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Riccall
I am an England Athletics coach working predominantly in Selby and York, England. I help runners structure their workouts, eat healthily, and manage stress in order to achieve their fitness, health and wellbeing goals. Please see my website for further information and recent reviews.
Laura Yeomans
Highly recommend! With the big 3-0 looming, I wanted to make changes to my diet and get fit and I knew I needed help to make it happen. After just a few weeks of working with Ian, I was already reaching some of my initial goals and feeling like I was making great progress. Ian is great at motivating and has tailored a programme to suite my exact needs and goals, including helping me to run 10k while overcoming a problem with my knee. I could not be happier with my choice to work with Ian and strongly recommend him for anyone looking to get in shape and see results.
Riccall
Weight loss Strength and conditioning Nutritional advice Circuits and group classes Kettlebells Weight training Bridal package Fat loss programs No need to have a gym membership! non-members welcome no charge if having Personal training session.
Laura Graham
Mike's classes really are fun - I've done lots of bootcamp style classes in the past and always found them a slog and boring but Mike always finds a way to make them enjoyable as well as working you hard. His friendly and easy going teaching style helps keeps you motivated and coming back each week ☺
Riccall
I am an accredited Level 4 Personal Trainer, Nutrition Adviser and Lifestyle Coach for all ages and abilities in Selby and Ilkley plus elsewhere online. Being a Personal Trainer since 2009, I have many qualifications and a passion to help people, so whether you want to achieve a marathon personal best or be able to walk upstairs pain-free without getting out of breath while getting personalised support and having fun, I can help.
Riccall
We offer1-1 Personal Training . This can be in the Privacy of your own home or outdoors. We can also look at using gyms in your local area . We can also offer small group training should you want to train with a friend. We offer Full workout programs tailor made to suit each clients individual needs along with Nutrition.
