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Copmanthorpe
Hey, my name is Emily I’m a self employed personal trainer located in the city centre of York. My aim is to help women feel more body confident and generally healthier all round both mentally and physically. Please feel free to message me on here. I look forward to hearing from you! Emily
Millie Rayson
I’ve done 3 sessions with Emily now and it has completely changed my life. I was stuck in a rut that Emily has pulled me out of with her constant support around nutrition & fitness but also being there as a friend. So happy I found Emily, already feeling so much better in myself and am starting to see results :)
Copmanthorpe
LA Health and Fitness has been established for 2 years but have experience in the industry for 5 years. I specialise in weight loss, muscle gain, introductory gym sessions and sport specific conditioning delivering this in person and online. Current qualifications include; Msc Strength and Conditioning (undertaking) Bsc Sport and Exercise Science Level 3 PT Level 2 Training Children and Adolescents
Copmanthorpe
In home and outdoor friendly personal training services focusing towards older adults however any age is welcome. Aiming to get people active and living a healthier lifestyle with the latest exercise techniques and nutritional advice. Looking at any types of physical demands such as cardiovascular fitness, muscular endurance, flexibility, stability, posture correction, injury rehabilitation, motor skills and many more.
Copmanthorpe
We are a private and exclusive personal training studio in the heart of York. We specialise in one to one personal training, weight loss, muscle building, nutrition and general wellbeing. On site we have 4 personal trainers who are all 100% committed to helping you reach your goals.
Copmanthorpe
I offer affordable rates compared to other competitors as I do not believe in overcharging for people wanting to better themselves. I specialise in glute building, losing weight, overall toning and helping women achieve the hour glass figure. I work with both men and women of all ages and I have a CPD qualification in nutrition. I do not encourage people to restrict their entire diet as we need to enjoy our fitness journey.
Copmanthorpe
Elliott Personal Fitness offers personal training and sports massage therapy in York and the surrounding area.
Are you eager to transform your fitness journey with the help of a personal trainer in Copmanthorpe? Whether you're aiming to shed a few pounds, build muscle, boost your overall health, or prepare for an event, hiring a personal fitness trainer could be the key to unlocking your potential. Let us guide you through the process of finding the perfect match to meet your fitness aspirations.
Hiring a personal trainer offers numerous benefits over going it alone. A personal fitness trainer provides tailored exercise plans, expert guidance, and unwavering motivation to help you achieve your goals more efficiently. Many individuals struggle with maintaining consistency, designing effective workout routines, or overcoming plateaus—this is where personal trainers shine. They offer personalised support, ensuring you stay accountable and inspired throughout your fitness journey.
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Searching for "personal trainer near me" in Copmanthorpe will lead you to a plethora of skilled professionals ready to assist you. From affordable personal trainers in your area to exclusive one-on-one fitness coaching, there's a diverse range of services tailored to fit various needs and budgets. Whether you prefer in-home personal training services or the energising atmosphere of gym personal training, you'll find options that cater to your lifestyle.
Imagine having a private fitness coach dedicated to crafting a workout plan that complements your goals, abilities, and schedule. With personal training, you receive more than just exercise instructions; you gain a partner committed to your success. Personal trainers not only design workouts but also offer nutritional advice, helping you adopt healthier eating habits that support your fitness goals.
Many people face obstacles like lack of motivation, confusion about which exercises are most effective, or frustration from not seeing progress. A personal trainer addresses these barriers by providing clear, actionable steps and consistent encouragement. With their expertise, you'll learn proper techniques, reducing the risk of injury and ensuring you get the most out of each session.
One of the most compelling reasons to hire a personal trainer is the promise of faster results. With a professional guiding your workouts, you'll experience enhanced efficiency, maximising the effectiveness of your time spent exercising. Personal trainers use their extensive knowledge to adjust your routine as you progress, keeping your workouts challenging and rewarding.
Ready to take the first step towards a healthier you? It's as simple as telling us what you need. By detailing your requirements, we connect you with personal trainers in Copmanthorpe who meet your criteria. You'll receive free quotes, allowing you to compare services, read reviews, and make an informed decision without any pressure to hire.
With access to profiles and reviews, selecting your personal trainer becomes a straightforward process. Whether you're interested in weight loss, muscle gain, sport-specific conditioning, or general wellbeing, you'll find a trainer equipped to help you reach your objectives.
Hiring a personal trainer is a significant investment in your health and well-being. It's about more than just physical transformation; it's about gaining confidence, improving mental health, and enhancing your overall quality of life. With the right personal trainer by your side, you'll discover new levels of strength and resilience you never knew you had.
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From overweight office worker to personal trainer! Ive been there, I know what it takes to make the changes you want to make! I Know something something of the journey you’re embarking on and I’m here to ensure you’re not alone! Training is offered either as Face to Face (via video call where necessary/ needed) or by remote programming tailored specifically for you, your needs, abilities, available equipment and time availability! Nutritional advice and guidance is provided as well as constant support privided via message (text/imessage/whatsapp/ messenger) whenever you need!
I provide training programmes according to the clients’ goals, needs, available time, equipment, space and current ability! I give them nutrition advice and guidance as well as being constantly available for support via message on most platforms whenever needed.
Consistancy! Doing something, no matter how small, on a regular basis is better than doing nothing!
Helping people to achieve their goals! The messages I receive from clients telling me how they’ve been able to fit into an outfit they’ve not worn for ages, telling me about how they can now walk up the stairs without getting out of breath, or they can play wirh their kids without getting over tired; thats what i do my job for! I share in your joys as well as your hardships, and it makes my heart sing to see you guys so happy!
A very well timed redundancy 8 years ago! I used to be a Pension Administrator, I’d joined the gym and lost over 4 stone! We got given 12 months notice of our impending redundancy and all I felt was joy! Finally! I could spend my days helping to make people feel as good as i did!
I have over 8 years of experience of helping people to lose weight (up to and over 10 stone), tone up, build their strength and confidence, run half marathons, enter (and reach the finals of) crossfit competions, put their T2 diabetes on hold, show their children a healthy and active lifestyle, feel amazing on their wedding days and in their beachwear and simply be able to walk up their stairs without getting breathless! No matter what your goal is, I can help, and if I can’t, I’ll be sure to refer you to someone more appropriate/better qualified!
