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Northallerton
Specific womens health, fitness and wellness. Helping women find their confidence and excel physically and mentally. 1-1 sessions or a full online class timetable live or on demand.
North Yorkshire
Online and in-person Personal Training Online Coaching, Yoga (private and group sessions) Online classes Kettlercise, H.Core Lean ( body weight HIIT) 2 types of yoga - Hatha, Vinyasa, Gravity. Online Nutrition Coaching Sports Massage. Book your class from the website: https://adapting.fitness/services PT sessions are usually (when not in lockdown/tier restrictions) available in and around Northallerton, Darlington, Middlesbrough, Catterick, Richmond, Leyburn, Harrogate and York) Gym sessions are only available at Active Life Leisure Club, a.k.a Scotch Corner Gym. Online PT, online classes, and Online coaching can all take place wherever you have an internet connection
I help my clients by listening to their needs. Then agreeing with them goals for them to work to, a plan to get there and then helping them achieve their goals. Whilst the plan may be as simple as A To B, sometimes life gets in the way, I am here to help you get back on track.
Don't yo-yo diet, learn to eat more healthily.
This coupled with personalised exercise can you help you achieve the body you want. Not all exercise is equal though. Just because an exercise is on YouTube does not mean you should do it!
I offer Personal Training, Online Coaching, various yoga styles and Nutrition Coaching - all of these services can be utilised towards your goals
The sense of achievement helping others reach their goals.
I have worked in many companies and the last one was a perfect example of how to run a business badly. I decided I had had enough, what was the point in being a highly qualified professional and good at my job if my job was being turned into "messing around with spreadsheets...". (No, I wasn't an accountant).
I decided to re-train combining things I already had a great interest in ( I was a Training Manager and I had a lot of fitness experience).
With Personal Training the primary task does not change. Help people improve their health and fitness.
Since then I have added further training and qualifications that I feel will help benefit my clients.
I listen and I adapt my style to suit the client.
I can come to you.
Personal Training does not have to be a Trainer shouting in your face the whole time, that won't work for most clients.
It doesn't matter if you have had previous injuries or illnesses that limit your ability to train. It doesn't matter if you just don't really enjoy exercising. It's on me to make it possible, make it enjoyable and make it worthwhile!
The following services are available as online options.
Personal Training
Online coaching
Yoga
Classes
Nutrition Coaching
Varies depending on the location, but following government guidance, CIMSPA and locations specific guidance too.
5.00/5.00
based on 79 reviews
The average rating for Bark Personal Trainers in Northallerton is 5.00, based on 79 reviews.
