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Hadley Wood
Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.
Christiana
I am pleased to share my experience with Naim. His work ethic and motivational approach have truly impressed me. Since I started working with him, I’ve noticed significant improvement in my training routine and overall fitness.
His dedication to ensuring my workouts are effective and tailored to my goals has been instrumental in keeping me committed to my fitness journey. I appreciate his encouragement and the positive impact he has had on my physical well-being.
I look forward to continuing our sessions and achieving even more fitness milestones together.
Hadley Wood
My name is Jade I am an in-person and online coach, bringing my experience as a trainer, athlete, dancer combined with my balance with mental health. I bring a holistic experience to my coaching practice. Looking at the lifestyle of an individual to get the best out of their training. I provide bespoke programming for: - Functional Fitness - Strength and Conditioning - Olympic Weightlifting
Hadley Wood
CONTACT ME Via INSTA @rafaelmillwood Personal Trainer with a passion and track record of helping clients not only achieve but surpass their fitness goals. I own and run a fitness studio in Spain and help my clients with in person sessions and help all my UK and global clients via Online Coaching. Training plan ✅ Nurtritiom plan✅ Accountability✅ Results✅ If you are looking for a professional to help you achieve your goals, whilst educating you and helping each step of the way then please get in touch.
Hadley Wood
Onyx is a boutique gym and fitness studio in Finchley North London. With like minded PTs that have your best interests at heart. With everything you need to smash your fitness goals and beyond!
Hadley Wood
I am a qualified Personal Trainer specialising in getting women back to their fitness potential. My sessions are a mix of cardiovascular workouts, as well as, strength and toning. I am super passionate about my job and love it when my clients confidence grows, just from feeling good about themselves through exercise. I am based in New Barnet, but happy to travel. I also offer massage to clients too.
Lauren Reuben
This morning I had the pleasure of a wonderful aromatherapy massage by Sarah at Forever Balanced. Sarah contacted me the day before my booking to discuss what kind of massage I would like so that she could make up a bespoke blend of oils. When I arrived I was given a free pulse rub with the same blend of oils to carry with me. The massage was professional and relaxing and I can’t wait to book another one.
Hadley Wood
Hi I'm Adam, a Level 3 certified Personal Trainer with over a decade of gym and sports specific fitness experience. I offer Personal Training and Online Fitness Coaching. I specialise in fast, fun and highly effective workouts for weight loss, muscle building, athletic performance and improved health. I offer my online services worldwide and face-to-face PT services in several gyms in London.
Hadley Wood
Cruz Fitness Results is a mobile personal training company that has been operating in London since 2015. We focus on delivering a personalised fitness service to our clients whether it be at home, outdoors, the office or a private gym environment. We use various training methods such as body weight training, free weights, kettlebells, TRX, boxing and many more to get you feeling fitter, stronger and leaner!
Hadley Wood
As a personal trainer and strength and conditioning coach, my 360˚ approach to fitness focuses on how the right kind of exercise, or rather, the right kind of habit can save a life. Mental coaching is a big part of our training together. We will get to grips with what intrinsically motivates you and how we can align your fitness aims with your life goals. Currently I coach clients all over London with sessions taking place outdoors, at home, near the office, and online.
Hadley Wood
Hi, I offer in person training at your home or mine, local park training and also online. I have over 14 years experience in helping my clients achieve their fitness and health goals. Whether you’re new to training or an experienced pro, I can either help you start your training journey or take your training to the next level, by designing an exercise programme specifically to your needs.
Fabienne
I started working with Shane McGeorge in the summer of 2023, and I can confidently say that it has been a transformative experience. From the very beginning, Shane has been a source of motivation, encouraging me to show up and put in the effort needed to improve my health and fitness. His down-to-earth demeanor makes our sessions enjoyable, while his commitment to my progress keeps me focused on my goals.
One of the standout qualities of Shane is his patience. He takes the time to demonstrate proper techniques, ensuring that I understand how to perform exercises safely and effectively, which has significantly reduced my risk of injury. Additionally, Shane customizes my workout program to suit my needs and continuously makes adjustments to keep things fresh and engaging. This approach not only prevents monotony but also ensures that I consistently see results.
Shane's unwavering support and motivational style have made a profound impact on my fitness journey. He truly believes in his clients and tailors his coaching to fit individual paces and goals. I wholeheartedly recommend Shane McGeorge to anyone looking to improve their fitness – he is an exceptional trainer who inspires success every step of the way.
Hadley Wood
Street Defence are launching new self defence/fitness classes in St Albans this October (2018). Classes are suitable for everyone and no previous martial arts or self defence knowledge is required. All classes take place in a non intimidating atmosphere. Your 1st class is FREE so you get to try the class before you join. The classes days, times and locations are: Adults Street Defence Classes
Hadley Wood
Becoming fit and healthy is about more than just joining a gym and eating healthy food. It's about your relationship to each of those things and learning to view yourself as more than just muscle and fat. You are a Whole person and deserve to be treated as such. My aim is to help you achieve your fitness goals - whatever they may be - while helping you to see your own strength and ability.
Hadley Wood
I offer affordable, fun and results driven private 1-1 personal training. I have very flexible hours and work from as early as 6:00am. I have several years experience and have worked with a huge diversity of clients. I have had clients aged as young as 12 and as old as 68. I structure the sessions specifically around preferences of the client as well as training styles that i know will benefit them greatly depending on their goals!
Are you on the hunt for a personal trainer near you in Hadley Wood? The journey to achieving your fitness goals can be made simpler and more effective with the right guidance. Whether you're aiming to shed some pounds, build muscle, or simply boost your overall health, hiring a personal trainer can be the game-changer you need. In Hadley Wood, you'll find a range of highly skilled personal trainers ready to help you on your path to fitness success.
Undertaking a fitness journey can be daunting. Perhaps you're struggling with motivation, unsure of which workouts suit your body, or not seeing the progress you desire. This is where a personal fitness trainer steps in. Personal trainers provide tailored guidance to help you achieve your fitness goals more efficiently and safely. They bring structured, personalised support and expert knowledge, ensuring your workouts are effective and enjoyable.
One of the greatest advantages of hiring a personal trainer is the customised approach to your fitness. Whether you're interested in one-on-one fitness coaching or need a certified personal trainer for weight loss, the options are endless. Trainers are skilled at designing workout plans that align with your specific goals, fitness level, and lifestyle. They also offer invaluable accountability, keeping you motivated and on track even on the toughest days.
Many individuals face common fitness barriers such as lack of motivation, confusion over the right exercises, or plateaus in progress. A personal trainer can help you navigate these challenges with ease. They can introduce you to new workout techniques, provide nutritional advice, and offer ongoing support to ensure you remain focused and driven. This expert guidance not only speeds up your results but also enhances your understanding of fitness.
In Hadley Wood, personal trainers offer a diverse array of services to cater to different needs. From private fitness coaching to in-home personal training services, you can choose what fits your lifestyle best. Whether you prefer working out in a gym setting or the comfort of your home, there's a trainer ready to meet your needs. Additionally, affordable personal trainers in my area are available, ensuring that financial constraints don't hinder your fitness journey.
If you're preparing for a specific event, such as a marathon or competition, a personal trainer can help you optimise your training. They can design a periodised training programme that peaks at just the right time, ensuring you're in top condition for the event. Similarly, if you're recovering from an injury, a trainer can guide you through safe exercises that promote healing and strength without risking further injury.
Finding the right personal trainer in Hadley Wood is made easy through platforms like Bark.com. Here, you can connect with hundreds of vetted and reviewed personal trainers. Simply tell us what you need, receive free quotes from top trainers, and choose the one that best suits your goals and personality. With the ability to compare profiles, read reviews, and directly contact trainers, you have all the information you need to make an informed decision.
From male or female personal trainers to those specialising in different fitness areas, Hadley Wood hosts a diverse selection of professionals. Whether you prefer a pt trainer with a focus on strength and conditioning or one who excels in HIIT and cardiovascular training, you'll find a match. Many trainers also offer online coaching, providing flexibility for those with busy schedules or who prefer remote sessions.
Embarking on a fitness journey is a commendable step towards a healthier you. With the support of a personal trainer, you'll have the tools and motivation needed to turn your aspirations into reality. So, why wait? Find a personal trainer in Hadley Wood today and take the first step towards achieving your fitness dreams.
BTP Therapy offers physical therapy including physio, personal training and massage; in the gym, at home, or online. *Please note - it costs money to obtain your contact details, so apologies if we do not get back to you via Bark. If you are interested in our services we recommend contacting us directly through our website www.btptherapy.co.uk. A bit about the owner: Ben is a physical therapist with over 10 years experience in the health and fitness industry. He is a fully qualified, insured and accredited physiotherapist, personal trainer and massage therapist, which means he can diagnose your injury, alleviate your aches and pains and/or improve your fitness/help you lose weight. The gym/clinic is based in Southbury Leisure Centre in Enfield, North London, but we also offers home/park visits (dependent on location) and online. We can accommodate early mornings, late evenings and weekends no problem. Worried about the cost? BTP Therapy can build personalised health and fitness programmes for very affordable prices, and we offer large discounts for package purchases. Want to know more? Book or contact us directly via www.btptherapy.co.uk.
Firstly, it is important to discuss the client's baseline activity levels and health and fitness goals in detail during the (free) 30 minute initial consultation. From this information I compile a detailed, completely bespoke fitness plan that includes weekly routines of personalised workouts, data input sheets for progressions and measurements, and general tips and advice for staying fit and healthy. Clients are asked to report back certain measures relating to their goals and these are discussed weekly to ensure they are on track and accountable. Throughout the programme, the client will receive a variety of motivational material including voice notes, texts and videos.
Dedication, diet and physical activity (in that order). I would be happy to help with this.
Helping clients become healthy, pain free, and the best versions of themselves.
Honestly - I get better results when I do things my way. I don't like being limited by working for someone else.
With 10+ years experience in the health and fitness industry (and the qualifications to show for it), my ability to adapt to individuals' needs and personalities, and my extensive knowledge base... I think it's a no-brainer.
Yes, I build online personal training programmes and offer physiotherapy assessments and follow ups remotely. A typical online format would be a training programme with 24/7 access to tips, advice, motivation and accountability, with a few virtual exercise sessions thrown in to help you on your health and fitness journey. These can be done over the phone or via a virtual platform. Contact me for more info!
I can wear full PPE including apron, mask and gloves should the client prefer this. I wipe down all equipment before and after use and remain diligent in infection control measures.
