the run leaders, not left behind on my own!) but I did it! I will also now admit that I don't hate it anymore; in fact I'm strangely looking forward to continuing. If I can do it, anyone can and I absolutely recommend going along!
Irchester
I offer 1-1 personal training catering for all fitness levels. I specialise in kettlebell and functional fitness training. If Kettlebells are something that you’re interested in, then I have a high degree of skill in this area. I could get you proficient in the use of this fitness tool in a short time frame. This can be solely for the purpose of fitness or for kettlebell sport.
Irchester
I am an official IFBB certified nutritionist and bodybuilding coach / personnel trainer I specialise in many areas of general fitness and well-being. Nutritionist - so i can guide, advise and design/plan diets for individual needs/goals/expectations. Bodybuilding/bodysculpture specialist - can advise with nutrition diets & training plans & methods to help reach your targets in the best and safest possible ways!
