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Enfield
I'm passionate about helping you achieve your fitness goals and create new lifelong healthier habits. Fitness and training changed my life 8 years ago, and I now I want to give that back by changing other people's lives. During all these years I have tried different disciplines: from body-building to running, to Olympic weightlifting, to functional training. I've been working in the fitness industry in Spain and in the UK for 3 years, running small group classes as well as individual sessions.
Gleb Kachan
I’ve been training with Marina for 3 months now and I must say that my body has fully changed and still improving! I was always quitting sport after first month, because of lack of motivation. Somehow she really encouraged me to keep my training routine! I also never was able to do pull-ups, she build a specific plan for me to gain strength on my arms and back as well as shown the proper technique. Now I’m almost flying in the bar! Thank Marina :)))
Enfield
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals.
Bogumila
Working out with Dwayne is a life changing experience!!! I feel a lot more energised, sleep better, depression is gone together with quite a few centimetres in my hips :) what else can you ask for? Training sessions are varied and adjusted according to personal needs and skills. I can highly recommend BCA Fitness. Thank you, Dwayne
Enfield
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! Work That is a growing fitness and wellness service with countless happy customers who reach their goals while enjoying their programmes and nutrition plans.
Joni Lloyd Bailey
I'm really enjoying my sessions with Jessica from Work That - because they are tailored brilliantly to my fitness levels and needs. I have found the exercises and conversation-on-the-go highly energizing, interesting and uplifting. Jessica's sessions are just the right combo of challenging + fun - and she adapts them cleverly to make them feel holistic - so that body, mind + emotions benefit. Thank you Jess - and also Bark for offering me a great choice of trainers + making communication so fast + responsive!
Highly recommend your service
Joni:)
Enfield
Hi I'm Adam, a Level 3 certified Personal Trainer with over a decade of gym and sports specific fitness experience. I offer Personal Training and Online Fitness Coaching. I specialise in fast, fun and highly effective workouts for weight loss, muscle building, athletic performance and improved health. I offer my online services worldwide and face-to-face PT services in several gyms in London.
Enfield
We’re is a family of PT’s that specialise in different areas to fulfil the needs of our clients. We have multiple years of experience in providing a high quality of guidance and service and can’t wait to help more people achieve their goals and improve their health & fitness. We offer: - Competitive Pricing - Online Coaching / Personal Training - 1-2-1 Personal Training - Group Personal Training
Enfield
BTP Therapy offers physical therapy including physio, personal training and massage; in the gym, at home, or online. *Please note - it costs money to obtain your contact details, so apologies if we do not get back to you via Bark. If you are interested in our services we recommend contacting us directly through our website www.btptherapy.co.uk. A bit about the owner: Ben is a physical therapist with over 10 years experience in the health and fitness industry.
Enfield
My name is Ece Kartalkanat. I am a fitness professional from London. I started this journey being overweight, unfit and severely unhappy with my life. I wanted to make a change and learn more about health, which included all aspects of health from mind to body. Through my personal journey I set to reach out and help others along the way. I specialise in weight loss and weight training for strength and toning.
Enfield
Cruz Fitness Results is a mobile personal training company that has been operating in London since 2015. We focus on delivering a personalised fitness service to our clients whether it be at home, outdoors, the office or a private gym environment. We use various training methods such as body weight training, free weights, kettlebells, TRX, boxing and many more to get you feeling fitter, stronger and leaner!
Enfield
As a personal trainer and strength and conditioning coach, my 360˚ approach to fitness focuses on how the right kind of exercise, or rather, the right kind of habit can save a life. Mental coaching is a big part of our training together. We will get to grips with what intrinsically motivates you and how we can align your fitness aims with your life goals. Currently I coach clients all over London with sessions taking place outdoors, at home, near the office, and online.
Enfield
Welcome into my team, your go-to destination for personalized fitness training and coaching, both in person and online. I am a gym manager and a dedicated personal trainer that will always be here to guide and support you on your fitness journey, whether you prefer the convenience of online coaching or the hands-on experience of in-person sessions. I am a highly qualified and with 7 years of experience always committed to help you achieve your health and fitness goals in a supportive and motivating environment.
Ionut
I can't express enough how fortunate I am to have found such an incredible trainer like Adina. This review is a testament to her extraordinary positivity and the transformative impact she has had on my fitness journey.
From the moment I started working with Adina, her vibrant energy and enthusiasm have been contagious. Her unwavering optimism and uplifting attitude have been a constant source of motivation and encouragement. Adina radiates positivity, and it is evident in every interaction and session we have.
Not only does Adina possess exceptional knowledge and expertise in her field, but she also knows how to instill confidence and belief in her clients. She has a remarkable ability to make even the toughest workouts seem achievable, pushing me beyond my limits while always ensuring my safety and well-being.
Adina's dedication to my success is unparalleled. She invests time and effort in creating personalized training programs that cater to my unique goals and preferences. Her attention to detail and meticulous planning make every session purposeful and rewarding. She goes above and beyond to provide ongoing support, offering valuable advice, and addressing any concerns or questions I may have along the way.
What sets Adina apart is her genuine care and commitment to my overall well-being. She goes the extra mile to understand my lifestyle, challenges, and limitations, tailoring her guidance accordingly. Her positive reinforcement and belief in my abilities have pushed me to surpass my own expectations, both physically and mentally.
In summary, Adina is not just a trainer; she is a beacon of positivity and a catalyst for personal growth. Her infectious optimism, combined with her expertise and personalized approach, creates an environment where I feel empowered, supported, and motivated to achieve my goals. I am forever grateful for Adina's presence in my fitness journey, and I cannot recommend her enough to anyone seeking a trainer who embodies positivity and inspires greatness.
Enfield
We are a brand that was set up to push you out of your comfort zone in an era where its important to have fun and get the most from your life. We created JOMBA in 2017, after meeting The Fiena Group*, and are committed to making your fitness dreams come true. *The Fiena Group - private members club for women only in London and brand management for female entrepreneurs and women in business.
Enfield
20energystreet provides Electronic Muscle Stimulation solution which offers fast results, improved all round fitness and well being while only needing to train for minutes a week.
Isobel Cripps
Ideal for people short of time but wanting quick results. Perfect for beginners and the elderly as the workout routines don't need to be too challenging; but due to the nature of this equipment, it targets the knotty adhesions in muscles, allowing them to open up, increasing good blood flow. So if it feels uncomfortable, you know it's Really working! AS a sports therapist, I loved it because I understand the benefits of targeting muscles fibres in this way and how it can dramatically improve range of movement by releasing muscle tension and stasis (toxic metabolites). Yes, you'll be sore after, like you would if you'd worked really hard in the gym (except you haven't!) my arms (triceps) certainly knew about it, but that is a positive feeling and your body will thank you for it.
Areas specialised in: Personal Training 1-1 or Group sessions - one off or package prices offered Face to face and online programmes are offered in the following areas - Fat loss Muscle Gain Booty Blaster Tone up Home workouts and outdoor workouts as well as gym workouts Sports coaching for young people/children Nutritional advice and tailored diet plans sent to your inbox Principles of exercise, fitness and health and using various training methods Injury, Rehabilitation and Post pregnancy Biomechanics I am a qualified personal trainer who holds a sports science degree and holds a general passion for helping people to achieve their dream body. We all know qualifications aren't the be all and end but it's also the experience that matters. I have been training myself before it was legal for me to join a gym (12 years) and since then I have trained myself by using a variety of training approaches such as endurance training, strength training, crossfit, plyometrics and HIIT which has all helped me to continuously better myself both mentally and physically. After seeing results on myself I started sharing my passion for health and fitness by helping others achieve their goals through my personal training programmmes. I noticed from experience people were signing up to gyms but not using it as they were unsure what to do in the gym. I started offering a range of personal training services such as one to one, group based, outdoor based and home workouts. I have incorporated a variety of training methods into my clients programmes such as cardiovascular endurance, resistance training, flexibility training, power, strength and speed training which have been proven to develop clients body composition (fat loss) cardiovascular fitness and lean muscle mass. I ensure all clients have a personalised training programme which are tailored to their needs and goals and are continuously monitored to achieve consistent progress. I believe it's always important to monitor and continuously change what we do because without change you won't see any changes! Depending on your goals a range of creative exercises will be used as I believe creativity and variety is what makes exercise fun and if it is not enjoyable you will become demotivated. For example instead of running for 30 minutes to burn extra calories i will use HIIT( high intensity interval training) to achieve the same results in a smaller amount of time which will also promote lean muscle mass, in turn increasing our resting metabolic rate ( how many calories you burn sleeping all day). I use a holistic approach as it is not just exercise that helps us achieve our exercise goals but also nutrition and general well being which I also offer advice on. Nutrition plays a big part therefore nutritional programmes are also provided alongside exercise programmes. I am different to other personal trainers as I will build a professional client relationship with you where I will be on hand at all times when needed ( motivational, knowledge). By training with me, together we will make every small step count to achieve big dreams. I believe there should be no barriers (time, money) to achieving our goals which is why I am flexible in terms of the services I offer for example sessions are charged as little as £25 when bought in packages (contact me for more info). If you are ready to change your body and become a healthier happier version of you what are you waiting for?! Make the first step and contact me now for a free consultation. Free consultation provides you with the opportunity to discuss your goals and I can offer you general advice on the best training programme for you- completely free with no obligation to use my services. To see the live action check out my Youtube channel at : Priya Mcleish Instagram & Facebook : make_it_count_mcleish
I carry out a free consultation with no obligation to buy my services which entails getting to know more about the client (yourself) . With this information we work together to decide on your goals which follow the SMART principles (specific, measurable, accurate, realistic and time manageable). Within this free consultation i provide nutritional and exercise advice.
I will carry out fitness tests which gives me an idea of your current fitness abilities in turn, allowing me to design an individualsed exercise programme tailored to yourself. You have the option to use me as a personal trainer for all of your sessions or if you do not want me to train you for every session you are free to follow the exercise programme yourself and have me personal train you once a week or less depending on your wants. Which ever option you take I will always monitor your progress which allows me to adapt your exercise plan accordingly to ensure you are making continuous progress. Alternatively if you would like one off personal training sessions to get more of a feel of what they are like this is an option too. Whether you decide to book a block session or a one of session I am always on hand via social media, telephone to keep you motivated and answer any questions you may have even if you are not booked in for a session at that moment in time.
We all know its becoming increasingly difficult to find time for ourselves and when we have limited free time the last thing you want to do is get active. Through my training sessions I will teach you how a 30 minute work out 3- 4 times a week is more than enough to achieve your goals whether it be strength conditioning, toning or weight loss. I will help you understand there is no need for endless exercise or a crash diet in order to reach your goals and instead I will show you how to make lifestyle changes which you will be surprised to see how much a small difference can go a long way.
Seeing clients achieving their goals and becoming happier individuals is what i live for- the feeling is extremely rewarding
I love meeting new people and building great relationships with one another
I have a passion for helping people so do not feel that getting a personal trainer will cause a financial strain on you - contact me and we will make it work whatever your circumstances are.
Self expression is the main reason why i started my own Personal Training business because i know so many people including myself that have struggled with their body image which impacts on their confidence and overall mental health. I started this business to give people in Essex, North and East London more opportunities to get fit and feel good about themselves.
I no longer want to work for a gym where you are stuck within their rules and regulations. My own business gives me the flexibility to deliver what the clients want - for example no restriction on timings. I aim to give people more opportunities by charging low prices and creating my own environment - taking personal training anywhere including gym, outdoor park, at home, online.
Lastly it is my passion to help others and i do not like the idea of clients being pressured to take out services or programmes. My own business allows me to work with clients (yourself) collaboratively by mutually agreeing what it is you want out of personal training.
Professional individual with the ability to adapt according to the clients needs
As an enthusiastic motivator I work as a team with my clients ensuring I build excellent relationships where mutual respect and trust is achieved.
No contracts involved - training sessions can be done as and when wanted, group sessions also available
Cheaper than the average Personal Trainer in the UK.
Free consultations including nutritional and exercise advice if wanted
4.98/5.00
based on 178 reviews
The average rating for Bark Personal Trainers in Enfield is 4.98, based on 178 reviews.
