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Haxby
Pilates classes ran by a professional Advanced Mat 3 specialist/personal trainer/pre&post natal who works on a 1 to 1 or class based. Recorrection/physio exercises are used to bring the body back to its natural alignment. Toning/sculpting and making the body stronger using Joseph Pilates exercise system.
Alison Sutton
If you’re thinking about getting the help of a personal trainer, you could not find one better than Sarah.I know Sarah from taking her Pilates group classes and have seen how dedicated she is to helping others with alignment, posture correction and building a strong core.At first I was apprehensive about the thought of personal training but it was the best decision I've made. I wanted to lose weight, and approaching my mid-fifties was suffering from regular hot flushes. After talking to Sarah she recommended cardio and high intensity weight training would really help my fitness, strength, weight loss and hormones!Sarah has a wealth of knowledge, skill and expertise and helped me set exercise and nutrition goals. She pushes me far more than I would ever push myself, and has introduced me to running, something I thought I could never do. I’ve lost over a stone so far and feel a lot happier now with my health and well being.Sarah is very encouraging and motivating. The sessions are varied and challenging but still really enjoyable. I would highly recommend Sarah to anyone looking for a Personal Trainer whatever your fitness goals.PT sessions have now become part of my weekly life!
Haxby
At Body Fix we specialise in individual, group and online personal training, delivering bespoke workout and nutrition programs. Our client base ranges in abilities each with their own reason to undertake personal training. We offer a complimentary success session to all new clients to understand their requirements and allow us to ensure we can meet their needs. This session can be undertaken face to face or over the phone and comes without any obligation to purchase, we believe the decision on which personal trainer you choose should be made by taking into account their experience and their compatibility to meet your needs.
Gemma Lumley
I'm thrilled with what I've been able to acheive since starting Personal Training sessions with Craig at BodyFix.
He has given me the confidence to push and challenge myself...I wouldn't have dreamed of using the weights I do now if he hadn't made me try. He knew that I could do it even when I didn't believe in myself.
He's had endless patience with my lack of co-ordination, slow up take on technique and random requests of 'Crrrrraiiiiig can I try.....a handstand/deadlift/L-sit/pull-up etc etc' when I've seen something on a fit-pro Instagram account.
My PT has been flexible around my goals and whims but has also followed a clear path towards my ultimate goal of getting stronger.
My PT sessions are hard work but fun and I always leave the gym on an absolute high.
Haxby
Fitness Space York is a state of the art gym, located just outside of the old city walls, on Layerthorpe. Established in 2018, we offer stand alone personal training, as well as memberships that include personal training, a full class timetable, body composition testing and DNA testing. Our concept is to provide a fully supportive environment with friendly coaches and a non intimidating studio space.
Haxby
One to One tailored personal training sessions. Group fitness sessions. Classes ranging from Boxing to stretch every week. Qualified in fat loss, conditioning, nutrition, strength, weights, boxing, kickboxing, mobility.
Tor Noone
Bryant is hands down, the best pt I have ever worked with. He is super attentive and has pushed me to sculpt my body like never before. My training is perfect, my diet plan is on point. The proof of the pudding is in my body shape, it shows in the changes to my muscle, body fat as well as weight. With him I have achieved 2nd place in Ms Pennine Bikini 2018 bodybuilding competition with a way more healthy cut. I can’t thank him enough and I can’t recommend him enough. ���
Haxby
My name's Andy. I’m a mobile Personal Trainer in York. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in York, and can also cover areas such as Selby, Wetherby and Pocklington. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Danny Swires
Just had first hiit session with andy and really impressed. He had everything planned out previously and talked me through the session thoroughly n explained everything really clear. Hes got a really good manner going about the session which is encouraging enough but he still pushed me in the right way when needed without making me feel like I was slacking! Cant wait to follow it up with more. Oh yeah - shaun T aint got nutin' on this guy……
Haxby
1 to 1 or group personal training sessions. I Specialise in weight loss, muscle building and body toning. I have a proactive Can Do attitude. My passion is helping my clients to achieve their goals. What ever your goal is I will be with you all the way and help you to achieve it. Qualifications: Level 4 Exercisefor Management of Low Back Pain Level 3 Personal Trainer Level 3 Exercise Referral
Haxby
Providing health and fitness advice, personal training and group pt in York and the surrounding area. Whether you are a new mum, a mum chasing around toddlers or getting stressed with teenagers, or maybe going through the menopause, Fit York Mums is here to support you. I have run A&M Personal Training and Fit York Mums for over 14 years.
Haxby
Thorough online coaching, bespoke programmes & comprehensive platform to view sessions, measure progress and access total accountability.
Haxby
Mark Kingham
Absolutely the best place to train in york. All needs are catered for no matter what you seek in your fitness pursuits. You may think therefore that this gym is formed of an elite bunch of fit individuals and be put off by this, when actually it is formed from a community of people from many walks of life that get together to train hard and have a good time. Everyone is supportive of new members and being community-based you find yourself pushing to your limits, like you would never do in a chain gym. At the centre of this community is the head coach Rich Taylor. Rich is an awesome personal and knows how to get results. He also practises what he preaches and would never ask you to do something he wouldn't. He has many years of experience and has one of the longest lists of accreditations i have seen for a personal trainer. So what ever you need he will have the solution. Its also rich that runs the classes so you are getting the time of one the best personal trainers in york when you simply rock up to class.
Haxby
York's Premier Fitness Studio for Personal Training, Yoga and Exercise Classes. York Fit provides a personal training service like no other. Our elite team of trainers are industry renowned and offer a inspirational and professional experience in our private personal training studio situated a stones throw from York City Centre.
OUR MISSION, VISION & VALUES FOR YOU: MISSION: To Motivate Busy Ladies Over 35 to Lead A Healthy Active Lifestyle VISION: Passionately Inspiring Ladies To Follow Their Dream & Heart. Enjoy "La Dolce Vita / The Sweet Life" Today. VALUES: To Inspire & Help Ladies Believe In Themselves, Incorporating The 'Pillars of Life' Into Their Lifestyle
Renata's Effective 30-45min Virtual Group Online Training Are...
"Friendly, Welcoming, Rewarding And With A Personal Touch, To Benefit My Mind and Body! To Keep Toned And To Help With My Mental Health And Well-Being" Beth
The Secret To Getting The Body Of Your Dream Is CONSISTENCY With Small Incremental Steps As You Progress.
Stay Motivated With A Lineup Of Live Classes Such As HIIT Cardio, Stretch & Tone And Strength Training To Mention A Few. PLUS a Library Of Video Resources. Helping You Feel Better In Body And Mind.
The Mental Health Benefits You Receive With Exercise And Clients Feedback On How Well They Are Feeling.
"I have attended Renata's Metafit class for over two years now and have always found the class challenging and enjoyable. Renata is a great instructor who is supportive and encouraging. My fitness has improved since starting Metafit and Renata continues to help me achieve my fitness goals." Bethany
I started my Own Business Once My Mum Was Diagnosed with Cancer.
I wanted to work around here, and being self-employed was the best way for me. This is also when I qualified as a nutritional advisor.
I let the Testimonials Answer this Question:
"I have known Renata for many, many years. In that time she has supported me with weight loss, nutrition, fitness and Reiki! Her manner is patient and kind and she cares an awful lot about people and their personal goals. I have learnt so much from Renata which has helped me lead a healthier lifestyle. On top of that, her Reiki treatments have supported me and allowed me to relax and gain peace when I have needed it the most. Thank you, Renata! You are a true gem. x" Rachel Snowden
"I attend Renata's Yoga class on a Monday morning and find it a great way to start the week. I was new to Yoga but found Renata to be both informative & helpful. She tailors the session to meet all needs so whether you are a beginner or well-practised, there is a level for everyone." Tracey West
We Only Meet Online Via Zoom. There's a Waiting Room Activated For You To Wait Until The Class Starts. This Is A n Easy, Effective And Fun Way To Meet From The Comfort Of Your Own Home.
I Have Moved Online And Stayed Online Since Covid-19, This Is To Reduce Any Spread Of This Virus. I have Shared Some Recipies And Have Arranged Group Community Coffee Breaks And Quiz Nights
