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Hardingstone
Personal training should be a fun experience... albeit a little bit sweaty. My goal is to introduce you to exercise and fitness so you can enjoy it. Building it into your daily lifestyle without feeling as though you HAVE TO DO IT, but rather WANT TO DO IT! It can feel a little daunting at first, but please be assured that I will guide you, support you and motivate you every step of the way.
Hardingstone
Personal Training & Nutrition Coaching (In-Person & Online) Specialisations Fat Loss Muscle Building Transformations Optimal Health Nutrition
Nikhita Patel
Highly recommend anyone looking for a PT to contact Tristan. He has been an absolutely great PT and is very dedicated to helping you reach your goal. He listens to your goals, plans workouts to reach those goals , consistently checks in with you and is great at mentoring lifestyle changes that can be made to achieve your goal. Very happy with my progress so far, which would not be possible without the support and encouragement from Tristan. Looking forward to continue training with you in the new year!
Hardingstone
I am here to help you throughout your fitness journey every step of the way. I can help you decide on reasonable and achievable goals that still challenge you, developing the right workout routine that is most effective for you, motivating you to stay on track, and consistently provide you with feedback to improve your technique. Having me as your personal trainer will prevent you from wasting your time and energy struggling through workouts that are not right for you.
tristanhemsley1
I have been training with Leon since early 2015 and he is a first class personal trainer who offers complete and varied fitness and nutrition programmes personalised to your lifestyle and goals. Professional, passionate and motivational, he helps you to get the results you want in a fun and friendly way and is always available for support and advice based on his expert knowledge. Thanks to Leon I am stronger, fitter and healthier than I have ever been and recommend him highly.
Hardingstone
Mayfit bootcamp and personal training is a service like no other offering one to one and small group personal training sessions that are affordable and get you results. A Bootcamp class that has grown in popularity because of its unique classes, and guarenteed results. Jason has over 10 years personal training experience and a wealth of knowledge gained from training hundreds of different clients of all shapes and sizes.
Hardingstone
I'm an experienced level 3 personal trainer with a sports and exercise science degree. I live and breathe fitness and health; and my aim is too get people results they want through good quality evidence based information. My training methods and nutrition protocols are tailored to each individual to transform physiques, improve mindset and enhance lifestyles. LM FIT is a personal training and coaching business, where I focus on training, nutrition, education and mindset.
Hardingstone
I can offer one of or packages of Personal Training or Sports Therapy. To help all fitness levels achieve their personal and specific goals; weather that's weight loss/gain, sport specific or just general fitness and toning
Hardingstone
Using a wide range of techniques, I offer one-to-one and group exercise sessions for all ages, from children to seniors, as well as healthy living and nutritional advice that will change your future fitness. Training with me allows you to train at your own convenience at the location of your choice. Whether it be at your home, local park, community centre, or any other space that you desire, I can develop effective training sessions to suit you and your goals as well as the location.
Hardingstone
Training programmes & nutrition plans. 1 to 1 private Pt sessions £25 for 45 mins. Or I can create you a programme to do at home or at the gym. 12 week online fitness training program for £80 or £25 per plan (would suggest you change the plan every 4 weeks) Or 6 week personalised nutrition plan for £97. What ever your fitness goals. You can find me on Instagram Naz Fisher check out my pictures.
Hardingstone
At Oakes Training we get it! The nervous fear, the anxiety! The ridicule from yourself or others!! We can change all that! We’ve been trying to build muscle or drop fat, get ready for a show, wedding or competition! We can save you
Hardingstone
I'm Lucy a personal trainer from Northamptonshire. I began personal training with the ambition to continue to share my passion for health & fitness. As well as promoting a healthy relationship with ourselves! Self love & body confidence is so so important. I do this by providing a range of services all with the same goal - to get you to where YOU want to be! Whether it be 1-1 sessions, group sessions, online or in person i'd love to have a chat and see how i could help you!
When I became a personal trainer, I could see that exercise and healthy living are some things that all people need. Doctors should decide the exercise instead of medicines. Due to cardiovascular diseases, struggling with obesity, and showing intermediate people in the hospital, I really think their life could have been good and if they use them and they affect their lifestyle, they can avoid these problems. I was really a fat weight loss kid, who was ashamed and had self-respect, but when I decided that I did not give up the rest of my life and I did the job, my life changed and I wanted to struggle along the way Love to help others.
As fitness professionals, we love the gym. It feels like home to us. But to a client who's new to fitness training, the gym can be a terrifying place. A great tip Is to: Imagine yourself going to the gym naked. Think of how awkward and embarrassing that would be. That's exactly how a beginner might feel the first time in a commercial gym. They feel assessed and exposed, as if everyone can tell they don't belong.
I just give the client a workout that feels like a workout to him, but that he can easily recover from before your next session. Increase the challenges in a systematic way, and the client will make progress for the foreseeable future.
You must have a clear vision of your goals, whether you want to get diced to the bone or add lean muscle. Often you’ll find it’s easy to get stuck between two goals and fail to make any progress, so your accountability suffers because you’re not seeing any changes taking place. Write down your goals and commit to them.
I get to meet, interact with, and connect with many different clients everyday! It is so uplifting being a part of someone’s journey to a living a healthier lifestyle.
I get to make positive changes in the lives of my clients and see their transformations over the weeks, months and years.
I train so many amazing people and establish very strong relationship with them. I have become so close with many of my clients that many of them have become good friends!
The ability to use my knowledge, experience, and love of fitness to help enrich somebody else’s life. I’ve had so many clients tell me their favourite part of the day was our session; what a fantastic feeling! Getting that call or sms really makes it so worthwhile.
I look forward to going to work everyday! Not only do I have incredible clients to train everyday but my co workers are so fun to be around.
We have a blast, no matter what time of day and who is doing what…we are positive, outgoing, active people and we all share a passion for helping others become healthier, I can’t think of a more positive and fun environment? Constant laughter can be heard inside the studio on a regular basis.
When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. I will make sure to keep you accountable and push your workouts to the next level while providing motivation throughout each session and the duration of your program.
Sometimes it is hard to remember the shy, insecure, quiet, out of shape and depressed/unhappy person that first walked into the gym after working with someone for months or years and seeing them transform their body, mind and entire being!
This is my entire mindset towards my clients.
Of course, i am available for you 7 out of 7, will make sure even though i am not next to you during your exercises i will make sure to provide you with detailed videos of exercises and support that you require. Any questions you have will be answered withing first 6 hours as maximum. You will never feel left out and will be kept accountable and motivated.
5.00/5.00
based on 765 reviews
The average rating for Bark Personal Trainers in Hardingstone is 5.00, based on 765 reviews.
